밀스캔 - AI 식단 분석 & 다이어트 코치

Did you know that simply recording your weight, diet, and exercise amount every day can help you lose and maintain your weight? But are you still entering nutritional information inconveniently and inefficiently? Now, make recording a habit quickly and easily with Millscan and manage your health. Millscan's smart scan function eliminates the inconvenience and inefficiency of having to enter information one by one, and provides customized nutritional information to users through the nutritional analysis function to help manage their overall health. - Start managing your health with Millscan Have you ever carefully looked at the nutritional information written on the back of processed foods? If you look closely at the nutritional information table, it says, "The percentage (%) for the daily nutritional reference value is based on 2,000 kcal, so it may vary depending on the individual's calorie needs." Therefore, if you plan your diet or manage your nutrition based on the nutritional information table, it may lead to unwanted weight changes or nutritional imbalances. For example, if a person who needs 1,600 kcal of calories consistently consumes food by referring to the nutritional information on the back of processed foods, there is a possibility of obesity, and if a person who needs 2,500 kcal of calories consistently consumes food by referring to the nutritional information, there is a possibility of nutritional imbalance. To resolve this inconvenience, MealScan has stepped forward. Based on each user's body information, activity level, health, and nutritional goals, it analyzes nutritional information and provides customized nutritional information to help you manage your health more smartly. Start your fun and smart health management with MealScan. 1. AI Chatbot MealScan: Performance and convenience enhanced through GPT - Customized diet suggestions Since it remembers the intake goal you initially entered, even if you enter a simple command such as 'recommend lunch menu', the AI will suggest a customized diet according to your intake goal. When you enter additional commands such as 'recommend seafood' or 'recommend food with higher protein content', it is also possible to recommend foods that meet the added conditions. If there is a food you don't like among the foods in the suggested diet, please request a change. The AI will suggest a different food again. - Restaurant suggestion If you enter the 'Restaurant recommendation' command, the AI will suggest the most suitable restaurant based on your location and intake goals. - Nutritional information scan & food object recognition You can scan nutritional information and food through the chatbot. After uploading the image, enter the 'Scan' command, and the AI will scan the nutritional information or food according to the command and provide a converted nutritional information. It also provides additional functions such as adding the provided nutritional information to your diet or favorites. - In-app information change Changing information is quite annoying, right? Instead of repeating the process of entering various information when you first downloaded the app, change it easily and quickly through a chatbot. - Exercise routine suggestion Since the AI remembers the activity level you initially entered, it can suggest an exercise routine that suits your goals. It recommends an exercise routine that suits your current physical condition and provides reasonable grounds. Add recommended exercises to today's workout to reach your goals faster. - Receive diet and exercise feedback through AI advice function Enter the diet you ate today and have the Millscan AI check your diet! The AI will carefully review and inform you whether you are doing well according to your nutritional and weight goals and whether there are any areas for improvement. Search for food and wonder if this food is right for you? Have the AI check the food. It will inform you whether it is the right food for your goals. After working out hard, record the exercise you did today and have the AI check it! It will inform you whether you exercised too hard or effectively. Exercise healthily without injury through the Millscan AI. 2. Easy and fast diet record and nutrition management with AI - Scan the nutritional information on the back of processed foods easily. We will automatically enter customized converted nutritional information. - Scan to take a full picture of the food in front of you. We will calculate the nutritional information of each food and automatically enter it. (This is a currently experimental feature!) - Search for food and add it to your diet. You can add over 100,000 foods stored in Millscan data to your diet. - Load your favorite foods and saved diets easily. Add foods to your favorites with the Favorites button, and save your diet by creating a diet to load them at any time. 3. Detailed exercise records What kind of exercise did I do last week? What kind of exercise should I do tomorrow? Don't worry anymore. Record your exercise easily and smartly with Millscan's exercise records. You can easily find and record strength training by searching by exercise area such as chest, back, shoulders, lower body, abs, and arms, and selecting exercise methods such as bodyweight exercise and machine exercise. If you know the exact name of the exercise, you can also enter it through the search! If you enter the exercise time for aerobic exercise, we will calculate the estimated calories burned. I don't like annoying and complicated exercise records! For those who are looking for something simple, we will help you easily record your exercise through a checklist. 4. The best exercise partner for Helen How do I do this exercise? What is that exercise? Don't worry anymore. Learn how to exercise through Millscan's exercise videos and guides, and exercise healthily without getting hurt. We provide exercise videos that show detailed muscle movements. 5. Am I doing well? My body changes at a glance We provide graphs that let you know at a glance whether you are managing well. You can also easily check how much is left until your target weight through the graph! 6. My own diet management Record the foods I eat frequently and the diet I eat frequently. Check the carbohydrate to fat ratio that changes in real time by adding food through the diet creation, and create and save the diet that is most ideal for my body! Please record your diet consistently. We will show you at a glance how well you are consuming nutrients through statistics through the nutritional intake graph. 7. Easy to enter weight, water, medicine, and mood! Set your daily water intake goal and record the water you consume through a simple touch. We will also provide statistics on how well you consumed it and provide a graph. Don't forget to take your important medications anymore. Create a medication checklist and easily record it by entering your medications in Milscan. Set the time to take your medications and we'll send you a reminder so you don't forget!