Fasting Coach: Fasting Tracker
Installs
212.3k
Rating
0.0
Rating count
< 100
| Category | Health & Fitness |
| Developer | Hong Kong AIO Software Technology Co., Limited |
| Price | Free |
| First release | 9/27/2020 (5 years ago) |
| Last update | 10/23/2024 (8 months ago) |
| Version | 2.2.4.1 |
| In-app purchases | No |
| Contains ads | No |
| Content rating | Rated for 3+ |
| Package name | weightloss.fasting.tracker |
Core Metrics
Data Breakdown
Details
How to lose weight healthily? The answer is Fasting Coach.
Fasting Coach is a simple, personalized intermittent fasting app. It will help you fast weight loss by customizing fasting plans easily, and guide you to develop a healthy lifestyle. No diet, eat anything you want, and get your ideal body shape!
WHY CHOOSE FASTING COACH？
✔Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals;
✔Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most;
✔Popular intermittent fasting recipes and meal plans
✔No need to change your original diet plans, stick to your routine without difficulties;
✔No registration required;
✔No calories counting;
✔No diet or yo-yo effect;
✔Detailed fasting records for your progress.
WHAT IS INTERMITTENT FASTING?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them., Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well.
BENEFITS YOU CAN GET FROM INTERMITTENT FASTING
✨Fast weight loss & reduce belly fat
✨Benefit muscle maintenance
✨Improve body & brain function
✨Get better sleep at night
✨Increase longevity & slow aging
✨Reduce the risk of disease
KEY FEATURES
✔Customized fasting plans
✔Intermittent fasting tracker & notifications
✔Massive exclusive exercise courses
✔Popular fasting recipes and meal plans
✔Track fasting progress & weight loss
✔Record fasting history in data and graphs
✔Track your sports, exercises and activities, and motivate you to develop a better habit
✔Body status: display your current body status, and understand what happens to your body when you are fasting
FEATURING PLANS
✅ Single Weekly Plans:
Start a fasting journey and see your changes~
- Easy Start
- Simple Week
- Smooth Week
- Intense Week
- Mega Week
- Power Week
✅ Daily Plans:
Most common fasting schedules
- Easy Mode 12:12
- Easy Mode +14:10
- Start Plan 16:8
- Leangains+ 18:6
- Warrior Diet 20:4
- OMAD (One Meal a Day) Plan 23-1
- Expert Mode 36 hours fasting
✅ Popular Plans:
The most popular all-day fasting method
- Classic Mode 5+2 (Low-calorie diet two days a week)
- Challenge Mode 4+3 (Low-calorie diet three days a week)
Now let’s start your journey to a healthier lifestyle!
-Privacy Policy: https://doi881rc66hb4.cloudfront.net/protocol/privacy_policy.html
-Terms of Use: https://easyfast.s3.amazonaws.com/terms-use.html
-Contact us via [email protected] for any suggestions or questions, we would be more than happy to hear from you.
More Apps byHong Kong AIO Software Technology Co., Limited
Installs: 14,608,098Score: 4.61Ratings: 104,968
Price: N/A
Version: N/AReleased: 9/13/2019Last change: N/A
More Apps inHealth & Fitness
Installs: 294Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 11/21/2024Last change: N/A
Installs: 23,463Score: 3.39Ratings: 18
Price: N/A
Version: N/AReleased: 10/11/2022Last change: N/A
Installs: 4,266Score: 2.80Ratings: 10
Price: N/A
Version: N/AReleased: 5/15/2023Last change: N/A
Installs: 26,189Score: 4.75Ratings: 102
Price: N/A
Version: N/AReleased: 8/2/2024Last change: N/A
Installs: 71,367Score: 4.82Ratings: 3,296
Price: N/A
Version: N/AReleased: 6/10/2020Last change: N/A
Installs: 292,573Score: 4.52Ratings: 7,422
Price: N/A
Version: N/AReleased: 7/2/2021Last change: N/A
Installs: 15,141Score: 2.92Ratings: 25
Price: N/A
Version: N/AReleased: 3/11/2025Last change: N/A
Installs: 2,053Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 4/10/2024Last change: N/A
Installs: 2,121Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 4/14/2025Last change: N/A
Installs: 42,123Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 6/1/2023Last change: N/A
Installs: 65,346Score: 4.67Ratings: 584
Price: N/A
Version: N/AReleased: 4/16/2022Last change: N/A
Installs: 19,594Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 9/1/2021Last change: N/A
Installs: 22,870Score: 4.95Ratings: 772
Price: N/A
Version: N/AReleased: 1/16/2025Last change: N/A
Installs: 1,371Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 6/16/2023Last change: N/A
Installs: 1,888Score: 4.08Ratings: 25
Price: N/A
Version: N/AReleased: 2/21/2023Last change: N/A
Installs: 37,627Score: 4.80Ratings: 85
Price: N/A
Version: N/AReleased: 7/25/2024Last change: N/A
Installs: 2,147,946Score: 4.76Ratings: 7,838
Price: N/A
Version: N/AReleased: 9/5/2018Last change: N/A
Installs: 40,525Score: 2.99Ratings: 275
Price: N/A
Version: N/AReleased: 12/31/2023Last change: N/A
Installs: 122,145Score: 3.64Ratings: 454
Price: N/A
Version: N/AReleased: 1/10/2019Last change: N/A
Installs: 6,145Score: 4.62Ratings: 95
Price: N/A
Version: N/AReleased: 10/18/2022Last change: N/A
Installs: 58,729Score: 4.25Ratings: 159
Price: N/A
Version: N/AReleased: 3/30/2016Last change: N/A
Installs: 10,083Score: 4.89Ratings: 161
Price: N/A
Version: N/AReleased: 3/10/2025Last change: N/A
Installs: 3,104Score: 4.45Ratings: 63
Price: N/A
Version: N/AReleased: 5/14/2025Last change: N/A
Installs: 285,579Score: 4.62Ratings: 3,864
Price: N/A
Version: N/AReleased: 12/30/2019Last change: N/A
Installs: 5,925Score: 4.76Ratings: 50
Price: N/A
Version: N/AReleased: 12/15/2020Last change: N/A
Installs: 5,308Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 1/26/2025Last change: N/A
Installs: 42,095Score: 4.15Ratings: 132
Price: N/A
Version: N/AReleased: 4/18/2019Last change: N/A
Installs: 2,441Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 5/30/2025Last change: N/A
Installs: 8,751Score: 4.65Ratings: 89
Price: N/A
Version: N/AReleased: 4/24/2014Last change: N/A
Installs: 69,444Score: 4.30Ratings: 40
Price: N/A
Version: N/AReleased: 7/20/2023Last change: N/A
Installs: 496Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 2/16/2024Last change: N/A
Installs: 69,498Score: 3.41Ratings: 1,708
Price: N/A
Version: N/AReleased: 12/15/2020Last change: N/A
Installs: 12,720Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 3/25/2025Last change: N/A