Perfect Posture - Back Workout

Icon for Perfect Posture - Back Workout
Installs

352.6k

Rating

4.9

Rating count

4.8k

CategoryHealth & Fitness
DeveloperEZ HEALTH LIMITED
PriceFree
First release2/22/2024 (2 years ago)
Version1.0.2
In-app purchasesNo
Contains adsNo
Content ratingRated for 3+
Package nameperfectposture.posturecorrection.healthyback.healthyspine.painrelief

View on Play Store

  • Screenshot 1
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Core Metrics

Data Breakdown

DateRating CountAverage RatingInstallsVersion
10/8/20254,8464.937352,6481.0.2
10/7/20254,8394.936351,9031.0.2
10/6/20254,8304.936351,2341.0.2
10/5/20254,8184.935350,4651.0.2
10/3/20254,8024.934349,3071.0.2
10/2/20254,7954.934348,3331.0.2
9/14/20254,6404.900335,6401.0.2
8/21/20254,3764.890319,0451.0.2
8/20/20254,3664.890318,2941.0.2
8/19/20254,3554.890317,3811.0.2
8/18/20254,3424.890317,3811.0.2
8/17/20254,3264.890316,3421.0.2
8/16/20254,3184.890314,9561.0.2
8/15/20254,3084.632314,9561.0.2
8/14/20254,2984.632313,9751.0.2
8/13/20254,2854.632313,0351.0.2
8/12/20254,2684.632312,1611.0.2
8/7/20254,2164.611307,6531.0.2
8/6/20254,2054.611307,0161.0.2
8/5/20254,1944.588306,2111.0.2
8/4/20254,1814.588305,0781.0.2
8/3/20254,1724.588304,3931.0.2
8/2/20254,1574.588303,5631.0.2
8/1/20254,1384.588302,4801.0.2
7/31/20254,1234.588300,8301.0.2
7/30/20254,1114.588300,8301.0.2
7/29/20254,1014.588299,7871.0.2
7/28/20254,0774.588298,8891.0.2
7/27/20254,0624.588297,8811.0.2
7/26/20254,0504.588297,0531.0.2
7/25/20254,0464.588295,9871.0.2
7/24/20254,0324.588295,0731.0.2
7/23/20254,0184.588294,1631.0.2
7/21/20253,9884.923291,5741.0.2
6/27/20253,7214.919272,4891.0.2
6/26/20253,7034.919271,6931.0.2
6/25/20253,6944.919271,1021.0.2
6/24/20253,6784.919270,2181.0.2
5/21/20253,3695.000247,657N/A
5/20/20253,3615.000247,657N/A
5/19/20253,3505.000247,170N/A
4/24/20253,1004.615231,259N/A
4/22/20253,0774.615226,809N/A
4/15/20253,0684.907226,809N/A
4/10/20252,9904.906223,710N/A
4/6/20252,9734.906221,741N/A

Details

Perfect Posture - Back Workout is your go-to app for achieving the perfect posture and fixing rounded shoulders. Just a few minutes a day, you can improve your posture, reduce back pain, and increase your height with our easy, quick, equipment-free workouts and stretches! Embrace a life of confidence and vitality, where a healthy spine and perfect posture are within reach! 🌟Main Functions and Benefits: - 200+ Posture Exercises tailored to your needs. - 4-week personalized plan designed just for you. - 3 difficulty levels to match your fitness level. - Quick and effective exercises to correct posture. - Unleash muscle flexibility with scientifically validated stretching workouts. - Posture correction exercises to fix rounded shoulders. - Coach video guidance for every exercise. - Easy yoga routines for holistic well-being. - Increase your height through specialized exercises. 🎯Other Useful Features: - 4 weeks challenge to transform your posture. - 50+ activity modes supported to record your daily workouts. - Multiple professional articles on posture and spine health. - Intuitive progress graphs to monitor your improvement. - Synchronize and save progress effortlessly. - Offline workouts supported. - Customized daily workout reminders. 🎨Personalized Posture Correction Plan: - Customize your workout intensity to match your fitness level and goals. - Visual and audible coaching guidance from professionals! - Stretching exercises to improve flexibility. - Conspicuous graphs track your progress. - Adjust rest times for your needs. - Local workout music imported for personalized exercise. ✨Posture correction workouts offer a variety of advantages: - Help align the spine - Reduce muscle tension - Enhance overall posture - Prevent and alleviate pain - Increase energy levels - Projects a positive and confident self! For beginners, our app provides a holistic approach to posture improvement. including repairing rounded shoulders, fixing various alignment issues, increasing height, and developing a consistently good posture. By incorporating these exercises into your routine, you not only address current posture issues but also establish enduring habits for sustained postural well-being. Yoga and Pilates play a vital role in correcting your posture: We have chosen the most effective Yoga and Pilates exercises to correct posture and fix rounded shoulders by enhancing body awareness, strengthening the core, improving flexibility, promoting proper alignment, and fostering a mind-body connection. These exercises address the root causes of poor posture, contributing to its correction and overall improvement. Ready to transform your posture and well-being? Download Perfect Posture - Back Workout now and embark on a journey to a healthier, more confident you!

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