Nerva: IBS & Gut Hypnotherapy

Installs

162.9k

Rating

4.3

Rating count

5.5k

Category	Health & Fitness
Developer	MINDSET HEALTH PTY LTD
Price	Free
First release	1/30/2020 (6 years ago)
Version	44.2
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	com.mindsethealth.ibs

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
9/12/2025	5,460	4.346	162,867	44.2
9/11/2025	5,458	4.340	162,752	44.2
9/10/2025	5,456	4.301	162,664	44.2
9/9/2025	5,453	4.460	162,622	44.2
9/8/2025	5,453	4.301	162,555	44.2
9/7/2025	5,453	4.301	162,526	44.2
9/6/2025	5,451	4.291	162,471	44.2
9/5/2025	5,449	4.291	162,406	44.2
9/4/2025	5,446	4.081	162,320	44.2
9/3/2025	0	0.000	162,320	44.2
9/2/2025	0	0.000	162,268	44.2
9/1/2025	0	0.000	162,203	44.2
8/31/2025	0	0.000	162,169	44.2
8/30/2025	0	0.000	162,091	44.2
8/29/2025	0	0.000	162,038	44.2
8/28/2025	0	0.000	161,885	44.2
8/27/2025	0	0.000	161,849	44.2
8/26/2025	0	0.000	161,849	44.2
8/25/2025	0	0.000	161,778	43.7
8/24/2025	0	0.000	161,718	43.7
8/23/2025	5,413	3.792	161,606	43.7
8/22/2025	5,412	3.792	161,606	43.7
8/21/2025	5,407	3.792	161,525	43.7
8/20/2025	5,405	3.792	161,417	43.7
8/19/2025	5,403	4.324	161,333	43.7
8/18/2025	5,403	4.324	161,282	43.7
8/17/2025	5,401	4.324	161,238	43.7
8/16/2025	5,400	4.324	161,171	43.7
8/15/2025	5,400	4.157	161,106	43.7
8/14/2025	5,398	4.324	161,033	43.7
8/13/2025	5,397	4.317	161,022	43.7
8/12/2025	5,393	4.317	160,987	43.6
8/11/2025	5,392	4.307	160,899	43.5
8/10/2025	5,390	4.307	160,781	43.5
8/9/2025	5,390	4.066	160,703	43.5
8/8/2025	5,390	4.066	160,660	43.5
8/7/2025	5,387	4.317	160,606	43.5
8/6/2025	5,385	4.317	160,540	43.5
8/5/2025	5,384	4.317	160,490	43.5
8/4/2025	5,384	4.317	160,437	43.5
8/3/2025	5,383	4.317	160,389	43.5
8/2/2025	5,382	4.317	160,328	43.5
8/1/2025	5,382	4.317	160,258	43.5
7/31/2025	5,379	4.317	160,173	43.5
7/30/2025	5,379	4.317	160,173	43.5
7/29/2025	5,377	4.317	160,114	43.5
7/28/2025	5,376	4.317	160,002	42.0
7/27/2025	5,375	4.317	159,946	42.0
7/26/2025	5,375	4.317	159,886	42.0
7/25/2025	5,374	4.317	159,886	42.0
7/24/2025	5,373	4.317	159,737	42.0
7/23/2025	5,372	4.317	159,661	42.0
7/22/2025	5,367	4.307	159,651	42.0
7/21/2025	5,365	4.297	159,541	42.0
7/20/2025	5,365	4.066	159,471	42.0
7/19/2025	5,362	4.066	159,423	42.0
7/18/2025	5,360	4.330	159,353	42.0
7/17/2025	5,356	4.330	159,333	42.0
7/16/2025	5,353	4.294	159,205	42.0
7/15/2025	5,350	4.294	159,121	42.0
7/14/2025	5,350	4.294	159,059	42.0
7/13/2025	5,349	3.792	159,006	42.0
7/12/2025	0	0.000	159,006	42.0
7/11/2025	0	0.000	158,931	42.0
7/10/2025	0	0.000	158,862	42.0
7/9/2025	0	0.000	158,810	42.0
7/8/2025	0	0.000	158,711	42.0
7/7/2025	0	0.000	158,676	42.0
7/6/2025	0	0.000	158,550	42.0
7/5/2025	5,335	4.282	158,487	42.0
7/4/2025	5,335	4.282	158,433	42.0
7/3/2025	5,333	4.282	158,343	42.0
7/2/2025	5,332	4.282	158,293	42.0
7/1/2025	5,331	4.275	158,239	42.0
6/30/2025	5,327	4.310	158,172	42.0
6/29/2025	5,327	4.310	158,109	42.0
6/28/2025	5,325	4.310	158,036	42.0
6/27/2025	5,323	4.310	157,948	42.0
6/26/2025	5,322	4.310	157,885	42.0
6/25/2025	5,322	4.310	157,794	42.0
6/24/2025	5,317	4.317	157,733	42.0
6/23/2025	5,315	4.317	157,680	42.0
6/22/2025	5,315	4.140	157,639	42.0
6/21/2025	5,311	4.317	157,567	42.0
6/20/2025	5,311	4.317	157,498	42.0
6/19/2025	5,308	4.140	157,450	42.0
6/18/2025	5,307	4.140	157,450	42.0
6/17/2025	5,303	4.310	157,313	42.0
6/16/2025	5,301	4.310	157,247	42.0
6/15/2025	5,299	4.310	157,208	42.0
6/14/2025	5,298	4.310	157,149	42.0
6/13/2025	5,298	4.320	157,078	42.0
6/12/2025	5,297	4.615	157,028	42.0
6/9/2025	5,297	4.320	157,028	42.0
6/8/2025	5,287	4.376	156,796	42.0
5/29/2025	5,285	4.067	156,739	N/A
5/28/2025	5,271	3.792	156,120	N/A
5/27/2025	5,270	3.792	155,982	N/A
5/24/2025	5,266	3.792	155,848	N/A
5/22/2025	5,261	4.500	155,735	N/A

Details

Nerva is the easiest way to self-manage your IBS symptoms at home, without pills or diet change. Developed by experts, Nerva can help you learn to 'fix' the miscommunication between your gut and brain with a 6-week psychology-based program. 

Nerva uses a proven psychological approach to IBS: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for managing IBS*.

How does it work?

Most people with IBS have visceral hypersensitivity, which means their gut is overly sensitive to certain foods and mood triggers. Nerva can help you learn how to address this miscommunication through audio-based gut-directed hypnotherapy in just a few weeks.

What you get:
- An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms
- Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress
- Intuitive streak tracking & to-do lists that keep you motivated and on-track
- Tips & advice on how to enjoy a healthy gut and life
- In-app chat support from real people

*Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706. 

Medical Disclaimer:
Nerva is a general well-being and lifestyle tool designed to help people live well with diagnosed irritable bowel syndrome (IBS) and is not intended as a treatment for IBS and does not replace care by your provider and IBS treatments you may be using.

Nerva is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.

If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.

Any advice or other materials posted by our employees, or other Users, is provided for general information purposes only. They are not intended to be relied upon and are not a substitute for professional medical advice based on your individual circumstances. You are solely responsible for deciding which of the suggested techniques can be found in the Nerva app to put into practice and the manner in which those techniques are applied.

Nerva uses gut-directed hypnotherapy techniques and is based on established clinical guidelines: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx

For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/terms-conditions-nerva-app

More Apps byMINDSET HEALTH PTY LTD

Finito: Stop Smoking

Installs: 23,362Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 7/26/2022Last change: N/A

Evia: Menopause Hypnotherapy

Installs: 5,236Score: 4.37Ratings: 65

Price: N/A

Version: N/AReleased: 10/12/2021Last change: N/A

Claria: Anxiety & Depression

Installs: 2,789Score: 4.64Ratings: 46

Price: N/A

Version: N/AReleased: 8/31/2023Last change: N/A

More Apps inHealth & Fitness

Hapvida Minas Gerais

Installs: 585,788Score: 4.36Ratings: 5,343

Price: N/A

Version: N/AReleased: 6/1/2020Last change: N/A

Digital Gym Aluno

Installs: 199,423Score: 3.63Ratings: 290

Price: N/A

Version: N/AReleased: 9/6/2018Last change: N/A

Arm Workout - Biceps Exercise

Installs: 66,735,441Score: 4.95Ratings: 474,451

Price: N/A

Version: N/AReleased: 3/27/2018Last change: N/A

Smart Fit Nutri: Saúde e Dieta

Installs: 2,058,283Score: 4.89Ratings: 38,372

Price: N/A

Version: N/AReleased: 9/15/2018Last change: N/A

FitCal - Contador de calorias

Installs: 38,732Score: 4.87Ratings: 2,109

Price: N/A

Version: N/AReleased: 3/24/2025Last change: N/A

Goodbite: AI Calorie Counter

Installs: 216,348Score: 4.57Ratings: 3,254

Price: N/A

Version: N/AReleased: 4/19/2025Last change: N/A

ClassPass: Fitness, Spa, Salon

Installs: 2,092,963Score: 4.21Ratings: 20,443

Price: N/A

Version: N/AReleased: 8/22/2018Last change: N/A

Unimed Campinas

Installs: 603,750Score: 3.46Ratings: 1,162

Price: N/A

Version: N/AReleased: 9/4/2017Last change: N/A

RelaxFit

Installs: 32,746Score: 4.83Ratings: 625

Price: N/A

Version: N/AReleased: 11/4/2024Last change: N/A

Avaliação Física PRO

Installs: 292,607Score: 4.65Ratings: 2,253

Price: N/A

Version: N/AReleased: 6/23/2020Last change: N/A

Lefun Health

Installs: 25,804,666Score: 4.68Ratings: 172,546

Price: N/A

Version: N/AReleased: 6/20/2018Last change: N/A

BodyFast: Intermittent Fasting

Installs: 20,089,031Score: 4.89Ratings: 355,283

Price: N/A

Version: N/AReleased: 1/19/2018Last change: N/A

Jawline Exercises - Face Yoga

Installs: 22,291,780Score: 4.91Ratings: 265,608

Price: N/A

Version: N/AReleased: 6/30/2023Last change: N/A

Aerobics Workout - Weight Loss

Installs: 2,490,933Score: 4.85Ratings: 7,968

Price: N/A

Version: N/AReleased: 9/23/2018Last change: N/A

PROMOFARMA

Installs: 6,673Score: 4.73Ratings: 246

Price: N/A

Version: N/AReleased: 8/8/2025Last change: N/A

EC PRO

Installs: 138,634Score: 3.34Ratings: 1,204

Price: N/A

Version: N/AReleased: 1/6/2023Last change: N/A

Zenklub - Se Conhecer Faz Bem

Installs: 620,853Score: 4.44Ratings: 9,644

Price: N/A

Version: N/AReleased: 10/2/2017Last change: N/A

ShutEye®: Sleep & Relax

Installs: 8,763,539Score: 4.76Ratings: 98,362

Price: N/A

Version: N/AReleased: 10/13/2022Last change: N/A

Running & Jogging, Run tracker

Installs: 7,356,941Score: 4.73Ratings: 52,613

Price: N/A

Version: N/AReleased: 6/14/2016Last change: N/A

Relive: Run, Ride, Hike & more

Installs: 15,196,698Score: 4.67Ratings: 334,070

Price: N/A

Version: N/AReleased: 3/21/2017Last change: N/A

Allp Fit

Installs: 118,324Score: 4.88Ratings: 6,819

Price: N/A

Version: N/AReleased: 8/9/2023Last change: N/A

Viva Benefícios

Installs: 43,065Score: 4.19Ratings: 80

Price: N/A

Version: N/AReleased: 2/21/2024Last change: N/A

BodBot AI Personal Trainer

Installs: 10,419,414Score: 4.72Ratings: 60,757

Price: N/A

Version: N/AReleased: 11/16/2016Last change: N/A

Garmin Connect™

Installs: 41,751,052Score: 4.85Ratings: 1,035,738

Price: N/A

Version: N/AReleased: 1/9/2013Last change: N/A

Glory Fit

Installs: 20,082,827Score: 4.31Ratings: 150,274

Price: N/A

Version: N/AReleased: 5/18/2017Last change: N/A

Welloop–Your Health Companion

Installs: 603,030Score: 4.57Ratings: 9,341

Price: N/A

Version: N/AReleased: 5/23/2025Last change: N/A

Blood pressure - Blood Sugar

Installs: 4,838,900Score: 4.58Ratings: 12,938

Price: N/A

Version: N/AReleased: 2/18/2024Last change: N/A

Pedometer - Step Counter App

Installs: 78,624,754Score: 4.90Ratings: 1,004,384

Price: N/A

Version: N/AReleased: 6/4/2013Last change: N/A

Running Tracker App – FITAPP

Installs: 5,805,461Score: 4.85Ratings: 59,883

Price: N/A

Version: N/AReleased: 10/11/2014Last change: N/A

CardioZen:Heart Rate Monitor

Installs: 233,396Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 8/18/2025Last change: N/A

Blood Pressure App: BP Tracker

Installs: 55,936Score: 4.39Ratings: 214

Price: N/A

Version: N/AReleased: 6/4/2025Last change: N/A

Calm - Sleep, Meditate, Relax

Installs: 63,758,634Score: 4.49Ratings: 600,179

Price: N/A

Version: N/AReleased: 7/30/2014Last change: N/A

Saúde Já - Curitiba

Installs: 1,985,896Score: 3.10Ratings: 5,990

Price: N/A

Version: N/AReleased: 3/28/2017Last change: N/A

Vidalink

Installs: 604,920Score: 3.47Ratings: 5,307

Price: N/A

Version: N/AReleased: 12/18/2015Last change: N/A

Height Increase Workout

Installs: 88,712,709Score: 4.93Ratings: 657,893

Price: N/A

Version: N/AReleased: 6/6/2019Last change: N/A

Zumba - Dance Fitness Workout

Installs: 762,002Score: 4.88Ratings: 7,678

Price: N/A

Version: N/AReleased: 10/20/2023Last change: N/A

Go back to the Home page