Perfect Posture - Back Workout

Installs

247.7k

Rating

5.0

Rating count

3.4k

Category	Health & Fitness
Developer	EZ HEALTH LIMITED
Price	Free
First release	2/22/2024 (last year)
Version	1.0.2
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	perfectposture.posturecorrection.healthyback.healthyspine.painrelief

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
5/21/2025	3,369	5.000	247,657	N/A
5/20/2025	3,361	5.000	247,657	N/A
5/19/2025	3,350	5.000	247,170	N/A
4/24/2025	3,100	4.615	231,259	N/A
4/22/2025	3,077	4.615	226,809	N/A
4/15/2025	3,068	4.907	226,809	N/A
4/10/2025	2,990	4.906	223,710	N/A
4/6/2025	2,973	4.906	221,741	N/A

Details

Perfect Posture - Back Workout is your go-to app for achieving the perfect posture and fixing rounded shoulders. 

Just a few minutes a day, you can improve your posture, reduce back pain, and increase your height with our easy, quick, equipment-free workouts and stretches! Embrace a life of confidence and vitality, where a healthy spine and perfect posture are within reach!

🌟Main Functions and Benefits:
- 200+ Posture Exercises tailored to your needs.
- 4-week personalized plan designed just for you.
- 3 difficulty levels to match your fitness level.
- Quick and effective exercises to correct posture.
- Unleash muscle flexibility with scientifically validated stretching workouts.
- Posture correction exercises to fix rounded shoulders.
- Coach video guidance for every exercise.
- Easy yoga routines for holistic well-being.
- Increase your height through specialized exercises.

🎯Other Useful Features:
- 4 weeks challenge to transform your posture.
- 50+ activity modes supported to record your daily workouts. 
- Multiple professional articles on posture and spine health.
- Intuitive progress graphs to monitor your improvement.
- Synchronize and save progress effortlessly.
- Offline workouts supported.
- Customized daily workout reminders.

🎨Personalized Posture Correction Plan:
- Customize your workout intensity to match your fitness level and goals.
- Visual and audible coaching guidance from professionals!
- Stretching exercises to improve flexibility.
- Conspicuous graphs track your progress.
- Adjust rest times for your needs.
- Local workout music imported for personalized exercise.

✨Posture correction workouts offer a variety of advantages:
- Help align the spine
- Reduce muscle tension
- Enhance overall posture
- Prevent and alleviate pain
- Increase energy levels
- Projects a positive and confident self!

For beginners, our app provides a holistic approach to posture improvement. including repairing rounded shoulders, fixing various alignment issues, increasing height, and developing a consistently good posture. By incorporating these exercises into your routine, you not only address current posture issues but also establish enduring habits for sustained postural well-being.

Yoga and Pilates play a vital role in correcting your posture:
We have chosen the most effective Yoga and Pilates exercises to correct posture and fix rounded shoulders by enhancing body awareness, strengthening the core, improving flexibility, promoting proper alignment, and fostering a mind-body connection. These exercises address the root causes of poor posture, contributing to its correction and overall improvement.

Ready to transform your posture and well-being? Download Perfect Posture - Back Workout now and embark on a journey to a healthier, more confident you!

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