Perfect Posture - Back Workout

Icon for Perfect Posture - Back Workout
Installs

319k

Rating

4.9

Rating count

4.4k

CategoryHealth & Fitness
DeveloperEZ HEALTH LIMITED
PriceFree
First release2/22/2024 (2 years ago)
Version1.0.2
In-app purchasesNo
Contains adsNo
Content ratingPEGI 3
Package nameperfectposture.posturecorrection.healthyback.healthyspine.painrelief

View on Play Store

  • Screenshot 1
  • Screenshot 2
  • Screenshot 3
  • Screenshot 4
  • Screenshot 5
  • Screenshot 6
  • Screenshot 7

Core Metrics

Data Breakdown

DateRating CountAverage RatingInstallsVersion
8/21/20254,3764.890319,0451.0.2
8/20/20254,3664.890318,2941.0.2
8/19/20254,3554.890317,3811.0.2
8/18/20254,3424.890317,3811.0.2
8/17/20254,3264.890316,3421.0.2
8/16/20254,3184.890314,9561.0.2
8/15/20254,3084.632314,9561.0.2
8/14/20254,2984.632313,9751.0.2
8/13/20254,2854.632313,0351.0.2
8/12/20254,2684.632312,1611.0.2
8/7/20254,2164.611307,6531.0.2
8/6/20254,2054.611307,0161.0.2
8/5/20254,1944.588306,2111.0.2
8/4/20254,1814.588305,0781.0.2
8/3/20254,1724.588304,3931.0.2
8/2/20254,1574.588303,5631.0.2
8/1/20254,1384.588302,4801.0.2
7/31/20254,1234.588300,8301.0.2
7/30/20254,1114.588300,8301.0.2
7/29/20254,1014.588299,7871.0.2
7/28/20254,0774.588298,8891.0.2
7/27/20254,0624.588297,8811.0.2
7/26/20254,0504.588297,0531.0.2
7/25/20254,0464.588295,9871.0.2
7/24/20254,0324.588295,0731.0.2
7/23/20254,0184.588294,1631.0.2
7/21/20253,9884.923291,5741.0.2
6/27/20253,7214.919272,4891.0.2
6/26/20253,7034.919271,6931.0.2
6/25/20253,6944.919271,1021.0.2
6/24/20253,6784.919270,2181.0.2
5/21/20253,3695.000247,657N/A
5/20/20253,3615.000247,657N/A
5/19/20253,3505.000247,170N/A
4/24/20253,1004.615231,259N/A
4/22/20253,0774.615226,809N/A
4/15/20253,0684.907226,809N/A
4/10/20252,9904.906223,710N/A
4/6/20252,9734.906221,741N/A

Details

Perfect Posture - Back Workout is your go-to app for achieving the perfect posture and fixing rounded shoulders. Just a few minutes a day, you can improve your posture, reduce back pain, and increase your height with our easy, quick, equipment-free workouts and stretches! Embrace a life of confidence and vitality, where a healthy spine and perfect posture are within reach! 🌟Main Functions and Benefits: - 200+ Posture Exercises tailored to your needs. - 4-week personalized plan designed just for you. - 3 difficulty levels to match your fitness level. - Quick and effective exercises to correct posture. - Unleash muscle flexibility with scientifically validated stretching workouts. - Posture correction exercises to fix rounded shoulders. - Coach video guidance for every exercise. - Easy yoga routines for holistic well-being. - Increase your height through specialized exercises. 🎯Other Useful Features: - 4 weeks challenge to transform your posture. - 50+ activity modes supported to record your daily workouts. - Multiple professional articles on posture and spine health. - Intuitive progress graphs to monitor your improvement. - Synchronize and save progress effortlessly. - Offline workouts supported. - Customized daily workout reminders. 🎨Personalized Posture Correction Plan: - Customize your workout intensity to match your fitness level and goals. - Visual and audible coaching guidance from professionals! - Stretching exercises to improve flexibility. - Conspicuous graphs track your progress. - Adjust rest times for your needs. - Local workout music imported for personalized exercise. ✨Posture correction workouts offer a variety of advantages: - Help align the spine - Reduce muscle tension - Enhance overall posture - Prevent and alleviate pain - Increase energy levels - Projects a positive and confident self! For beginners, our app provides a holistic approach to posture improvement. including repairing rounded shoulders, fixing various alignment issues, increasing height, and developing a consistently good posture. By incorporating these exercises into your routine, you not only address current posture issues but also establish enduring habits for sustained postural well-being. Yoga and Pilates play a vital role in correcting your posture: We have chosen the most effective Yoga and Pilates exercises to correct posture and fix rounded shoulders by enhancing body awareness, strengthening the core, improving flexibility, promoting proper alignment, and fostering a mind-body connection. These exercises address the root causes of poor posture, contributing to its correction and overall improvement. Ready to transform your posture and well-being? Download Perfect Posture - Back Workout now and embark on a journey to a healthier, more confident you!

More Apps byEZ HEALTH LIMITED

Weight Loss for Women: Workout
Weight Loss for Women: Workout

Installs: 32,071,752Score: 4.70Ratings: 331,456

Price: N/A

Version: N/AReleased: 3/6/2023Last change: N/A

Pilates Workout at Home
Pilates Workout at Home

Installs: 11,450,780Score: 4.66Ratings: 187,663

Price: N/A

Version: N/AReleased: 10/23/2023Last change: N/A

Yoga for Weight Loss | Pilates
Yoga for Weight Loss | Pilates

Installs: 5,546,281Score: 4.61Ratings: 38,425

Price: N/A

Version: N/AReleased: 2/20/2023Last change: N/A

Home Workout App: Fitness
Home Workout App: Fitness

Installs: 5,038,768Score: 4.83Ratings: 91,199

Price: N/A

Version: N/AReleased: 1/24/2024Last change: N/A

Fasting App & Calorie Counter
Fasting App & Calorie Counter

Installs: 1,103,293Score: 4.93Ratings: 28,488

Price: N/A

Version: N/AReleased: 4/28/2023Last change: N/A

CalCam: AI Calorie Counter
CalCam: AI Calorie Counter

Installs: 251,309Score: 4.50Ratings: 3,754

Price: N/A

Version: N/AReleased: 1/26/2025Last change: N/A

Weight Loss for Men: Workout
Weight Loss for Men: Workout

Installs: 157,623Score: 5.00Ratings: 2,178

Price: N/A

Version: N/AReleased: 7/12/2023Last change: N/A

Chair Yoga for Seniors at Home
Chair Yoga for Seniors at Home

Installs: 8,443Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 8/8/2025Last change: N/A

More Apps inHealth & Fitness

Notify for Xiaomi/Mi Band 8-10
Notify for Xiaomi/Mi Band 8-10

Installs: 222,149Score: 2.77Ratings: 1,201

Price: N/A

Version: N/AReleased: 7/20/2023Last change: N/A

Wahoo: Ride, Run, Train
Wahoo: Ride, Run, Train

Installs: 1,758,739Score: 4.13Ratings: 27,054

Price: N/A

Version: N/AReleased: 4/1/2014Last change: N/A

Period Tracker : Lively Cycle
Period Tracker : Lively Cycle

Installs: 293,176Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 6/13/2023Last change: N/A

MadFit: Workout At Home, Gym
MadFit: Workout At Home, Gym

Installs: 357,234Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 7/30/2021Last change: N/A

Sleep Sounds - relaxing sounds
Sleep Sounds - relaxing sounds

Installs: 8,626,259Score: 4.79Ratings: 203,249

Price: N/A

Version: N/AReleased: 8/17/2019Last change: N/A

Simple Stopwatch
Simple Stopwatch

Installs: 3,005,042Score: 4.23Ratings: 13,832

Price: N/A

Version: N/AReleased: 8/28/2014Last change: N/A

Workouts For Men: Gym & Home
Workouts For Men: Gym & Home

Installs: 9,940,790Score: 3.38Ratings: 29,981

Price: N/A

Version: N/AReleased: 8/31/2018Last change: N/A

CalorieCam: AI Calorie Tracker
CalorieCam: AI Calorie Tracker

Installs: 27,499Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 12/4/2023Last change: N/A

Workout Tracker & Gym Plan Log
Workout Tracker & Gym Plan Log

Installs: 2,003,617Score: 4.30Ratings: 16,794

Price: N/A

Version: N/AReleased: 3/22/2015Last change: N/A

Interval Timer & Tabata Timer
Interval Timer & Tabata Timer

Installs: 1,206,034Score: 4.87Ratings: 19,482

Price: N/A

Version: N/AReleased: 12/29/2022Last change: N/A

Unimeal: Fasting and Diet
Unimeal: Fasting and Diet

Installs: 1,223,212Score: 3.59Ratings: 25,475

Price: N/A

Version: N/AReleased: 5/13/2020Last change: N/A

Rise: 66 Days Life reset
Rise: 66 Days Life reset

Installs: 79,257Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 10/1/2024Last change: N/A

Peak Strength
Peak Strength

Installs: 52,228Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 9/22/2022Last change: N/A

Quinn - Audio Stories
Quinn - Audio Stories

Installs: 726,895Score: 3.33Ratings: 4,281

Price: N/A

Version: N/AReleased: 1/12/2022Last change: N/A

Habit: Daily routine tracker
Habit: Daily routine tracker

Installs: 296,987Score: 4.79Ratings: 3,077

Price: N/A

Version: N/AReleased: 10/28/2017Last change: N/A

Zepp Life
Zepp Life

Installs: 134,590,233Score: 3.74Ratings: 2,738,928

Price: N/A

Version: N/AReleased: 10/7/2014Last change: N/A

The Body Code System
The Body Code System

Installs: 48,076Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 3/8/2020Last change: N/A

Buttocks Workout - Butt & Leg
Buttocks Workout - Butt & Leg

Installs: 61,000,506Score: 4.79Ratings: 425,927

Price: N/A

Version: N/AReleased: 9/13/2017Last change: N/A

Step Tracker - Count My Steps
Step Tracker - Count My Steps

Installs: 2,283,859Score: 3.65Ratings: 28,182

Price: N/A

Version: N/AReleased: 6/4/2018Last change: N/A

Six Pack in 30 Days
Six Pack in 30 Days

Installs: 196,203,710Score: 4.93Ratings: 2,672,682

Price: N/A

Version: N/AReleased: 1/9/2018Last change: N/A

Eato®: Calorie Counter
Eato®: Calorie Counter

Installs: 331,582Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 4/2/2025Last change: N/A

寝たまんまヨガ 簡単瞑想 - 睡眠・癒し・マインドフルネス
寝たまんまヨガ 簡単瞑想 - 睡眠・癒し・マインドフルネス

Installs: 57,192Score: 4.78Ratings: 602

Price: N/A

Version: N/AReleased: 7/16/2020Last change: N/A

VIE Tunes - Focus,Sleep,Relax
VIE Tunes - Focus,Sleep,Relax

Installs: 1,119Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 3/27/2024Last change: N/A

Insight Timer - Meditation App
Insight Timer - Meditation App

Installs: 10,412,121Score: 4.67Ratings: 246,394

Price: N/A

Version: N/AReleased: 12/15/2010Last change: N/A

コトバサプリ(コトサプ)～失語症向け言語トレーニング～
コトバサプリ(コトサプ)～失語症向け言語トレーニング～

Installs: 507Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 8/12/2024Last change: N/A

PILATES Workouts at Home
PILATES Workouts at Home

Installs: 5,017,609Score: 4.69Ratings: 162,032

Price: N/A

Version: N/AReleased: 8/14/2020Last change: N/A

HealthPlanet Walk
HealthPlanet Walk

Installs: 112,116Score: 4.08Ratings: 974

Price: N/A

Version: N/AReleased: 9/18/2017Last change: N/A

BMI Calculator + Weight Loss
BMI Calculator + Weight Loss

Installs: 12,289,164Score: 3.98Ratings: 86,440

Price: N/A

Version: N/AReleased: 5/30/2015Last change: N/A

BlazePod
BlazePod

Installs: 173,514Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 5/18/2018Last change: N/A

Woman's DIARY period・diet・cal
Woman's DIARY period・diet・cal

Installs: 2,537,390Score: 3.93Ratings: 16,196

Price: N/A

Version: N/AReleased: 4/28/2011Last change: N/A

ヘルシカ -ダイエット・健康のための食事記録・体重管理アプリ
ヘルシカ -ダイエット・健康のための食事記録・体重管理アプリ

Installs: 1,155Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 7/5/2024Last change: N/A

Map My Run GPS Running Tracker
Map My Run GPS Running Tracker

Installs: 17,266,227Score: 4.51Ratings: 447,463

Price: N/A

Version: N/AReleased: 9/9/2010Last change: N/A

iOSHO
iOSHO

Installs: 175,912Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 12/29/2020Last change: N/A

Eatwise AI: Calorie Counter
Eatwise AI: Calorie Counter

Installs: 1,987,820Score: 3.69Ratings: 13,484

Price: N/A

Version: N/AReleased: 10/11/2024Last change: N/A

Planfit - Gym Workout Planner
Planfit - Gym Workout Planner

Installs: 961,055Score: 4.50Ratings: 20,816

Price: N/A

Version: N/AReleased: 12/19/2022Last change: N/A

Foodvisor - Calorie Counter
Foodvisor - Calorie Counter

Installs: 6,309,765Score: 3.78Ratings: 87,593

Price: N/A

Version: N/AReleased: 2/8/2018Last change: N/A

Go back to the Home page