The Body Coach: Workout Plans

Installs

806.6k

Rating

4.8

Rating count

7.7k

Category	Health & Fitness
Developer	The Body Coach Online Nutrition Ltd
Price	Free
First release	12/8/2021 (4 years ago)
Version	1.79.0
In-app purchases	No
Contains ads	No
Content rating	PEGI 3
Package name	com.thebodycoach

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
6/15/2025	7,718	4.816	806,631	1.79.0
6/14/2025	7,717	4.710	806,522	1.79.0
6/13/2025	7,718	4.710	806,308	1.79.0
6/9/2025	7,717	4.710	806,248	1.79.0
6/8/2025	7,706	4.827	805,750	1.78.0
5/29/2025	7,706	4.827	805,596	N/A
5/28/2025	7,680	4.538	804,487	N/A
5/27/2025	7,681	4.538	804,374	N/A
5/24/2025	7,677	4.538	804,212	N/A
5/22/2025	7,673	4.826	803,841	N/A
5/21/2025	7,670	4.825	803,591	N/A
5/20/2025	7,670	4.825	803,532	N/A
5/19/2025	7,662	4.826	803,532	N/A
4/28/2025	7,622	4.710	799,672	N/A
4/24/2025	7,620	4.763	799,143	N/A
4/23/2025	7,616	4.834	798,647	N/A
4/22/2025	7,612	4.710	797,407	N/A
4/15/2025	7,612	4.710	797,407	N/A
4/10/2025	7,607	4.763	796,716	N/A
4/6/2025	7,600	4.538	795,158	N/A

Details

Transform your fitness with The Body Coach app by Joe Wicks - the all-in-one workout & fitness app packed with quick home workout sessions, HIIT workouts, pilates and yoga for beginners as well as a personalised meal planner and daily progress tools to keep you motivated. 

It’s transformed the lives of millions of people and has been awarded the ‘2022 App of the Year’ by Google and ‘Editor's Choice’ by Apple.  

WHY THE BODY COACH? 
- Home workout & meal prep app in one tidy place - no gym membership, no expensive kit.   
- Our smart workout planner builds a phased fitness plan around your level, schedule and goals. 
- The built-in meal planner keeps healthy eating simple, tasty and sustainable. 
- Progress tools (photos, measurements) keep you accountable and help you track your weight loss. 
- Vibrant community & live fitness challenges mean you’re never training alone. 

A STRUCTURED FITNESS APP 
- Our phased approach keeps you improving month after month, with plans for every experience level: 
- Beginner – build confidence with 20-minute, low-impact home workouts 
- Intermediate – mix strength, cardio & pilates to boost endurance 
- Advanced – power, pace and progressive overload 
- Advanced+ – intense splits for experienced athletes 
- Every phase includes warm-ups, cool-downs and technique tutorials so you train safely and effectively. 

CLASSES & WORKOUTS 
From high-intensity to quiet, apartment-friendly workouts: 
- HIIT 
- Strength training      
- Yoga  
- Mobility & flexibility  
- Ab workouts 
- Bodyweight and Dumbbell workout    
- Stretching 

Current beginner-friendly series add variety to your at-home fitness plan: 
- Menopause and perimenopause workouts 
- Pilates series  
- Low impact exercise 

MEAL PLANNER & NUTRITION TRACKER 
- 1000+ recipes - mixed, pescatarian, vegetarian, vegan. 
- Weekly shopping lists and batch-cook tags for easy meal prep. 
- High-protein meals,  snacks, energy-boosting breakfasts, and family-size portions. 
- Fresh dishes drop every 30 days plus seasonal specials. 

COMMUNITY & LIVE CHALLENGES 
- Join live classes and fitness challenges. 
- Swap tips on meal prep, low-impact exercise and more. 
- Celebrate milestones in a supportive, judgment-free space in our Facebook community group. 

TECH THAT FITS YOUR LIFE 
- Watch classes away from home whether you’re in a hotel room or doing a garden workout. 
- Chromecast support for big-screen sessions. 

COACHING TEAM 
Founded by best-selling trainer Joe Wicks, The Body Coach now features a range of instructors. 

SUBSCRIPTIONS & TERMS 
The Body Coach offers auto-renewing monthly and annual plans. Manage or cancel any time in your Google Play account settings (turn off at least 24 hours before the end of the current period). 

Full Terms & Conditions: https://www.iubenda.com/terms-and-conditions/83525549

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