Kegel Men: Men's Pelvic Health

Installs

Rating

4.8

Rating count

49.1k

Category	Health & Fitness
Developer	DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI
Price	Free
First release	11/26/2022 (3 years ago)
Version	1.4.18
In-app purchases	No
Contains ads	No
Content rating	Rated for 18+
Package name	com.digitallence.kegelmanapp

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
7/31/2025	49,109	4.820	2,037,940	1.4.18
7/30/2025	49,052	4.588	2,037,940	1.4.18
7/29/2025	48,753	4.588	2,036,024	1.4.18
7/28/2025	48,092	4.596	2,029,200	1.4.18
7/27/2025	47,772	4.596	2,024,738	1.4.18
7/26/2025	47,336	4.596	2,022,204	1.4.18
7/25/2025	46,833	4.596	2,016,128	1.4.17
7/24/2025	46,129	4.596	2,012,945	1.4.17
7/23/2025	45,602	4.596	2,005,339	1.4.17
7/22/2025	45,111	4.640	2,001,509	1.4.17
7/21/2025	44,630	4.633	1,995,917	1.4.17
7/20/2025	44,173	4.633	1,991,403	1.4.17
7/19/2025	43,552	3.714	1,985,680	1.4.17
7/18/2025	43,073	4.625	1,980,699	1.4.17
7/17/2025	42,745	4.625	1,977,459	1.4.17
7/16/2025	42,488	4.625	1,971,421	1.4.17
7/15/2025	42,229	4.617	1,966,553	1.4.17
7/14/2025	41,827	4.600	1,961,242	1.4.17
7/13/2025	41,315	4.600	1,956,712	1.4.17
7/12/2025	41,045	4.600	1,954,154	1.4.17
7/11/2025	40,724	4.600	1,949,831	1.4.17
7/10/2025	40,148	4.600	1,945,126	1.4.17
7/9/2025	39,059	4.591	1,940,808	1.4.17
7/8/2025	38,149	4.591	1,934,241	1.4.17
7/7/2025	37,921	4.591	1,931,933	1.4.17
7/6/2025	37,574	4.591	1,928,987	1.4.17
7/5/2025	37,268	4.674	1,926,071	1.4.17
7/4/2025	37,036	4.667	1,921,870	1.4.17
7/3/2025	36,896	4.659	1,919,005	1.4.17
7/2/2025	36,631	4.659	1,914,467	1.4.17
7/1/2025	36,443	4.659	1,908,108	1.4.17
6/30/2025	36,084	3.590	1,908,108	1.4.17
6/29/2025	35,690	3.590	1,905,421	1.4.17
6/28/2025	35,358	4.650	1,902,505	1.4.17
6/27/2025	34,829	4.650	1,898,307	1.4.17
6/26/2025	34,506	4.641	1,890,714	1.4.17
6/25/2025	34,166	4.684	1,890,714	1.4.17
6/24/2025	33,832	4.692	1,886,772	1.4.17
6/23/2025	33,693	4.692	1,886,772	1.4.17
6/22/2025	33,601	4.692	1,885,603	1.4.17
6/21/2025	33,524	4.684	1,884,045	1.4.17
6/20/2025	33,395	4.667	1,882,845	1.4.17
6/19/2025	33,181	4.667	1,880,378	1.4.17
6/18/2025	32,896	4.667	1,877,280	1.4.17
6/17/2025	32,438	4.657	1,868,773	1.4.17
6/16/2025	32,003	4.657	1,868,773	1.4.17
6/15/2025	31,709	4.657	1,866,103	1.4.17
6/14/2025	31,344	4.657	1,858,975	1.4.17
6/13/2025	30,936	4.647	1,858,975	1.4.17
6/12/2025	30,165	4.386	1,847,983	1.4.17
6/9/2025	30,072	4.490	1,847,983	1.4.17
6/8/2025	29,438	4.267	1,843,215	1.4.17
5/29/2025	28,990	4.643	1,836,830	N/A
5/28/2025	25,903	4.609	1,804,629	N/A
5/27/2025	25,668	4.714	1,801,462	N/A
5/24/2025	25,346	4.714	1,793,032	N/A
5/22/2025	22,828	3.560	1,772,903	N/A
5/21/2025	22,105	4.750	1,764,174	N/A
5/20/2025	21,930	4.750	1,764,174	N/A
5/19/2025	21,688	4.750	1,761,101	N/A
4/28/2025	17,088	3.663	1,691,804	N/A
4/24/2025	16,830	4.800	1,688,528	N/A
4/23/2025	15,204	4.308	1,672,999	N/A
4/22/2025	14,871	4.786	1,658,347	N/A
4/15/2025	14,734	4.786	1,658,347	N/A
4/10/2025	12,319	4.833	1,646,922	N/A
4/6/2025	11,651	4.818	1,613,063	N/A
4/5/2025	11,530	4.307	1,598,880	N/A
3/10/2025	11,430	4.307	1,587,576	N/A
2/27/2025	9,974	4.204	1,412,171	N/A
2/25/2025	9,689	4.214	1,373,060	N/A
2/24/2025	9,597	4.277	1,369,945	N/A
2/20/2025	9,564	4.290	1,359,591	N/A
2/17/2025	9,362	4.300	1,337,794	N/A

Details

Kegel Men: Pelvic Floor Exercise Program

Improve your health, wellbeing and intimate wellness with Kegel Men, the leading app for personalized pelvic floor exercise programs. Spending just 5-10 minutes daily with Kegel Men's guidance can improve your physical health, support intimate wellness, and help address common health issues like urinary incontinence and pelvic floor weakness.

No matter your age, pelvic floor exercises are highly effective for preventing and treating various health conditions, supporting intimate wellness, and improving overall wellbeing. The Kegel Men application creates a personalized exercise plan designed by physiotherapists and doctors, ensuring the appropriate level of difficulty. Enhance your pelvic floor muscle strength with supportive FITNESS EXERCISES and gain better control over your muscles with BREATHING EXERCISES in your personalized plan.

Kegel Men App helps improve men's pelvic health and intimate wellness through the scientifically proven method of Dr. Arnold Kegel. This method strengthens and improves the function of pelvic floor muscles (PT muscles). PT muscles play a key role in urinary and bowel function, intimate health, as well as supporting core stability.

The weakening of PT muscles is a common reason for various health issues. Fortunately, just like other muscles in your body, the PT muscles can be strengthened with regular pelvic floor exercises.

## Features:

✓ **Get Your Personal Kegel Plan**
Create a personalized pelvic floor exercise plan tailored to your needs and lifestyle. Take a short quiz in Kegel Men to set your goals, and your plan will be updated daily as you progress.

✓ **Fitness Routines for Every Level**
The inclusion of fitness exercises within your personalized plan is crucial for optimizing your pelvic floor muscle strength. By targeting major muscle groups, these exercises complement kegel exercises and contribute to improved blood circulation—a vital element for overall health. Incorporating fitness exercises into your routine strengthens your PT muscles while enhancing your body's overall strength, endurance, and flexibility.

✓ **Master Your Breath**
The integration of breathing exercises into your routine helps you achieve greater control over your PT muscles. Enhance muscle coordination and engage in a deeper mind-body connection. Reduce anxiety with controlled breathing techniques.

✓ **Doctor-Recommended Exercises**
Healthcare professionals recommend pelvic floor exercises to safeguard your health. Perform a minimum of 2 kegel exercises daily, with optional fitness and breathing exercises.

✓ **Healthy Habit Challenges**
Build healthy habits that positively impact your overall health with challenges like No Smoking, Digital Detox, and Better Sleep for Better Health.

✓ **Wellness Tips**
From relaxation techniques to creating a beneficial routine, this collection of expert advice will improve your overall wellbeing.

✓ **Informative Articles**
Access to everything you need to know about pelvic health, exercise techniques, and wellness with our informative articles.

Unlock your full potential and take charge of your health and intimate wellness with pelvic floor exercises. Download Kegel Men now and embark on a journey toward improved wellbeing, intimate health, and overall wellness.

**Disclaimer:** All content presented in the application is for informational purposes only. Be sure to consult your doctor.

**Privacy Policy:** https://api.kegelman.app/privacy-policy  
**Terms of Use:** https://api.kegelman.app/terms-of-use  
**Support:** [email protected]

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