Home Workout - Daily Workout

Installs

5.2m

Rating

4.8

Rating count

43.3k

Category	Health & Fitness
Developer	Alvva Inc.
Price	Free
First release	8/15/2018 (7 years ago)
Version	1.5.7
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	com.home.workouts.professional

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
10/15/2025	43,271	4.760	5,228,825	1.5.7
10/14/2025	43,195	4.760	5,200,797	1.5.7
10/13/2025	43,140	4.810	5,191,722	1.5.7
10/12/2025	43,085	4.812	5,180,338	1.5.7
10/11/2025	43,015	4.810	5,170,904	1.5.7
10/10/2025	42,949	4.810	5,170,904	1.5.7
10/9/2025	42,884	4.810	5,146,796	1.5.7
10/8/2025	42,821	4.790	5,135,049	1.5.7
10/7/2025	42,729	4.750	5,126,552	1.5.7
10/6/2025	42,671	4.750	5,114,874	1.5.7
10/5/2025	42,611	4.750	5,106,821	1.5.7
10/3/2025	42,500	4.750	5,084,751	1.5.7
10/2/2025	42,426	4.750	5,084,751	1.5.7
9/28/2025	42,180	4.760	5,041,892	1.5.7
9/27/2025	42,115	4.760	5,026,329	1.5.7
9/19/2025	41,623	4.750	4,920,000	1.5.7
9/18/2025	41,570	4.743	4,920,000	1.5.7
9/17/2025	41,495	4.740	4,920,000	1.5.7
9/16/2025	41,430	4.740	4,911,783	1.5.7
9/15/2025	41,369	4.740	4,893,976	1.5.7
9/14/2025	41,294	4.750	4,873,401	1.5.7
9/13/2025	41,240	4.750	4,868,380	1.5.7
9/12/2025	41,188	4.750	4,865,130	1.5.7
9/7/2025	40,914	4.750	4,827,232	1.5.7
9/6/2025	40,864	4.750	4,822,558	1.5.7
9/5/2025	40,816	4.750	4,816,444	1.5.7
9/4/2025	40,771	4.750	4,807,071	1.5.7
9/3/2025	40,741	4.690	4,807,071	1.5.7
9/2/2025	40,670	4.690	4,802,168	1.5.7
9/1/2025	40,620	4.690	4,787,436	1.5.7
8/31/2025	40,585	4.663	4,787,436	1.5.7
8/30/2025	40,546	4.660	4,781,113	1.5.7
8/29/2025	40,488	4.660	4,765,603	1.5.7
8/28/2025	40,442	4.663	4,755,942	1.5.7
8/27/2025	40,372	4.660	4,746,585	1.5.7
8/26/2025	40,288	4.660	4,746,585	1.5.7
8/25/2025	40,223	4.660	4,739,270	1.5.7
8/24/2025	40,151	4.660	4,709,340	1.5.7
8/23/2025	40,074	4.750	4,698,815	1.5.7
8/22/2025	40,012	4.750	4,693,126	1.5.7
8/21/2025	39,959	4.750	4,680,315	1.5.7
8/20/2025	39,908	4.750	4,680,315	1.5.7
8/19/2025	39,868	4.750	4,665,052	1.5.7
8/18/2025	39,823	4.750	4,655,903	1.5.7
8/17/2025	39,787	4.750	4,651,069	1.5.7
8/16/2025	39,752	4.750	4,642,605	1.5.7
8/15/2025	39,716	4.750	4,633,723	1.5.7
8/14/2025	39,672	4.750	4,630,000	1.5.7
8/13/2025	39,631	4.750	4,630,000	1.5.7
8/12/2025	39,586	4.750	4,618,464	1.5.7
8/11/2025	39,542	4.750	4,607,114	1.5.7
8/10/2025	39,503	4.750	4,607,114	1.5.7
8/9/2025	39,459	4.750	4,593,159	1.5.7
8/8/2025	39,422	4.750	4,589,310	1.5.7
8/7/2025	39,377	4.750	4,583,064	1.5.7
8/6/2025	39,331	4.750	4,578,554	1.5.7
8/5/2025	39,270	4.750	4,574,635	1.5.7
8/4/2025	39,229	4.750	4,560,215	1.5.7
8/3/2025	39,191	4.750	4,556,078	1.5.7
8/2/2025	39,146	4.750	4,550,796	1.5.7
8/1/2025	39,131	4.750	4,546,108	1.5.7
7/31/2025	39,086	4.750	4,540,493	1.5.7
7/30/2025	39,057	4.750	4,538,387	1.5.7
7/29/2025	39,027	4.750	4,531,521	1.5.7
7/28/2025	38,985	4.750	4,526,438	1.5.7
7/27/2025	38,962	4.750	4,523,596	1.5.7
7/26/2025	38,948	4.750	4,518,770	1.5.7
7/25/2025	38,925	4.750	4,515,033	1.5.7
7/24/2025	38,894	4.750	4,510,476	1.5.7
7/23/2025	38,857	4.750	4,506,571	1.5.7
7/22/2025	38,821	4.750	4,502,095	1.5.7
7/21/2025	38,793	4.750	4,498,713	1.5.7
7/20/2025	38,760	4.750	4,493,766	1.5.7
7/19/2025	38,728	4.750	4,489,852	1.5.7
7/18/2025	38,681	4.750	4,484,112	1.5.7
7/17/2025	38,646	4.750	4,480,272	1.5.7
7/16/2025	38,626	4.750	4,472,054	1.5.7
7/15/2025	38,587	4.750	4,464,036	1.5.7
7/14/2025	38,561	4.750	4,460,220	1.5.7
7/13/2025	38,526	4.750	4,453,350	1.5.7
7/12/2025	38,483	4.750	4,448,244	1.5.7
7/11/2025	38,429	4.750	4,443,513	1.5.7
7/10/2025	38,347	4.780	4,440,057	1.5.7
7/9/2025	38,234	4.780	4,433,384	1.5.7
7/8/2025	38,169	4.780	4,428,640	1.5.7
7/7/2025	38,144	4.780	4,423,671	1.5.7
7/6/2025	38,121	4.780	4,418,365	1.5.7
7/5/2025	38,093	4.780	4,412,764	1.5.7
7/4/2025	38,070	4.780	4,409,159	1.5.7
7/3/2025	38,050	4.780	4,400,797	1.5.7
7/2/2025	38,022	4.780	4,393,995	1.5.7
7/1/2025	37,989	4.790	4,390,376	1.5.7
6/30/2025	37,987	4.790	4,386,290	1.5.7
6/29/2025	37,964	4.790	4,380,873	1.5.7
6/28/2025	37,934	4.790	4,377,881	1.5.7
6/27/2025	37,889	4.790	4,373,233	1.5.7
6/26/2025	37,852	4.790	4,369,248	1.5.7
6/25/2025	37,812	4.790	4,364,700	1.5.7
6/24/2025	37,758	4.790	4,358,875	1.5.7
6/23/2025	37,722	4.790	4,354,594	1.5.7

Details

Home Workout - Health & Fitness app provides daily training for all major muscle groups - bodybuilding. Get fit at home with our bodyweight daily workout plans. ✔️

Transform your body NOW!
Our muscle booster app is ideal for home workouts but can also be used at the gym to train your muscles and get fit! Our workouts are challenging and designed to lose belly fat and function like a muscle booster. These bodybuilding workouts and exercises give you functional strength, explosive power, and a defined body.

Home Workout - FEATURES
- Over 525 ultimate home workouts developed by professionals to build the body you want
- Bodyweight workouts (home workout no equipment)
- Daily workouts for intensive improvements - muscle booster!
- Custom workouts with individual sets of exercises, personalized repetitions - bodybuilding
- Various daily workout challenges that keep you motivated
- Video instructions to help you perform the exercises
- Personal music playlist to inspire your home workout
- Google Fit support
- Alternative bodyweight tracker helps in weight loss approaches
- Detailed statistics, including calories burned and completed results
- Access health information such as the metabolic rate, mass index, and ideal weight
- Backup achievements backup for cross-device sync
- Reminder for a daily workout to stand up and do your home workout
- No internet access is required. Workout at home, at the office, and anytime! 

Home Workout - ABS WORKOUTS
A six-pack may be hiding underneath a few inches of flattery. The muscle booster process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. It would be best to exercise your upper abs, lower abs, and obliques (side abdominals) to get six-pack abs. These abs exercises target all three abdominal areas.

Home Workout - LEGS WORKOUTS
The most experienced trainers will help you to get strong legs, improve leg muscles, and lose fat fast. The effective lower-body workout is based on this scientific method developed by certified personal trainers. So upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves.

Home Workout - ARMS WORKOUTS
Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Important training tips, exercises, and home workouts for bigger, more muscular arms. Here are the most effective arm exercises! Each hits your biceps or triceps slightly differently to maximize arm development.

Home Workout - CHEST WORKOUTS
Build a bigger, more powerful chest with these insanely effective, expert-approved bodybuilding chest moves. Develop muscle and strength in your chest and biceps area with many exercises push-ups, plank, and chest stretch from the home workout no equipment app. This bodybuilding app will cover the best chest workout to help you build a thick, strong set of pecs while increasing your strength and power.

Home Workout - CORE WORKOUTS
Build strength and an impressive V-taper with the muscle booster app's killer back and shoulder workout. A wide upper back and broad shoulders that taper down to a narrow waist are the definitions of body aesthetics. 

 !! Disclaimer !! 
This app is for informational purposes only and not a substitute for professional medical advice. Use of this app is at your own risk. We are not responsible for any injuries or health issues resulting from your use of the app. Always consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing health conditions. The exercises provided are general recommendations and may not be suitable for everyone. Stop immediately if you experience pain, dizziness, or discomfort during a workout. By continuing to use this app, you acknowledge and accept these terms.

More Apps byAlvva Inc.

FaceArt: Filters for Pictures

Installs: 70,906,579Score: 4.15Ratings: 489,219

Price: N/A

Version: N/AReleased: 12/14/2011Last change: N/A

Pixel 4D™ Live Wallpapers

Installs: 68,119,256Score: 4.56Ratings: 1,116,829

Price: N/A

Version: N/AReleased: 2/13/2018Last change: N/A

Wallpapers HD - Backgrounds 4K

Installs: 49,489,185Score: 4.55Ratings: 363,302

Price: N/A

Version: N/AReleased: 10/25/2019Last change: N/A

NoCrop Edit Picture, Whitagram

Installs: 43,542,414Score: 4.32Ratings: 338,706

Price: N/A

Version: N/AReleased: 5/6/2015Last change: N/A

Antivirus - Cleaner + VPN

Installs: 28,506,327Score: 4.77Ratings: 282,035

Price: N/A

Version: N/AReleased: 11/19/2020Last change: N/A

Sticker Maker - Gifs & Memes

Installs: 24,193,073Score: 4.69Ratings: 318,455

Price: N/A

Version: N/AReleased: 7/9/2019Last change: N/A

Cleaner - Clean Phone & VPN

Installs: 22,592,174Score: 4.61Ratings: 403,467

Price: N/A

Version: N/AReleased: 12/20/2019Last change: N/A

GRUBL™ 4D Live Wallpapers + AI

Installs: 22,353,408Score: 4.63Ratings: 402,857

Price: N/A

Version: N/AReleased: 7/18/2018Last change: N/A

Letter Fonts - Stylish Text

Installs: 22,003,508Score: 4.12Ratings: 87,348

Price: N/A

Version: N/AReleased: 4/8/2021Last change: N/A

XAPK Installer

Installs: 19,640,110Score: 4.52Ratings: 220,736

Price: N/A

Version: N/AReleased: 9/27/2020Last change: N/A

3D Textures for Minecraft

Installs: 18,503,141Score: 3.94Ratings: 86,306

Price: N/A

Version: N/AReleased: 12/9/2020Last change: N/A

Cleaner - Clean Phone

Installs: 18,333,632Score: 4.53Ratings: 313,801

Price: N/A

Version: N/AReleased: 1/21/2021Last change: N/A

DJ Music Mixer - Dj Remix Pro

Installs: 15,790,960Score: 4.17Ratings: 45,923

Price: N/A

Version: N/AReleased: 12/4/2021Last change: N/A

Live Earth Map - World Map 3D

Installs: 15,259,218Score: 4.44Ratings: 57,079

Price: N/A

Version: N/AReleased: 1/29/2020Last change: N/A

Photo Collage Maker & Editor

Installs: 14,200,398Score: 4.34Ratings: 134,603

Price: N/A

Version: N/AReleased: 11/2/2018Last change: N/A

Tattoo My Name On Photo Editor

Installs: 9,424,072Score: 4.07Ratings: 51,676

Price: N/A

Version: N/AReleased: 6/27/2019Last change: N/A

Guitar Tuner

Installs: 9,134,569Score: 4.73Ratings: 64,221

Price: N/A

Version: N/AReleased: 7/10/2014Last change: N/A

Recover Deleted Messages

Installs: 9,012,150Score: 3.89Ratings: 49,231

Price: N/A

Version: N/AReleased: 11/25/2017Last change: N/A

Recover Deleted Contacts

Installs: 8,009,048Score: 3.77Ratings: 85,267

Price: N/A

Version: N/AReleased: 11/16/2017Last change: N/A

Highlight Cover Maker

Installs: 7,706,791Score: 4.69Ratings: 83,303

Price: N/A

Version: N/AReleased: 5/20/2019Last change: N/A

Parallax 3D Live Wallpapers

Installs: 7,382,876Score: 4.83Ratings: 62,377

Price: N/A

Version: N/AReleased: 10/12/2017Last change: N/A

Ukulele Tuner

Installs: 7,286,655Score: 4.21Ratings: 20,982

Price: N/A

Version: N/AReleased: 10/7/2014Last change: N/A

Life : Personal Diary, Journal

Installs: 7,275,371Score: 4.77Ratings: 158,985

Price: N/A

Version: N/AReleased: 2/22/2019Last change: N/A

Zip Extractor - UnZIP & UnRAR

Installs: 6,705,290Score: 3.99Ratings: 71,118

Price: N/A

Version: N/AReleased: 1/22/2022Last change: N/A

Hearing Clear: Sound Amplifier

Installs: 5,848,326Score: 3.69Ratings: 42,987

Price: N/A

Version: N/AReleased: 10/29/2021Last change: N/A

Equalizer Sound & Bass Booster

Installs: 5,845,565Score: 4.31Ratings: 82,910

Price: N/A

Version: N/AReleased: 1/23/2019Last change: N/A

Cool Bio Quotes Ideas

Installs: 5,545,969Score: 3.43Ratings: 20,778

Price: N/A

Version: N/AReleased: 8/5/2017Last change: N/A

Dark Mode: Night Mode All Apps

Installs: 5,412,122Score: 3.49Ratings: 40,181

Price: N/A

Version: N/AReleased: 2/2/2020Last change: N/A

iNotify - Lock Screen

Installs: 5,083,420Score: 3.94Ratings: 48,946

Price: N/A

Version: N/AReleased: 4/5/2020Last change: N/A

Emoji Letter Maker

Installs: 4,841,062Score: 4.21Ratings: 26,381

Price: N/A

Version: N/AReleased: 3/31/2017Last change: N/A

Screenshot X - Screen Capture

Installs: 4,324,361Score: 3.99Ratings: 70,618

Price: N/A

Version: N/AReleased: 2/12/2015Last change: N/A

Battery Charging Animation 4D

Installs: 4,223,954Score: 4.18Ratings: 76,913

Price: N/A

Version: N/AReleased: 1/19/2022Last change: N/A

AI Vocal Remover & Karaoke

Installs: 4,106,851Score: 4.45Ratings: 49,984

Price: N/A

Version: N/AReleased: 7/18/2020Last change: N/A

Satellite Finder(Dish Pointer)

Installs: 3,607,190Score: 4.13Ratings: 19,464

Price: N/A

Version: N/AReleased: 9/14/2022Last change: N/A

Instrument Tuner

Installs: 2,875,907Score: 4.07Ratings: 16,121

Price: N/A

Version: N/AReleased: 9/14/2015Last change: N/A

Network Wi-Fi Info & SIM Tools

Installs: 2,159,000Score: 4.46Ratings: 30,810

Price: N/A

Version: N/AReleased: 9/19/2021Last change: N/A

Voice Recorder - Voice Memos

Installs: 2,125,405Score: 4.31Ratings: 9,018

Price: N/A

Version: N/AReleased: 5/4/2023Last change: N/A

Video Wallpaper Live

Installs: 1,970,106Score: 3.67Ratings: 17,715

Price: N/A

Version: N/AReleased: 1/25/2021Last change: N/A

Gallery - Photo & Video Editor

Installs: 1,206,447Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 11/19/2024Last change: N/A

Merge Multiple PDF Files

Installs: 1,142,458Score: 4.47Ratings: 17,614

Price: N/A

Version: N/AReleased: 5/25/2020Last change: N/A

Bass Tuner

Installs: 1,105,236Score: 4.41Ratings: 6,824

Price: N/A

Version: N/AReleased: 9/11/2015Last change: N/A

Universal TV Remote Control

Installs: 950,264Score: 4.20Ratings: 1,965

Price: N/A

Version: N/AReleased: 4/23/2022Last change: N/A

Digital Wallet: Debit & Credit

Installs: 808,596Score: 4.62Ratings: 12,468

Price: N/A

Version: N/AReleased: 5/12/2024Last change: N/A

Violin Tuner

Installs: 611,593Score: 4.25Ratings: 2,435

Price: N/A

Version: N/AReleased: 9/11/2015Last change: N/A

Signature Maker: Sign Creator

Installs: 574,194Score: 3.76Ratings: 1,988

Price: N/A

Version: N/AReleased: 10/11/2023Last change: N/A

Flute Tuner

Installs: 342,896Score: 4.57Ratings: 1,567

Price: N/A

Version: N/AReleased: 12/30/2016Last change: N/A

More Apps inHealth & Fitness

3x3D Eye Training Premium

Installs: 1,784Score: 3.67Ratings: 18

Price: N/A

Version: N/AReleased: 9/3/2017Last change: N/A

Auriculoterapia

Installs: 2,017Score: 4.36Ratings: 81

Price: N/A

Version: N/AReleased: 6/30/2019Last change: N/A

White Noise

Installs: 351,127Score: 4.57Ratings: 17,706

Price: N/A

Version: N/AReleased: N/ALast change: N/A

HR2VP Watch Bike Computer

Installs: 4,140Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 12/29/2023Last change: N/A

Twilight Pro Unlock

Installs: 366,301Score: 4.70Ratings: 8,803

Price: N/A

Version: N/AReleased: 3/5/2013Last change: N/A

Body Temperature Pro

Installs: 24,662Score: 2.59Ratings: 458

Price: N/A

Version: N/AReleased: 10/20/2023Last change: N/A

Airway Gym

Installs: 7,310Score: 4.64Ratings: 108

Price: N/A

Version: N/AReleased: 10/5/2018Last change: N/A

QZ (qdomyos-zwift)

Installs: 25,098Score: 4.94Ratings: 677

Price: N/A

Version: N/AReleased: 12/3/2020Last change: N/A

Stop Smoking - EasyQuit Pro

Installs: 15,573Score: 4.76Ratings: 2,339

Price: N/A

Version: N/AReleased: 12/8/2016Last change: N/A

HRV4Training

Installs: 48,201Score: 3.85Ratings: 1,139

Price: N/A

Version: N/AReleased: 3/22/2017Last change: N/A

FitNotes Supporter

Installs: 47,044Score: 5.00Ratings: 1,420

Price: N/A

Version: N/AReleased: 11/21/2016Last change: N/A

Calm - Sleep, Meditate, Relax

Installs: 64,012,517Score: 4.61Ratings: 601,750

Price: N/A

Version: N/AReleased: 7/30/2014Last change: N/A

Sweat: Fitness App For Women

Installs: 9,815,841Score: 4.29Ratings: 39,328

Price: N/A

Version: N/AReleased: 4/28/2016Last change: N/A

AI Calorie Counter & Meal Plan

Installs: 644,307Score: 4.09Ratings: 6,401

Price: N/A

Version: N/AReleased: 3/22/2025Last change: N/A

JustFit - Lazy Workout

Installs: 10,660,389Score: 4.76Ratings: 117,887

Price: N/A

Version: N/AReleased: 3/2/2023Last change: N/A

Relive: Run, Ride, Hike & more

Installs: 15,309,961Score: 4.16Ratings: 335,636

Price: N/A

Version: N/AReleased: 3/21/2017Last change: N/A

Step Counter - Pedometer

Installs: 103,645,121Score: 4.92Ratings: 1,614,440

Price: N/A

Version: N/AReleased: 7/28/2017Last change: N/A

Onelap

Installs: 180,616Score: 2.28Ratings: 667

Price: N/A

Version: N/AReleased: 11/18/2020Last change: N/A

Taller - Maximize your height

Installs: 912,988Score: 4.83Ratings: 64,813

Price: N/A

Version: N/AReleased: 11/24/2024Last change: N/A

OKOK·International

Installs: 14,224,522Score: 3.75Ratings: 25,568

Price: N/A

Version: N/AReleased: 8/12/2015Last change: N/A

Balance: Meditation & Sleep

Installs: 3,264,152Score: 4.66Ratings: 46,869

Price: N/A

Version: N/AReleased: 5/3/2021Last change: N/A

StepsApp – Step Counter

Installs: 13,046,982Score: 4.69Ratings: 131,976

Price: N/A

Version: N/AReleased: 8/28/2017Last change: N/A

Ovulation Tracker & Calculator

Installs: 5,910,315Score: 4.71Ratings: 46,193

Price: N/A

Version: N/AReleased: 3/5/2021Last change: N/A

Replika: My AI Friend

Installs: 17,702,760Score: 4.64Ratings: 518,314

Price: N/A

Version: N/AReleased: 9/8/2017Last change: N/A

JEFIT Gym Workout Tracker

Installs: 9,754,784Score: 4.50Ratings: 88,255

Price: N/A

Version: N/AReleased: 9/15/2010Last change: N/A

Eatsy - Giảm cân Healthy

Installs: 317,405Score: 4.65Ratings: 1,952

Price: N/A

Version: N/AReleased: 7/10/2020Last change: N/A

Endel: Focus, Relax & Sleep

Installs: 1,906,257Score: 4.83Ratings: 17,149

Price: N/A

Version: N/AReleased: 5/29/2019Last change: N/A

Clover－Period & Cycle Tracker

Installs: 9,693,674Score: 4.59Ratings: 270,206

Price: N/A

Version: N/AReleased: 8/27/2018Last change: N/A

Home Workout - No Equipment

Installs: 269,969,188Score: 4.94Ratings: 3,761,303

Price: N/A

Version: N/AReleased: 11/8/2017Last change: N/A

Liftoff - Ranked Gym Workouts

Installs: 646,928Score: 4.85Ratings: 22,213

Price: N/A

Version: N/AReleased: 11/3/2023Last change: N/A

Step Tracker - Count My Steps

Installs: 2,357,364Score: 4.58Ratings: 29,268

Price: N/A

Version: N/AReleased: 6/4/2018Last change: N/A

Clue Cycle & Period Tracker

Installs: 61,436,871Score: 4.61Ratings: 1,404,665

Price: N/A

Version: N/AReleased: 10/9/2014Last change: N/A

YAZIO: AI Calorie Tracker

Installs: 48,564,474Score: 4.67Ratings: 712,619

Price: N/A

Version: N/AReleased: 1/4/2015Last change: N/A

Muscle Monster Workout Planner

Installs: 4,646,163Score: 4.62Ratings: 58,781

Price: N/A

Version: N/AReleased: 11/26/2023Last change: N/A

MyFitnessPal: Calorie Counter

Installs: 129,802,983Score: 4.30Ratings: 2,859,293

Price: N/A

Version: N/AReleased: 4/26/2010Last change: N/A

Dancefitme: Fun Workouts

Installs: 13,114,393Score: 4.45Ratings: 154,268

Price: N/A

Version: N/AReleased: 4/13/2022Last change: N/A

Go back to the Home page