Wendler log 531 Pro

Installs

27.1k

Rating

0.0

Rating count

< 100

Category	Health & Fitness
Developer	Seetha Thangarasa
Price	242000
First release	1/20/2015 (10 years ago)
Version	63
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	com.sarasoft.es.fivethreeone

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
5/29/2025	0	0.000	27,113	N/A
5/28/2025	0	0.000	27,097	N/A
5/27/2025	0	0.000	27,095	N/A
5/24/2025	0	0.000	27,089	N/A
5/22/2025	0	0.000	27,088	N/A
5/21/2025	0	0.000	27,078	N/A
5/20/2025	0	0.000	27,076	N/A
5/19/2025	0	0.000	27,076	N/A
4/24/2025	0	0.000	26,991	N/A
4/15/2025	0	0.000	26,965	N/A
4/10/2025	0	0.000	26,955	N/A
4/6/2025	0	0.000	26,939	N/A
3/10/2025	4,451	4.868	26,903	N/A
2/17/2025	4,442	4.859	26,802	N/A

Details

5-3-1 log app to plan log and track your powerlifting and strength training Wendler 5 3 1 workout program.
No more fiddling around with printed spreadsheets at the gym.
Enter your current 1 rep max and the app will calculate and manage your workout program.
The app will automatically layout the weights and reps for each workout day.

Tapping on the weight plate logo will take you to the upcoming workout session. You can also deviate from the order select any lift any time.  Perform the lifts and save it. 
A lot of customization's are available to make the program to customize to achieve your own goals.

One time purchase gives you access to all features and updates.

Features
★ Calculates one rep max (IRM) based on your current lifts
★ Calculates weight can be adjusted during workout
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order 
★ Warm-up sets included
★ Boring but big sets included
★ Custom boring but big sets percentages
★ 16 predefined assistance exercises  ( customizable )
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer with different lengths
★ CSV export via email, google drive
★ Backup to Google drive, OneDrive or Dropbox
★ Local backup after each workout
★ Workout order configurable
★ Upon completion of initial program. Extra cycles can be added without resetting the app
★ Kg/Lb support
★ Progress charts to show your current 1 rep max
★ Track your body weight

Beyond 5/3/1 features
★ Joker sets included
★ Pyramid sets included
★ 13 week challenge ( staring week, percentages and reps are configurable )
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ Simple strength

★★★This app is not affiliated with Jim Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★

More Apps bySeetha Thangarasa

5x5 Workout Logger

Installs: 60,092Score: 4.66Ratings: 865

Price: N/A

Version: N/AReleased: 7/20/2015Last change: N/A

More Apps inHealth & Fitness

5x5 Workout Logger

Installs: 60,092Score: 4.66Ratings: 865

Price: N/A

Version: N/AReleased: 7/20/2015Last change: N/A

사운드짐 : 온라인PT,운동,달리기,홈트,헬스트레이너

Installs: 123,919Score: 4.73Ratings: 729

Price: N/A

Version: N/AReleased: 10/4/2018Last change: N/A

Bike Computer - Cycling

Installs: 360,237Score: 4.70Ratings: 1,738

Price: N/A

Version: N/AReleased: 8/3/2021Last change: N/A

Somnus/ソムナス-睡眠の質を計測し、分析するアプリ

Installs: 82,842Score: 3.62Ratings: 669

Price: N/A

Version: N/AReleased: 10/6/2018Last change: N/A

ViXion Connect

Installs: 590Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 4/20/2025Last change: N/A

IMQ | Tu asesor médico

Installs: 98,227Score: 3.79Ratings: 639

Price: N/A

Version: N/AReleased: 1/25/2016Last change: N/A

Nutricionate

Installs: 19,385Score: 4.61Ratings: 33

Price: N/A

Version: N/AReleased: 1/31/2024Last change: N/A

5 Minute Yoga

Installs: 722,509Score: 4.80Ratings: 18,233

Price: N/A

Version: N/AReleased: 4/19/2017Last change: N/A

Team Body Project

Installs: 67,558Score: 4.88Ratings: 612

Price: N/A

Version: N/AReleased: 5/9/2019Last change: N/A

Treely for Teams

Installs: 20,506Score: 4.72Ratings: 377

Price: N/A

Version: N/AReleased: 7/2/2021Last change: N/A

Chakras Opening Pro

Installs: 1,651Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 6/26/2016Last change: N/A

Hourly chime & Speaking clock

Installs: 168,947Score: 4.27Ratings: 2,221

Price: N/A

Version: N/AReleased: 11/26/2020Last change: N/A

KeepStrong Gym Workout Tracker

Installs: 4,384Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 5/30/2023Last change: N/A

SELF: Self-Care and Self-Love

Installs: 497,686Score: 4.96Ratings: 7,500

Price: N/A

Version: N/AReleased: 7/22/2021Last change: N/A

Manger Jouer

Installs: 72Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 8/19/2024Last change: N/A

Quantum Brahma Biometrics

Installs: 4Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 5/28/2025Last change: N/A

Femo Health: Ovulation & Cycle

Installs: 5,743Score: 4.33Ratings: 108

Price: N/A

Version: N/AReleased: 10/11/2024Last change: N/A

CoachCat

Installs: 3,828Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 11/21/2022Last change: N/A

The Joint Chiropractic

Installs: 2,675Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 5/14/2025Last change: N/A

PICKEAT (픽잇) - 건강관리 AI 코칭

Installs: 346Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 11/21/2024Last change: N/A

이젠소프트

Installs: 23,604Score: 3.39Ratings: 18

Price: N/A

Version: N/AReleased: 10/11/2022Last change: N/A

DTBA

Installs: 8,321Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 5/25/2021Last change: N/A

米子市フレイル予防アプリ

Installs: 4,266Score: 2.80Ratings: 10

Price: N/A

Version: N/AReleased: 5/15/2023Last change: N/A

PersonalGO Treinos e Personal

Installs: 26,189Score: 4.75Ratings: 102

Price: N/A

Version: N/AReleased: 8/2/2024Last change: N/A

Personal Fit

Installs: 71,522Score: 4.82Ratings: 3,303

Price: N/A

Version: N/AReleased: 6/10/2020Last change: N/A

Aperta & Solta

Installs: 292,924Score: 4.52Ratings: 7,422

Price: N/A

Version: N/AReleased: 7/2/2021Last change: N/A

Amhemed Saúde

Installs: 15,141Score: 2.92Ratings: 25

Price: N/A

Version: N/AReleased: 3/11/2025Last change: N/A

Endur - Hyrox, HIIT & Skills

Installs: 2,059Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 4/10/2024Last change: N/A

Ágora Pass

Installs: 2,207Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 4/14/2025Last change: N/A

Pocket Breath Coach

Installs: 42,172Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 6/1/2023Last change: N/A

Hello Zeblaze

Installs: 65,387Score: 4.67Ratings: 584

Price: N/A

Version: N/AReleased: 4/16/2022Last change: N/A

Grace: Hypnosis & Meditation

Installs: 19,598Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 9/1/2021Last change: N/A

FoodCalAI - AI Calorie Counter

Installs: 23,148Score: 4.95Ratings: 779

Price: N/A

Version: N/AReleased: 1/16/2025Last change: N/A

Yanta Yoga

Installs: 1,371Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 6/16/2023Last change: N/A

FPT Medicare

Installs: 1,888Score: 4.08Ratings: 25

Price: N/A

Version: N/AReleased: 2/21/2023Last change: N/A

LAXASFIT MAX

Installs: 37,730Score: 4.80Ratings: 86

Price: N/A

Version: N/AReleased: 7/25/2024Last change: N/A

Go back to the Home page