Tät Pelvic floor exercises

Icon for Tät Pelvic floor exercises
Installs

138.4k

Rating

4.7

Rating count

< 500

CategoryMedical
DevelopereContinence AB
PriceFree
First release6/22/2016 (9 years ago)
Version5.2.13
In-app purchasesNo
Contains adsNo
Content ratingUSK: All ages
Package namese.umu.its.tat

View on Play Store

  • Screenshot 1
  • Screenshot 2
  • Screenshot 3
  • Screenshot 4
  • Screenshot 5
  • Screenshot 6

Core Metrics

Data Breakdown

DateRating CountAverage RatingInstallsVersion
10/2/20253294.679138,4015.2.13
10/1/20253294.679138,3775.2.13
9/29/20253294.679138,3405.2.13
9/28/202500.000138,3405.2.13
9/27/202500.000138,3145.2.13
9/26/20253294.679138,3015.2.13
9/25/20253294.679138,2815.2.13
9/24/20253294.679138,2595.2.13
9/23/20253294.679138,2255.2.13
9/22/20253294.679138,2045.2.13
9/21/20253294.679138,2045.2.13
9/20/20253294.679138,1805.2.13
9/19/20253294.679138,1365.2.13
9/18/202500.000138,1365.2.13
9/17/202500.000138,1365.2.13
9/16/202500.000138,0865.2.13
9/15/202500.000138,0865.2.13
9/14/202500.000138,0795.2.13
9/13/20253264.679138,0465.2.13
9/12/20253264.679138,0255.2.13
9/11/20253264.679138,0055.2.13
9/8/20253264.679137,9385.2.13
9/7/20253264.679137,9315.2.13
9/6/20253264.679137,9235.2.13
9/5/20253264.679137,8895.2.13
9/4/20253264.679137,8865.2.11
9/3/20253264.679137,8345.2.11
9/2/20253264.679137,8155.2.11
9/1/20253264.679137,7985.2.11
8/31/20253264.679137,7845.2.11
8/30/20253264.679137,7635.2.11
8/29/20253264.679137,7455.2.11
8/28/20253264.679137,7455.2.11
8/27/20253264.679137,6895.2.11
8/26/20253264.679137,6755.2.11
8/25/20253264.679137,6755.2.11
8/24/20253264.679137,6565.2.11
8/23/20253264.679137,6375.2.11
8/22/20253264.679137,6115.2.11
8/21/20253264.679137,5935.2.11
8/20/202500.000137,5935.2.11
8/19/202500.000137,5585.2.11
8/18/202500.000137,5425.2.11
8/17/202500.000137,5255.2.11
8/16/202500.000137,5025.2.11
8/15/202500.000137,5025.2.11
8/14/202500.000137,4945.2.11
8/13/202500.000137,4735.2.11
8/10/20253244.679137,4145.2.11
8/9/20253244.679137,4065.2.11
8/8/20253244.679137,3725.2.11
8/7/20253244.679137,3505.2.11
8/6/20253244.679137,3215.2.11
8/5/20253244.679137,3215.2.11
8/4/20253244.679137,3005.2.11
8/3/20253244.679137,3005.2.11
8/2/20253244.679137,2615.2.11
8/1/20253244.679137,2445.2.11
7/31/20253234.679137,2285.2.11
7/30/20253234.679137,1985.2.11
7/29/20253234.679137,1875.2.11
7/28/20253234.679137,1785.2.11
7/27/20253224.679137,1785.2.11
7/26/20253224.679137,1455.2.11
7/25/20253224.679137,1325.2.11
7/24/20253214.679137,1125.2.11
7/23/20253214.679137,1005.2.11
7/22/20253214.679137,0915.2.11
7/21/20253214.679137,0735.2.11
7/20/20253214.679137,0555.2.11
7/19/20253214.679137,0445.2.11
7/18/20253214.679137,0285.2.11
7/17/20253204.679137,0175.2.11
7/11/20253204.679136,9085.2.11
7/10/20253204.679136,8925.2.11
7/9/20253204.679136,8815.2.11
7/8/20253204.679136,8705.2.11
7/7/20253194.679136,8505.2.11
7/6/20253194.679136,8375.2.11
7/5/202500.000136,8375.2.11
7/4/202500.000136,8155.2.11
7/3/202500.000136,7835.2.11
7/2/202500.000136,7835.2.11
7/1/202500.000136,7475.2.11
6/30/202500.000136,7475.2.11
6/29/202500.000136,7325.2.11
6/28/202500.000136,7135.2.11
6/27/202500.000136,6965.2.11
6/26/20253194.679136,6605.2.11
6/25/20253194.679136,6435.2.11
6/24/20253194.679136,6105.2.11
6/23/20253194.679136,5965.2.11
6/22/202500.000136,5835.2.11
6/21/202500.000136,5785.2.11
6/20/202500.000136,5685.2.10
6/19/202500.000136,5465.2.10
6/18/202500.000136,5245.2.10
6/17/202500.000136,4805.2.10
6/16/202500.000136,4805.2.10
6/15/20253184.679136,4485.2.10

Details

The Tät® app is intended to treat stress urinary incontinence in women. To enable effective self-treatment, the app contains information and a programme for pelvic floor training including feedback to the user. Tät® is also used for prevention of urinary incontinence during pregnancy, after childbirth or when pelvic floor muscle training is otherwise recommended. Tät contains four types of contractions and twelve exercises with increasing levels of intensity and difficulty. Train for a couple of minutes at a time, three times a day, for three months. Tät helps you along with clear guidance in the form of graphics, sounds and reminders. Stay motivated with statistics and feedback that are based on the training goals you set. You will receive information about the pelvic floor, causes of urinary leakage and lifestyle factors that may affect leakage. Every section contains links to current research that supports the content. Using the app is secure, we do not collect any data that can be traced to you. The CE mark means that the app has a demonstrated clinical benefit and fulfils all regulatory safety and performance requirements. Tät has been developed by doctors with many years of clinical experience. Several Swedish research trials performed by Umeå university in Sweden have shown that treatment with the app is effective. Women who leaked urine upon exertion and who performed exercises with the help of the app experienced fewer symptoms, reduced leakage and increased quality of life, compared with a group that did not use Tät. Nine out of ten women improved after three months, compared with two out of ten in the control group. Go to www.econtinence.app for detailed results. Tät is free to use and you will receive information about the pelvic floor, urinary leakage and lifestyle habits than can affect leakage. You can also try out the four contractions and train using the first exercise. Premium gives you access to a range of extra features and contents: - 5 additional basic contraction exercises - 6 advanced contraction exercises - Tips for if you are having difficulties identifying the contraction - Set reminders, choose days and number per day - Statistics of completed exercises and feedback based on personal goals - Information about pregnancy and the period of time following childbirth - Information about prolapse - Protect your app with a security code - Change the background image PAYMENT Premium can be purchased directly from within the app, either as a one-time payment or on a subscription basis. A direct purchase will give you access to all of the Premium features for a year with no regular payments and without any automatic renewal. A subscription includes a 7-day free trial and is then renewed automatically at the end of each subscription period. You can cancel your subscription at any time via Google account. Tät is CE-marked as a class I medical device, in conformance with Regulation (EU) 2017/745 MDR. Terms of use: https://econtinence.app/en/tat/terms-of-use/ Privacy policy: https://econtinence.app/en/tat/privacy-policy/

More Apps inMedical

Unitron Remote Plus
Unitron Remote Plus

Installs: 458,480Score: 3.67Ratings: 7,542

Price: N/A

Version: N/AReleased: 3/8/2018Last change: N/A

Easy Anatomy 3D
Easy Anatomy 3D

Installs: 273,550Score: 3.71Ratings: 1,755

Price: N/A

Version: N/AReleased: 8/31/2021Last change: N/A

Amelya
Amelya

Installs: 2,384Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 10/10/2023Last change: N/A

NHS Prescriptions
NHS Prescriptions

Installs: 590Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 4/26/2025Last change: N/A

Verify Care ID
Verify Care ID

Installs: 28,135Score: 3.07Ratings: 54

Price: N/A

Version: N/AReleased: 3/29/2022Last change: N/A

LV= Doctor Services
LV= Doctor Services

Installs: 11,133Score: 4.23Ratings: 114

Price: N/A

Version: N/AReleased: 5/1/2017Last change: N/A

MyZio
MyZio

Installs: 487,406Score: 4.67Ratings: 12,596

Price: N/A

Version: N/AReleased: 7/17/2024Last change: N/A

Lindsay & Gilmour
Lindsay & Gilmour

Installs: 6,838Score: 4.77Ratings: 363

Price: N/A

Version: N/AReleased: 5/26/2023Last change: N/A

ЕАПТЕКА — онлайн аптека
ЕАПТЕКА — онлайн аптека

Installs: 10,233,025Score: 4.74Ratings: 425,095

Price: N/A

Version: N/AReleased: 1/23/2016Last change: N/A

Juggluco
Juggluco

Installs: 57,796Score: 4.40Ratings: 608

Price: N/A

Version: N/AReleased: 10/17/2021Last change: N/A

UpToDate
UpToDate

Installs: 2,598,310Score: 3.45Ratings: 11,229

Price: N/A

Version: N/AReleased: 5/9/2012Last change: N/A

Child Growth Tracker
Child Growth Tracker

Installs: 1,297,256Score: 4.72Ratings: 9,846

Price: N/A

Version: N/AReleased: 3/19/2017Last change: N/A

MedList Pro - Pill Reminder
MedList Pro - Pill Reminder

Installs: 117,083Score: 4.27Ratings: 1,663

Price: N/A

Version: N/AReleased: 6/14/2015Last change: N/A

Virtual Medical Care
Virtual Medical Care

Installs: 5,377Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 12/3/2019Last change: N/A

Ovia Parenting & Baby Tracker
Ovia Parenting & Baby Tracker

Installs: 848,969Score: 4.56Ratings: 13,016

Price: N/A

Version: N/AReleased: 9/26/2016Last change: N/A

Quirónsalud
Quirónsalud

Installs: 2,332,732Score: 4.15Ratings: 45,443

Price: N/A

Version: N/AReleased: 5/22/2015Last change: N/A

Kicks Count
Kicks Count

Installs: 99,152Score: 3.64Ratings: 97

Price: N/A

Version: N/AReleased: 3/30/2016Last change: N/A

Revitive: Leg Therapy
Revitive: Leg Therapy

Installs: 44,822Score: 4.54Ratings: 1,974

Price: N/A

Version: N/AReleased: 10/27/2020Last change: N/A

minuteful - kidney test
minuteful - kidney test

Installs: 170,736Score: 4.84Ratings: 33,935

Price: N/A

Version: N/AReleased: 12/15/2020Last change: N/A

Musculoskeletal (MSK) Self-Car
Musculoskeletal (MSK) Self-Car

Installs: 15,788Score: 4.08Ratings: 26

Price: N/A

Version: N/AReleased: 1/24/2019Last change: N/A

My HCA GP
My HCA GP

Installs: 14,283Score: 3.18Ratings: 26

Price: N/A

Version: N/AReleased: 9/10/2014Last change: N/A

BP Journal: Blood Pressure Log
BP Journal: Blood Pressure Log

Installs: 460,391Score: 4.74Ratings: 12,834

Price: N/A

Version: N/AReleased: 5/24/2018Last change: N/A

Mental Health Tests
Mental Health Tests

Installs: 641,492Score: 4.26Ratings: 1,937

Price: N/A

Version: N/AReleased: 8/22/2017Last change: N/A

Hilo
Hilo

Installs: 47,872Score: 4.61Ratings: 2,556

Price: N/A

Version: N/AReleased: 2/13/2021Last change: N/A

VOKA 3D Anatomy & Pathology
VOKA 3D Anatomy & Pathology

Installs: 503,942Score: 3.96Ratings: 2,063

Price: N/A

Version: N/AReleased: 2/19/2021Last change: N/A

MDU
MDU

Installs: 18,475Score: 4.00Ratings: 32

Price: N/A

Version: N/AReleased: 6/14/2018Last change: N/A

Lupa - AI Powered Petcare
Lupa - AI Powered Petcare

Installs: 625Score: 5.00Ratings: 5

Price: N/A

Version: N/AReleased: 8/7/2023Last change: N/A

myCohens
myCohens

Installs: 22,106Score: 3.06Ratings: 52

Price: N/A

Version: N/AReleased: 5/4/2021Last change: N/A

Anatomyka - 3D Anatomy Atlas
Anatomyka - 3D Anatomy Atlas

Installs: 996,898Score: 4.58Ratings: 11,984

Price: N/A

Version: N/AReleased: 12/9/2018Last change: N/A

Body Temperature Thermometer
Body Temperature Thermometer

Installs: 13,628Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 3/27/2025Last change: N/A

Consultant Connect
Consultant Connect

Installs: 23,681Score: 4.63Ratings: 26

Price: N/A

Version: N/AReleased: 5/12/2017Last change: N/A

Manage My Pain
Manage My Pain

Installs: 243,830Score: 4.68Ratings: 4,527

Price: N/A

Version: N/AReleased: 9/2/2011Last change: N/A

Blood Sugar Diary for Diabetes
Blood Sugar Diary for Diabetes

Installs: 176,577Score: 4.40Ratings: 1,674

Price: N/A

Version: N/AReleased: 3/15/2016Last change: N/A

Paziresh24
Paziresh24

Installs: 1,764,571Score: 4.03Ratings: 18,093

Price: N/A

Version: N/AReleased: 6/1/2019Last change: N/A

Hearing from Distance: Spy Ear
Hearing from Distance: Spy Ear

Installs: 345,773Score: 4.17Ratings: 4,810

Price: N/A

Version: N/AReleased: 4/18/2021Last change: N/A

Ютека. Все аптеки города
Ютека. Все аптеки города

Installs: 5,123,695Score: 4.74Ratings: 273,494

Price: N/A

Version: N/AReleased: 1/29/2023Last change: N/A

Go back to the Home page