WeRise App

WeRise is a movement that helps women through fitness, mindfulness, and meaningful habits, helping them unlock their true strength—physically, mentally, emotionally, and spiritually. Led by Senada Greca, WeRise is a place for ambitious women who want to reach their full potential. We eliminate the guesswork and overwhelm by guiding you every step of the way to becoming the best version of you. WeRise features the exact training methodology used to sculpt some of the world’s most famous physiques, along with nutritional support, including personalized meal plans and macro tracking, to help you take a more well-rounded approach to building long-term strength. Our expert-led self development courses give you structured protocols to overcome your past, build confidence in your career, break free from restrictive diets, deepen connection in relationships and step into the success you know you deserve. The WeRise app will help you establish and navigate towards your goals, personalizing your journey and experience with incredible content and features like… Structured Training Guides & Access to Senada’s own Workout Library To feel like a warrior you have to train like one. Discover countless workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime, The Senada Method, that’s proven time and time again to deliver consistent results (no matter where you are in your fitness journey). Guides for Advanced to Beginner levels - each with home and gym options Perfect your form with video breakdowns of each exercise Build the best workout for you by modifying individual exercises Track your reps, sets and weights to see your progress over time Elevate Your Health, Mood & Well-being With a Simplified Approach to Nutrition Fuel your body with WeRise’s nutrient-focused recipe library Easily track macros with a breakdown of every meal to help you stay on track Explore flexible diet plans for Vegan, Vegetarian, Pescatarian and Standard options Create personal meal plans based on your unique target macros Mix and match WeRise recipes or create your own meals for a personalized weekly plan Auto-generate shopping lists to simplify meal prep and track ingredients effortlessly Innovative Progress Tracking Tools If you’ve ever found yourself lacking the motivation to take the steps to achieve a stronger you - you’ll love this. Our personalized home screen and progress dashboard allows you to record your progress over time, monitor weight changes, see your journey unfold in both fitness and self development. You’ll never miss a step or fall off the path that will lead you to your dream goals again. Structured Self-Development Courses Our world-class experts will guide you to reach your full potential, find purpose and fulfillment in all aspects of your life. We establish your starting point and give you a clear, personalized plan to guide you on your journey. With daily microlearning, and practical resources our approach to education integrates easily with your life and helps you to feel progress in a matter of days. Step into your full potential and start living a more empowered life today. Ready to rise, together? WeRise is free to download & offers the following subscription options to both our app and website platform. 1 Month = $29.99 3 Months = $59.99 12 Months = $199.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By purchasing a subscription you agree to our full terms and conditions and acceptable use policy which can be found here: https://www.werise.xyz/terms-conditions https://www.werise.xyz/privacy-policy https://www.werise.xyz/acceptable-use-policy