PILATES Workouts at Home

Installs

4.6m

Rating

4.9

Rating count

156.1k

Category	Health & Fitness
Developer	NEXOFT YAZILIM LIMITED SIRKETI
Price	Free
First release	8/14/2020 (5 years ago)
Version	5.4.0
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	pilatesworkouts.loseweight.dailyyoga

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
5/29/2025	156,072	4.920	4,647,841	N/A
5/28/2025	155,332	4.921	4,611,225	N/A
5/27/2025	155,225	4.921	4,604,190	N/A
5/24/2025	155,074	4.920	4,593,185	N/A
5/22/2025	154,852	4.920	4,585,234	N/A
5/21/2025	154,650	4.920	4,567,955	N/A
5/20/2025	154,516	4.920	4,567,955	N/A
5/19/2025	154,361	4.920	4,564,701	N/A
4/28/2025	152,547	4.736	4,474,202	N/A
4/24/2025	152,469	4.920	4,463,039	N/A
4/23/2025	152,055	4.818	4,444,663	N/A
4/22/2025	151,907	4.920	4,425,800	N/A
4/15/2025	151,846	4.920	4,425,800	N/A
4/10/2025	151,224	4.920	4,402,659	N/A
4/6/2025	150,701	4.920	4,368,467	N/A
4/5/2025	150,348	4.851	4,343,492	N/A
3/10/2025	150,141	4.853	4,331,619	N/A
2/27/2025	146,842	4.851	4,127,152	N/A
2/20/2025	145,661	4.841	4,024,099	N/A
2/17/2025	145,255	4.835	4,024,099	N/A

Details

Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks. Full body pilates exercises has effects on different muscles groups, lower back, abdomen, hip and pelvic muscles. 

Just like yoga, pilates has many benefits too. Pilates gives you energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, pilates also helps you relax, even sleep better.

Poor posture can cause back pain, neck pain and other muscle problems. Pilates can help to strengthen those muscles and get rid of bad posture.

Pilates also helps to improve flexibility. With pilates you will get leaner and more flexible. Better flexibility can prevent any risk of injury. 

Everyone can do pilates. This best pilates workout app has exercises that are suitable for both beginner and pro. You can find the best exercises for your level. You can customize your own workouts and plan your daily pilates routine. 

While you stretch and strengthen your muscles, you will also burn calories. Pilates helps you lose weight. You can track burned calories and see your progress. With 30 days pilates workout program you will get skinner and more flexible. 

No equipment needed, you can do pilates by using your bodyweight. Don't need to go to gym, do pilates online, you can do these easy and effective pilates exercises at home, at work, anywhere you want.

Pilates gives you more energy throughout the day. Pilates helps metabolise stress hormones to relax muscles. Focused breathing can increase circulation over the body and gives you energy. This pilates workout app has breathing exercises as well. 

All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym. 

Take a few minutes a day to focus on yourself, your body, your brain. Do these easy, quick and effective pilates exercises to get stronger. NOW try Nexoft Mobile's "Pilates Exercises-Pilates at Home" app for FREE!

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