Nutu

🔆 What is Nutu App? This innovative health and wellness app empowers you to take charge of your health, learn how everyday choices impact you, and make sustainable lifestyle changes. We offer two programs in the Nutu App: Healthy Living and Diabetes Prevention. The Diabetes Prevention Program is tailored to those who are at high risk for prediabetes or have been diagnosed. Answer a simple test to determine which program fits your goals. If you're not at high risk, then the Healthy Living Program is for you. We offer a 7-day free trial to help you get started. 🔆What is Nutu App's Healthy Living Program? Nutu App Healthy Living is the partner in your pocket to help you gain confidence in the safest, most natural way to achieve or maintain a healthy weight and learn how to live a healthier lifestyle. Making and sustaining lifestyle changes can be harder than it sounds. Let us help you identify what's working for you, where you can make easy changes to get a jumpstart, and then help you stay on track with your goals no matter what life throws at you. 🔆 What is Nutu App's Diabetes Prevention Program? Nutu App is the all-in-one lifestyle solution that can help prevent the progression of type 2 diabetes and reverse prediabetes. Having prediabetes means your blood sugars are higher than normal but not high enough to be diagnosed with type 2 diabetes. By making small changes to your meal choices, physical activity levels, and sleeping habits, we will give you the tools to help you lose weight, develop positive healthy new habits, and maintain a healthy lifestyle. The Nutu App is a 12-month program that empowers you to lose 5-7% of your body weight, make lasting lifestyle changes, and reverse prediabetes. 🔆 Nutu App's Exclusive Nutu Score: The Nutu App features the Nutu Score which is personalized and tailored to your daily life and unique needs. As you engage with the app to build your Nutu Score; a combination of metabolism, food choices, physical activities, and sleep. The Nutu Score guides you daily and even suggests modifications where needed. No need to count calories! The Nutu Score does the work for you. Simply focus on keeping the Nutu Score in the green. What does each Nutu Score color mean? • Green means you are in balance. • Yellow is your warning that you are heading towards out of balance. • Red means you are out of balance and there are changes you need to make. Nutu App Benefits: 📈Food-Tracking: Whether you are eating at home or dining out, the Nutu Score will suggest modifications to help you stay in the green. You'll never have to count calories again! Let Nutu do the work for you. 🏃Activity Tracking: Exercising will help you bring your Nutu Score back down to green. But unlike other programs we don't expect you to join the gym, and with our database of over 100 physical activities, even your everyday activities count. 👪Social Team: A group of like-minded individuals with similar goals that can motivate you and help you celebrate success. 🚶Certified Coach: Our upgraded plan includes a real-life certified coach who will support and guide you on your journey towards healthier habits that is also AI powered to provide support 24/7. 🌳Willow of Wisdom: A wealth of insights and tips from CDC's proven methods to transform your mindset along the way. 😴Sleep Tracking: Easily track your sleeping habits and learn about how important sleep is to ensuring great mental and physical health. 🎯SMART goals: Create SMART goals to help you work towards changing lifestyle habits and stay on track. ✅CDC Recognized: The 12-month Diabetes Prevention Program is recognized by the CDC. Download the Nutu App today! Together we will help you discover healthy habits that work for you and support you in transforming your mindset along the way. Nutu. Uncover your best you.