FST-7

Installs

70.9k

Rating

3.0

Rating count

< 500

Category	Health & Fitness
Developer	Plankk Media Inc.
Price	Free
First release	12/7/2022 (3 years ago)
Version	3.9.1
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	com.influencers.fst7

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
10/14/2025	196	3.000	70,913	3.9.1
10/12/2025	196	3.000	70,852	3.9.1
10/11/2025	196	3.000	70,820	3.9.1
10/10/2025	196	3.000	70,741	3.9.1
10/9/2025	196	3.000	70,741	3.9.1
10/8/2025	196	3.000	70,694	3.9.1
10/1/2025	195	3.000	70,264	3.9.1
9/30/2025	195	3.000	70,220	3.9.1
9/29/2025	195	3.000	70,168	3.9.1
9/28/2025	0	0.000	70,168	3.9.1
9/27/2025	0	0.000	70,124	3.9.1
9/26/2025	194	3.000	69,992	3.9.1
9/25/2025	194	3.000	69,955	3.9.1
9/24/2025	194	3.000	69,894	3.9.1
9/23/2025	194	3.000	69,849	3.9.1
9/22/2025	194	3.000	69,708	3.9.1
9/21/2025	194	3.000	69,708	3.9.1
9/20/2025	194	3.000	69,664	3.9.1
9/19/2025	194	3.000	69,570	3.9.1
9/18/2025	0	0.000	69,570	3.9.1
9/17/2025	0	0.000	69,570	3.9.1
9/16/2025	0	0.000	69,508	3.9.1
9/15/2025	0	0.000	69,453	3.9.1
9/14/2025	0	0.000	69,380	3.9.1
9/13/2025	0	0.000	69,341	3.9.1
9/12/2025	0	0.000	69,273	3.9.1
9/4/2025	0	0.000	68,770	3.9.1
9/3/2025	0	0.000	68,692	3.9.1
9/2/2025	0	0.000	68,638	3.9.1
9/1/2025	0	0.000	68,568	3.9.1
8/31/2025	0	0.000	68,462	3.9.1
8/30/2025	0	0.000	68,390	3.9.1
8/29/2025	0	0.000	68,327	3.9.1
8/28/2025	0	0.000	68,290	3.9.1
8/27/2025	0	0.000	68,238	3.9.1
8/26/2025	0	0.000	68,201	3.9.1
8/25/2025	0	0.000	68,201	3.9.1
8/24/2025	0	0.000	68,094	3.9.1
8/23/2025	0	0.000	68,055	3.9.1
8/22/2025	0	0.000	68,005	3.9.1
8/21/2025	191	3.000	67,940	3.9.1
8/7/2025	0	0.000	67,340	3.9.1
8/6/2025	0	0.000	67,315	3.9.1
8/5/2025	0	0.000	67,315	3.9.1
8/4/2025	0	0.000	67,239	3.9.1
8/3/2025	0	0.000	67,199	3.9.1
8/2/2025	0	0.000	67,142	3.9.1
8/1/2025	0	0.000	67,136	3.9.1
7/31/2025	0	0.000	67,059	3.9.0
7/30/2025	0	0.000	66,997	3.9.0
7/29/2025	0	0.000	66,978	3.9.0
7/28/2025	0	0.000	66,958	3.9.0
7/27/2025	0	0.000	66,897	3.9.0
7/26/2025	0	0.000	66,859	3.9.0
7/25/2025	0	0.000	66,819	3.9.0
7/24/2025	0	0.000	66,781	3.9.0
7/23/2025	0	0.000	66,743	3.9.0
7/22/2025	0	0.000	66,724	3.9.0
7/16/2025	184	3.000	66,484	3.9.0
7/15/2025	184	3.000	66,454	3.9.0
7/14/2025	184	3.000	66,426	3.9.0
7/12/2025	184	3.000	66,353	3.9.0
6/27/2025	0	0.000	65,849	3.9.0
6/26/2025	0	0.000	65,835	3.9.0
6/25/2025	0	0.000	65,815	3.8.2
6/24/2025	0	0.000	65,762	3.8.2
6/23/2025	0	0.000	65,728	3.8.2
5/28/2025	0	0.000	64,708	N/A
5/27/2025	0	0.000	64,654	N/A
5/24/2025	0	0.000	64,559	N/A
5/22/2025	0	0.000	64,479	N/A
4/24/2025	0	0.000	63,457	N/A
4/22/2025	0	0.000	63,103	N/A
4/10/2025	0	0.000	62,975	N/A

Details

Transform your physique from anywhere using the innovative system that the world’s best bodybuilding athletes trust: FST-7.

MEET YOUR COACH, THE “PRO CREATOR”, HANY RAMBOD 

I’ve helped construct championship-winning physiques for over 20 years, won Mr. Olympia 7 times, and helped my clients win 19 Olympia Titles using my ground-breaking training system. And I founded Evogen Nutrition, one of the most respected brands in nutrition. 
 
Now I’m here to help you build a stage-ready physique from anywhere. Get ready to train like a pro and see serious gains with workouts and nutrition plans that incorporate my signature FST-7 program.

WHAT IS FST-7?

FST stands for Fascia Stretch Training and the 7 refers to the seven sets that are usually performed as the final exercise for a target body part. This innovative training system is designed to give you rapid results and is targeted at stretching your fascia to allow more room for muscle growth.

WHAT DO I GET?
 
Get exclusive access to workouts and nutrition plans that elicit maximal hormonal response and muscle hypertrophy - packaged together in a powerful, easy-to-use app.

Fully-guided workouts to build size and definition like the pros
Videos and detailed instructions to help you improve form and technique
Built-in reps, sets, and timers to simplify and streamline your workouts
Meal plans designed to enhance muscle hypertrophy & support recovery
Custom meal planner to create your own plans with swaps and leftovers built-in
Dynamic recipe library with hundreds of clean recipes for any lifestyle
Grocery list generator to save you time and make shopping easier 
Tracking tools to log muscle growth & workout streaks to stay on track
Support from the FST-7 team and the Pro Creator himself 



SUBSCRIPTION PRICING & TERMS
 
The FST-7 app offers two subscription options:
 
Monthly: $24.99
Annual:  $199.99
 
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. 

Annual subscriptions are billed the total annual fee after your free trial ends. Monthly subscriptions are billed after the trial ends, and monthly.
 
Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you must do this at least 24 hours before the current subscription period ends.
 
Subscriptions can be managed and auto-renewal turned off in the Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Privacy Policy: https//fst7.plankk.com/privacy
Terms of Use: https//fst7.plankk.com/tos

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