Superela: Exercícios, Receitas
Installs
2.3k
Rating
4.8
Rating count
< 100
| Category | Health & Fitness |
| Developer | SUPERELA PTE. LTD. |
| Price | Free |
| First release | 1/12/2025 (8 months ago) |
| Version | 1.0.13 |
| In-app purchases | No |
| Contains ads | No |
| Content rating | All ages |
| Package name | com.vc7062c38039.www |
Core Metrics
Data Breakdown
Details
The health and wellness app made for women who want to take care of themselves without stress, with ease, balance and practicality.
At Superela, you will find everything you need to transform your relationship with your body, food and exercise — in your own time, your own way, wherever you are! Here, you will find support, inspiration and everything you need to shine. ✨
🥗 +800 easy, quick and delicious recipes
📋 Balanced and uncomplicated meal plans
🏋️♀️ Workouts at home or at the gym, from beginner to advanced
📚 Complete guides on nutrition, training and health for women 30 and 40+.
Why choose Superela?
+800 RECIPES prepared by nutritionists, including quick, practical and delicious options for every moment of your day. Balanced (and delicious!) MEAL PLANS to organize your meals in a balanced and practical way, and to avoid waste.
EXERCISE Plans: Train at home or at the gym, or even make your dream of running a reality – all in your own time and at your own pace. There are over 200 exercises with descriptions and videos to ensure perfect execution and injury-free results.
SPECIALIZED TEAM: Our team, made up of nutritionists and personal trainers, creates all of our meal plans and training plans with the aim of transforming your relationship with food and exercise.
In addition, with our GUIDES you will learn a lot about nutrition and women's health:
Abdominal Diastasis: Everything about diastasis, how to deal with it and, most importantly: how to recover.
Intestinal Health: Understand the role of the intestine in your overall health and how it can impact your well-being.
Emotional Eating: Discover how your emotions influence your eating and learn how to deal with them better.
Proper Hydration: Everything you need to know to stay hydrated and healthy, without complications.
How to like salads?: Learn how to create irresistible salads, even if you've never been a fan of them.
Back in action: Resume or start an exercise routine with a practical and motivating plan.
Putting together a healthy plate: Learn how to put together balanced and nutritious meals without complications.
Calories are not all the same!: Understand how the body deals with calories in different ways and make smart choices.
How to choose good processed foods: Learn how to choose processed foods in a smart and healthy way.
How to sanitize food: Step by step to sanitize your food the right way and without complications.
How to store food: How to better organize your kitchen, preserving the flavor, texture and nutritional value of your food, increasing its shelf life and making your diet more practical.
At Superela, we do our best to help you take care of yourself with care and respect every day. 💜
How it works:
Free version: access to menus updated monthly, most guides, Food section with nutritional information and tips on how to choose each one.
Premium version: unlock +800 recipes, workouts and full access to all guides. Available in monthly and annual plans, with the possibility of a free trial).
Your subscription renews automatically, but you can cancel at any time, in 2 clicks, in the store settings. The app store charges subscription fees with a purchase confirmation email. You can disable automatic renewal in the subscription settings after purchase. All billing information is detailed in the app itself and in the store.
Download now and try it for free! If you have any questions, contact us at [email protected].
We are here to help you shine! 🧡
More Apps inHealth & Fitness
Installs: 60,290Score: 4.56Ratings: 2,579
Price: N/A
Version: N/AReleased: 12/19/2023Last change: N/A
Installs: 123,639Score: 4.36Ratings: 298
Price: N/A
Version: N/AReleased: 7/11/2021Last change: N/A
Installs: 4,015Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 12/29/2023Last change: N/A
Installs: 1,717,149Score: 4.75Ratings: 13,141
Price: N/A
Version: N/AReleased: 3/29/2022Last change: N/A
Installs: 358,532Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 7/30/2021Last change: N/A
Installs: 21,390,760Score: 4.37Ratings: 275,544
Price: N/A
Version: N/AReleased: 3/7/2017Last change: N/A
Installs: 166,434Score: 4.57Ratings: 706
Price: N/A
Version: N/AReleased: 11/10/2019Last change: N/A
Installs: 2,264,418Score: 5.00Ratings: 53,900
Price: N/A
Version: N/AReleased: 8/30/2018Last change: N/A
Installs: 114,896Score: 4.28Ratings: 231
Price: N/A
Version: N/AReleased: 12/13/2021Last change: N/A
Installs: 2,129,390Score: 4.20Ratings: 13,344
Price: N/A
Version: N/AReleased: 4/7/2022Last change: N/A
Installs: 2,547,267Score: 4.82Ratings: 75,369
Price: N/A
Version: N/AReleased: 7/27/2020Last change: N/A
Installs: 17,281,834Score: 4.87Ratings: 447,750
Price: N/A
Version: N/AReleased: 9/9/2010Last change: N/A
Installs: 44,173Score: 4.12Ratings: 1,202
Price: N/A
Version: N/AReleased: 5/2/2020Last change: N/A
Installs: 4,569Score: 4.53Ratings: 110
Price: N/A
Version: N/AReleased: 11/10/2024Last change: N/A
Installs: 98,032Score: 3.52Ratings: 5,039
Price: N/A
Version: N/AReleased: 2/18/2014Last change: N/A
Installs: 9,949,495Score: 4.79Ratings: 250,697
Price: N/A
Version: N/AReleased: 12/8/2011Last change: N/A
Installs: 2,660,746Score: 4.68Ratings: 96,892
Price: N/A
Version: N/AReleased: 9/29/2024Last change: N/A
Installs: 53Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 5/22/2025Last change: N/A
Installs: 217,736Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 9/13/2021Last change: N/A
Installs: 536,815Score: 4.92Ratings: 28,089
Price: N/A
Version: N/AReleased: 11/7/2017Last change: N/A
Installs: 3,592,359Score: 4.78Ratings: 41,938
Price: N/A
Version: N/AReleased: 4/9/2017Last change: N/A
Installs: 2,087,674Score: 4.26Ratings: 17,033
Price: N/A
Version: N/AReleased: 8/20/2021Last change: N/A
Installs: 409,569Score: 4.92Ratings: 10,999
Price: N/A
Version: N/AReleased: 11/3/2020Last change: N/A
Installs: 5,503Score: 4.68Ratings: 221
Price: N/A
Version: N/AReleased: 5/5/2024Last change: N/A
Installs: 588,067Score: 4.20Ratings: 8,538
Price: N/A
Version: N/AReleased: 2/27/2023Last change: N/A
Installs: 88,871Score: 4.63Ratings: 2,406
Price: N/A
Version: N/AReleased: 12/19/2020Last change: N/A
Installs: 8,736,140Score: 4.70Ratings: 98,018
Price: N/A
Version: N/AReleased: 10/13/2022Last change: N/A
Installs: 2,301,174Score: 4.55Ratings: 28,425
Price: N/A
Version: N/AReleased: 6/4/2018Last change: N/A
Installs: 8,207Score: 4.56Ratings: 25
Price: N/A
Version: N/AReleased: 12/15/2023Last change: N/A
Installs: 1,809,961Score: 4.92Ratings: 16,431
Price: N/A
Version: N/AReleased: 5/29/2019Last change: N/A
Installs: 7,069Score: 4.55Ratings: 48
Price: N/A
Version: N/AReleased: 1/2/2019Last change: N/A
Installs: 23,102,008Score: 4.06Ratings: 347,374
Price: N/A
Version: N/AReleased: 9/14/2013Last change: N/A
Installs: 399,528Score: 4.87Ratings: 5,269
Price: N/A
Version: N/AReleased: 2/8/2017Last change: N/A
Installs: 1,110,354Score: 4.78Ratings: 28,692
Price: N/A
Version: N/AReleased: 4/28/2023Last change: N/A
Installs: 2,131,499Score: 4.88Ratings: 32,368
Price: N/A
Version: N/AReleased: 5/19/2020Last change: N/A
Installs: 551,836Score: 4.38Ratings: 1,434
Price: N/A
Version: N/AReleased: 7/27/2018Last change: N/A