Insanity

Installs

< 500

Rating

0.0

Rating count

< 100

Category	Health & Fitness
Developer	Sebastian Ferrera Roman
Price	135000
First release	4/9/2024 (last year)
Version	8.0
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	insanity.sfr71

View on Play Store

Core Metrics

Data Breakdown

Date	Installs	Version
6/29/2025	189	8.0
6/28/2025	189	8.0
6/27/2025	189	8.0
6/26/2025	189	8.0
6/25/2025	189	8.0
6/24/2025	188	8.0
6/23/2025	185	8.0
6/22/2025	185	8.0
6/21/2025	185	8.0
6/15/2025	182	8.0
6/14/2025	182	8.0
6/13/2025	182	8.0
6/9/2025	182	8.0
6/8/2025	178	8.0
5/29/2025	178	N/A
5/28/2025	172	N/A
5/27/2025	171	N/A
5/24/2025	170	N/A
5/22/2025	169	N/A
5/21/2025	169	N/A
5/20/2025	168	N/A
5/19/2025	168	N/A
4/24/2025	156	N/A

Details

Insanity is a 60-day program, based on the concept of maximum intensity interval training, with short breaks between blocks of exercises. These intervals range from a few seconds of explosive exercises to more than a minute of high intensity. It mainly uses body exercises, with minimal equipment. The intensity of the sessions varies according to the different blocks, with softer recovery sessions aimed at aerobic training.

It is divided into several phases:

Fat burning exercises: they are focused on aerobic and cardiovascular in order to burn calories more quickly.
Strength and resistance exercises: routines with the aim of toning muscles and gaining resistance.
Recovery: a gentle routine to prepare the body for the next part.
Abs with cardio: toning abdominal exercises while burning a lot of calories.
Max Circuits: these are the most intense routines in extreme full body training.

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