Inflow ADHD
Installs
211.6k
Rating
3.4
Rating count
1.8k
| Category | Health & Fitness |
| Developer | Get Inflow LTD. |
| Price | Free |
| First release | 3/10/2021 (4 years ago) |
| Version | 3.0.1 |
| In-app purchases | No |
| Contains ads | No |
| Content rating | PEGI 3 |
| Package name | inflow.adhd.productivity |
Core Metrics
Data Breakdown
Details
Inflow is designed by people with ADHD, for people with ADHD. We’re not a glorified pomodoro timer or calendar. We’re a science-based digital program, here to help you manage your ADHD/ADD.
Do you struggle with focus? Organization? Procrastination? What about attention, hyperactivity, and anxiety? Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done? Is your to do list just not cutting it?
Your ADHD/ADD diagnosis doesn’t have to hold you back. Inflow can help.
Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder).
Many people see ADHD/ADD as just a deficit or disorder. But the key to thriving with ADHD starts with understanding and embracing your unique ADHD brain.
Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you. Spend less time planning to be productive, and more time getting things done.
Improve your skills in these areas:
- Focus and Concentration
- Attention and Hyperactivity
- Goal Setting and Consistency
- Mood and Emotional Regulation
- Distraction Reduction
- Cyber Addiction
- Creating a Routine
- Sticking to a Schedule
- Organization
- Time Management
- Impulsivity
- Depression and Anxiety
- Procrastination
- Medication and Treatment Options
- Mindfulness
- Nutrition
...all without an ad in sight.
Inflow provides the tools you need to focus on strategies in your everyday life. We help you build a daily routine habit by habit, a day at a time.
It’s time to tackle your to do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care. Concentrate on what matters most and organize your daily life.
Inflow also sets you up for success with:
- Daily activities and visual reminders integrated easily into your daily life
- Challenges to put what you learn about ADHD/ADD into practice
- Daily focus feature so you can prioritize more effectively
- A stigma-free and supportive ADHD/ADD community to motivate you
- Personalized journal to understand your behavior habits
- Live events with a psychologist, counselor, ADHD coach, home organizer and more
Whatever your goals may be — stronger organization skills, building a more effective to do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — Inflow can help.
ADHD/ADD can be challenging, but that doesn’t mean accessing support should be! If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you.
You don’t need to have a formal diagnosis or evaluation to use Inflow!
Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.
Questions or feedback? Shoot us an email! [[email protected]](mailto:[email protected])
The subscription will automatically renew unless turned off in your account settings at least 24 hours before the current period ends. If you subscribe before your trial ends, the rest of your trial period will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://getinflow.io/terms/
Privacy Policy: https://getinflow/privacy-policy/
More Apps inHealth & Fitness
Installs: 806,949Score: 4.59Ratings: 10,186
Price: N/A
Version: N/AReleased: 4/23/2021Last change: N/A
Installs: 368,957Score: 4.67Ratings: 5,183
Price: N/A
Version: N/AReleased: 10/24/2020Last change: N/A
Installs: 69,713Score: 4.23Ratings: 3,378
Price: N/A
Version: N/AReleased: 2/18/2025Last change: N/A
Installs: 10,729Score: 4.50Ratings: 49
Price: N/A
Version: N/AReleased: 5/31/2019Last change: N/A
Installs: 115,589Score: 4.91Ratings: 2,622
Price: N/A
Version: N/AReleased: 3/8/2024Last change: N/A
Installs: 1,093,533Score: 4.74Ratings: 28,221
Price: N/A
Version: N/AReleased: 4/28/2023Last change: N/A
Installs: 853,485Score: 4.40Ratings: 13,024
Price: N/A
Version: N/AReleased: 5/7/2025Last change: N/A
Installs: 172,760Score: 3.23Ratings: 647
Price: N/A
Version: N/AReleased: 5/18/2018Last change: N/A
Installs: 38,368Score: 4.88Ratings: 615
Price: N/A
Version: N/AReleased: 12/3/2019Last change: N/A
Installs: 1,957,876Score: 4.18Ratings: 13,267
Price: N/A
Version: N/AReleased: 10/11/2024Last change: N/A
Installs: 4,419,063Score: 4.56Ratings: 13,839
Price: N/A
Version: N/AReleased: 1/29/2018Last change: N/A
Installs: 2,966Score: 5.00Ratings: 12
Price: N/A
Version: N/AReleased: 9/3/2021Last change: N/A
Installs: 403,973Score: 4.49Ratings: 10,917
Price: N/A
Version: N/AReleased: 11/3/2020Last change: N/A
Installs: 8,214,227Score: 4.56Ratings: 92,031
Price: N/A
Version: N/AReleased: 11/17/2014Last change: N/A
Installs: 438,636Score: 4.37Ratings: 36,565
Price: N/A
Version: N/AReleased: 8/21/2024Last change: N/A
Installs: 102,867Score: 4.79Ratings: 1,150
Price: N/A
Version: N/AReleased: 9/30/2020Last change: N/A
Installs: 345,883Score: 4.66Ratings: 2,625
Price: N/A
Version: N/AReleased: 5/4/2021Last change: N/A
Installs: 4,699Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 2/6/2020Last change: N/A
Installs: 418,948Score: 3.31Ratings: 5,193
Price: N/A
Version: N/AReleased: 8/24/2014Last change: N/A
Installs: 737,382Score: 4.62Ratings: 7,328
Price: N/A
Version: N/AReleased: 10/20/2023Last change: N/A
Installs: 690,989Score: 4.62Ratings: 5,726
Price: N/A
Version: N/AReleased: 2/16/2021Last change: N/A
Installs: 6,536,020Score: 4.37Ratings: 56,042
Price: N/A
Version: N/AReleased: 4/1/2021Last change: N/A
Installs: 180,051Score: 4.66Ratings: 1,259
Price: N/A
Version: N/AReleased: 6/1/2016Last change: N/A
Installs: 536,903Score: 4.88Ratings: 17,675
Price: N/A
Version: N/AReleased: 4/3/2020Last change: N/A
Installs: 34,866Score: 4.24Ratings: 43
Price: N/A
Version: N/AReleased: 12/13/2023Last change: N/A
Installs: 3,519Score: 4.70Ratings: 202
Price: N/A
Version: N/AReleased: 8/14/2024Last change: N/A
Installs: 477,631Score: 4.73Ratings: 3,152
Price: N/A
Version: N/AReleased: 6/13/2018Last change: N/A
Installs: 37,985Score: 4.10Ratings: 223
Price: N/A
Version: N/AReleased: 10/26/2015Last change: N/A
Installs: 87,572Score: 4.64Ratings: 1,542
Price: N/A
Version: N/AReleased: 2/10/2021Last change: N/A
Installs: 1,350,302Score: 4.56Ratings: 26,094
Price: N/A
Version: N/AReleased: 5/30/2022Last change: N/A
Installs: 217,418Score: 4.34Ratings: 12,236
Price: N/A
Version: N/AReleased: 3/14/2025Last change: N/A
Installs: 117,632Score: 0.00Ratings: 0
Price: N/A
Version: N/AReleased: 7/25/2025Last change: N/A
Installs: 83,496Score: 4.89Ratings: 567
Price: N/A
Version: N/AReleased: 10/21/2021Last change: N/A
Installs: 1,182,119Score: 4.37Ratings: 16,996
Price: N/A
Version: N/AReleased: 12/25/2023Last change: N/A
Installs: 243,248Score: 4.66Ratings: 5,292
Price: N/A
Version: N/AReleased: 12/31/2017Last change: N/A
Installs: 3,563,954Score: 4.37Ratings: 41,888
Price: N/A
Version: N/AReleased: 4/9/2017Last change: N/A