Healthy Meal Prep Cookbook

Installs

6.9k

Rating

0.0

Rating count

< 100

Category	Food & Drink
Developer	HUANHUAN DONG
Price	Free
First release	6/17/2018 (7 years ago)
Version	1.1.0
In-app purchases	No
Contains ads	No
Content rating	Everyone
Package name	com.ikdong.dietplan.pro.b07492912f

View on Play Store

Core Metrics

Data Breakdown

Date	Installs	Version
5/24/2025	6,915	N/A
5/22/2025	6,915	N/A
5/21/2025	6,915	N/A
5/20/2025	6,915	N/A
5/19/2025	6,915	N/A
4/28/2025	6,914	N/A
4/24/2025	6,914	N/A
4/23/2025	6,914	N/A

Details

It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.

The Healthy Meal Prep Cookbook features:

3 flexible 2-week meal plans for ready-to-go healthy meals without the hassle of prep
More than 100 simple, wholesome recipes for breakfast, lunch, and dinner, complete with nutritional breakdowns and portion control to keep calories in check
Practical weekly shopping lists with easy to find ingredients to prepare your pantry for the week
Convenient illustrated guidelines on how to freeze, thaw, and reheat your meals to keep food fresh, safe, and tasty
As a working mom and nutritionist, Toby Amidor knows how difficult it can be to carve out the time for healthy home cooking. Applying her 15 years of experience as a nutritionist, blogger, and recipe developer here in The Healthy Meal Prep Cookbook, Toby shares her tricks and tips to efficient and enjoyable meal prep.

Master the art of meal prep and serve up nutritious, ready-to-go meals every day of the week.

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