Pushscroll: Screen-Time Gym

Installs

21.9k

Rating

4.5

Rating count

< 1k

Category	Health & Fitness
Developer	Mario Ortiz Manero
Price	Free
First release	6/6/2025 (3 months ago)
Version	1.67
In-app purchases	No
Contains ads	No
Content rating	PEGI 3
Package name	com.pushscroll.pushscrollapp

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
9/5/2025	704	4.450	21,939	1.67
9/4/2025	650	4.421	20,703	1.65
6/13/2025	0	0.000	6,240	1.17
6/9/2025	35	4.667	6,021	1.17

Details

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction.

➡️ The Problem: You're wasting YEARS of your life doomscrolling.
Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back.

➡️ The Solution: Exercise unlocks screen time.
Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time.

➡️ Real Results Our Users Experience:
✓ Lost weight and gained muscle from daily pushups
✓ Reduced screen time by 3-4 hours per day
✓ Better sleep, focus, and mental clarity
✓ Replaced social media addiction with fitness habits
✓ More confidence from looking and feeling better

➡️ KEY FEATURES:

🏋️ Exercise-Based App Timer
- Set time limits on any app
- Unlock minutes through pushups (more exercises coming soon!)
- Can't cheat - we use pose detection to count reps

📱 Smart App Blocker
- Block social media and addictive apps
- Set daily app limits and schedules
- Screen time control that actually works

💪 Fitness Gamification
- Track your progress and gains
- Maintain workout streaks
- Weekly challenges with the community
- Compete on leaderboards (coming soon)

🎯 Digital Wellbeing Tools
- Detailed screen time reports
- See how much exercise you've earned
- Set goals and crush them
- Dopamine detox made fun

👥 Supportive Community
- Join thousands glowing up together
- Weekly fitness challenges
- Share progress and stay motivated
- Accountability partners (coming soon)

➡️ Why Pushscroll Works:
Unlike other screen time apps that rely on willpower alone, Pushscroll creates a positive feedback loop. You'll actually WANT to exercise to earn your scrolling time. Users report that after just 2 weeks, they crave pushups instead of endless scrolling.

➡️ Perfect For:
- Anyone struggling with social media addiction
- People who procrastinate with their phone
- Those wanting to get fit but lacking motivation
- Students needing better focus
- Professionals seeking productivity
- Anyone with ADHD struggling with phone distractions

➡️ Coming Soon:
- More exercises: squats, burpees, planks, jumping jacks
- Guided workout routines
- Friend challenges and social features
- Custom exercise-to-minute ratios
- Apple Watch integration

➡️ The Science:
Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness.

➡️ Join the Movement:
Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together.

Remember: Every minute you spend doomscrolling is a minute you could have spent becoming the best version of yourself. 

Make the switch. Download Pushscroll now.

Terms: https://uneven-ermine-394.notion.site/Pushscroll-Terms-of-Service-1fbe4d74fbac801faab8d3b471c60af5?pvs=74
Privacy: https://uneven-ermine-394.notion.site/PushScroll-Privacy-Policy-1f9e4d74fbac803ba488fb97836c2e2f?pvs=74

More Apps inHealth & Fitness

Actively: Step Tracker, Reward

Installs: 60,290Score: 4.56Ratings: 2,579

Price: N/A

Version: N/AReleased: 12/19/2023Last change: N/A

Silvia - cognitive games

Installs: 123,639Score: 4.36Ratings: 298

Price: N/A

Version: N/AReleased: 7/11/2021Last change: N/A

HR2VP Watch Bike Computer

Installs: 4,015Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 12/29/2023Last change: N/A

Run Tracker - Run Weight Loss

Installs: 1,717,149Score: 4.75Ratings: 13,141

Price: N/A

Version: N/AReleased: 3/29/2022Last change: N/A

MadFit: Workout At Home, Gym

Installs: 358,532Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 7/30/2021Last change: N/A

Meditopia: Sleep & Meditation

Installs: 21,390,760Score: 4.37Ratings: 275,544

Price: N/A

Version: N/AReleased: 3/7/2017Last change: N/A

Pilates Anytime Workouts

Installs: 166,434Score: 4.57Ratings: 706

Price: N/A

Version: N/AReleased: 11/10/2019Last change: N/A

Serenity: Guided Meditation

Installs: 2,264,418Score: 5.00Ratings: 53,900

Price: N/A

Version: N/AReleased: 8/30/2018Last change: N/A

Weight Loss by Walking

Installs: 114,896Score: 4.28Ratings: 231

Price: N/A

Version: N/AReleased: 12/13/2021Last change: N/A

Dance Workout For Weightloss

Installs: 2,129,390Score: 4.20Ratings: 13,344

Price: N/A

Version: N/AReleased: 4/7/2022Last change: N/A

YOGA for Beginners

Installs: 2,547,267Score: 4.82Ratings: 75,369

Price: N/A

Version: N/AReleased: 7/27/2020Last change: N/A

Map My Run GPS Running Tracker

Installs: 17,281,834Score: 4.87Ratings: 447,750

Price: N/A

Version: N/AReleased: 9/9/2010Last change: N/A

Sprint - Food & Workout App

Installs: 44,173Score: 4.12Ratings: 1,202

Price: N/A

Version: N/AReleased: 5/2/2020Last change: N/A

루나런클럽 - 나이키런클럽, 런데이, 러닝 데이터 연동

Installs: 4,569Score: 4.53Ratings: 110

Price: N/A

Version: N/AReleased: 11/10/2024Last change: N/A

SyncMyTracks

Installs: 98,032Score: 3.52Ratings: 5,039

Price: N/A

Version: N/AReleased: 2/18/2014Last change: N/A

Maya - Period & Health

Installs: 9,949,495Score: 4.79Ratings: 250,697

Price: N/A

Version: N/AReleased: 12/8/2011Last change: N/A

Calorie Counter・Planner・DietAI

Installs: 2,660,746Score: 4.68Ratings: 96,892

Price: N/A

Version: N/AReleased: 9/29/2024Last change: N/A

Ffion Online

Installs: 53Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 5/22/2025Last change: N/A

Wahoo SYSTM

Installs: 217,736Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 9/13/2021Last change: N/A

Bom Calendar - Period tracker

Installs: 536,815Score: 4.92Ratings: 28,089

Price: N/A

Version: N/AReleased: 11/7/2017Last change: N/A

Strong Workout Tracker Gym Log

Installs: 3,592,359Score: 4.78Ratings: 41,938

Price: N/A

Version: N/AReleased: 4/9/2017Last change: N/A

Pulsebit: Heart Rate Monitor

Installs: 2,087,674Score: 4.26Ratings: 17,033

Price: N/A

Version: N/AReleased: 8/20/2021Last change: N/A

Boostcamp: Gym & Fitness Coach

Installs: 409,569Score: 4.92Ratings: 10,999

Price: N/A

Version: N/AReleased: 11/3/2020Last change: N/A

혈당 착착 - 혈당 기록, 당뇨 관리

Installs: 5,503Score: 4.68Ratings: 221

Price: N/A

Version: N/AReleased: 5/5/2024Last change: N/A

Relaxing Sounds for Sleeping

Installs: 588,067Score: 4.20Ratings: 8,538

Price: N/A

Version: N/AReleased: 2/27/2023Last change: N/A

JuggernautAI

Installs: 88,871Score: 4.63Ratings: 2,406

Price: N/A

Version: N/AReleased: 12/19/2020Last change: N/A

ShutEye®: Sleep & Relax

Installs: 8,736,140Score: 4.70Ratings: 98,018

Price: N/A

Version: N/AReleased: 10/13/2022Last change: N/A

Step Tracker - Count My Steps

Installs: 2,301,174Score: 4.55Ratings: 28,425

Price: N/A

Version: N/AReleased: 6/4/2018Last change: N/A

Maumgyeol Mini

Installs: 8,207Score: 4.56Ratings: 25

Price: N/A

Version: N/AReleased: 12/15/2023Last change: N/A

Endel: Focus, Relax & Sleep

Installs: 1,809,961Score: 4.92Ratings: 16,431

Price: N/A

Version: N/AReleased: 5/29/2019Last change: N/A

시크릿다이어트

Installs: 7,069Score: 4.55Ratings: 48

Price: N/A

Version: N/AReleased: 1/2/2019Last change: N/A

Bluelight Filter for Eye Care

Installs: 23,102,008Score: 4.06Ratings: 347,374

Price: N/A

Version: N/AReleased: 9/14/2013Last change: N/A

Freediving Apnea Trainer

Installs: 399,528Score: 4.87Ratings: 5,269

Price: N/A

Version: N/AReleased: 2/8/2017Last change: N/A

Fasting App & Calorie Counter

Installs: 1,110,354Score: 4.78Ratings: 28,692

Price: N/A

Version: N/AReleased: 4/28/2023Last change: N/A

Lose Belly Fat | Abs 30 Days

Installs: 2,131,499Score: 4.88Ratings: 32,368

Price: N/A

Version: N/AReleased: 5/19/2020Last change: N/A

APECS: Body Posture Evaluation

Installs: 551,836Score: 4.38Ratings: 1,434

Price: N/A

Version: N/AReleased: 7/27/2018Last change: N/A

Go back to the Home page