Intensive 21

Installs

13.4k

Rating

4.7

Rating count

< 500

Category	Health & Fitness
Developer	INTENSIVE 21 SRL
Price	Free
First release	5/24/2023 (2 years ago)
Version	3.3.3
In-app purchases	No
Contains ads	No
Content rating	PEGI 3
Package name	it.resmedia.intensive

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
8/13/2025	386	4.706	13,418	3.3.3
8/12/2025	385	4.703	13,418	3.3.3
8/11/2025	385	4.703	13,403	3.3.3
8/10/2025	385	4.703	13,403	3.3.3
8/9/2025	385	4.703	13,399	3.3.3
8/8/2025	384	4.700	13,388	3.3.3
8/7/2025	384	4.700	13,371	3.3.3
8/6/2025	384	4.700	13,365	3.3.3
8/5/2025	381	4.724	13,359	3.3.3
8/4/2025	380	4.722	13,359	3.3.3
8/3/2025	377	4.714	13,354	3.3.3
8/2/2025	376	4.712	13,339	3.3.3
8/1/2025	376	4.712	13,330	3.3.3
7/31/2025	376	4.712	13,323	3.3.3
7/30/2025	376	4.712	13,323	3.3.3
7/29/2025	376	4.712	13,294	3.3.3
7/28/2025	375	4.712	13,294	3.3.3
7/27/2025	375	4.712	13,277	3.3.3
7/26/2025	375	4.712	13,266	3.3.3
7/25/2025	375	4.712	13,259	3.3.3
7/24/2025	374	4.709	13,252	3.3.3
7/23/2025	374	4.709	13,230	3.3.3
7/22/2025	374	4.709	13,230	3.3.3
7/21/2025	373	4.706	13,221	3.3.3
7/20/2025	373	4.706	13,217	3.3.3
7/19/2025	373	4.706	13,214	3.3.3
7/18/2025	371	4.701	13,208	3.3.3
7/17/2025	371	4.701	13,208	3.3.3
7/16/2025	371	4.701	13,193	3.3.3
7/15/2025	371	4.701	13,193	3.3.3
7/14/2025	371	4.701	13,182	3.3.3
7/13/2025	371	4.701	13,182	3.3.3
7/12/2025	371	4.701	13,169	3.3.3
7/11/2025	371	4.701	13,165	3.3.3
7/10/2025	370	4.698	13,162	3.3.3
7/9/2025	370	4.698	13,145	3.3.3
7/8/2025	370	4.698	13,145	3.3.3
7/7/2025	369	4.695	13,125	3.3.3
7/6/2025	368	4.692	13,125	3.3.3
7/5/2025	366	4.686	13,114	3.3.3
7/4/2025	366	4.686	13,104	3.3.3
7/3/2025	366	4.686	13,084	3.3.3
7/2/2025	366	4.686	13,084	3.3.3
7/1/2025	365	4.683	13,032	3.3.1
6/30/2025	363	4.673	13,014	3.3.1
6/29/2025	363	4.673	12,998	3.3.1
6/28/2025	362	4.670	12,976	3.3.1
6/27/2025	361	4.676	12,959	3.3.1
6/26/2025	361	4.676	12,945	3.3.1
6/25/2025	361	4.676	12,928	3.3.1
6/24/2025	359	4.673	12,902	3.3.1
6/23/2025	358	4.670	12,902	3.3.1
6/22/2025	358	4.670	12,883	3.3.1
6/21/2025	358	4.670	12,858	3.3.1
6/20/2025	358	4.670	12,837	3.3.1
6/19/2025	358	4.670	12,826	3.3.1
6/15/2025	358	4.670	12,769	3.3.1
6/14/2025	357	4.670	12,758	3.3.1
6/13/2025	356	4.670	12,749	3.3.1
6/9/2025	354	4.660	12,728	3.3.1
6/8/2025	350	4.660	12,696	N/A
5/29/2025	350	4.660	12,696	N/A
5/28/2025	343	4.670	12,479	N/A
5/27/2025	343	4.670	12,458	N/A
5/24/2025	342	4.670	12,398	N/A
5/22/2025	342	4.670	12,354	N/A
5/21/2025	341	4.673	12,309	N/A
5/20/2025	341	4.673	12,309	N/A
5/19/2025	339	4.680	12,305	N/A
4/24/2025	317	4.630	11,861	N/A
4/22/2025	306	4.620	11,616	N/A
4/15/2025	306	4.620	11,616	N/A
4/10/2025	304	4.630	11,595	N/A
4/6/2025	304	4.630	11,584	N/A

Details

The first app in Italy for healthy weight loss and the achievement of all-round well-being.
Get back in shape by joining our community of 20,000+ people who have lost weight and discovered a healthy lifestyle with the INTENSIVE21 21-day program only! Train at home, wherever and whenever you want.
We have a single goal: to help you lose weight and help you regain 360-degree psycho-physical well-being, taking care of your diet, your workouts and your mind.
As?
Transforming your lifestyle with access to our health and wellness app, live, saved and recorded daily workouts, varying intensities and more!
Duration of the route: 21 days + 10 days of recovery.
Your result will be -3 to -6 kg.
All live broadcasts will be recorded and can be reviewed at any time.
Our INTENSIVE21 app has many features, both in the free and PRO versions. You will be able to record and monitor your meals (breakfast, lunch and dinner), the steps taken during the day, the glasses of water drunk and your progress. Plus you will have access to the blog section, where every week you will find new interesting articles regarding nutrition, sport, health and mind, as well as our RECIPE BOOK with over +100 healthy recipes.
What does it include?
-From Monday to Friday you will train with Natalia for 30 minutes, with targeted workouts for healthy weight loss;
-6 advanced level 40 minute workouts aimed at toning.
-Meetings with specialists: nutritionist, psychologist, food organizer and osteopath; -Yoga lessons on Saturday mornings of 40 minutes;
- “Mindful eating” lesson;
-10 healthy habits INTENSIVE21 with our Health Coach Natalia;
-3 weekly seasonal menus (with vegetarian and vegan options) customizable to your liking;
-Whatsapp support 24/7;
-Lesson “Healthy cooking with Natalia”;
-Lesson “How to read labels”.
-Community with +2500 members
-Seasonal menus "INTENSIVE21" for 3 weeks

SUBSCRIPTIONS:
The INTENSIVE21 app can be downloaded for free while to access the route you need to have a subscription, the duration of which you can select:
⁃ ﻿﻿"Monthly" which will give you access to the route for 30 days (1 route)
⁃ ﻿﻿"Quarterly" which will give you access to the routes for 90 days (3 routes)
⁃ ﻿﻿"Semi-annual" which will give you access to the routes for 180 days (6 routes)
⁃ ﻿﻿"Annual" which will give you access to the routes for 365 days (12 routes)

Your paid in-app subscription automatically renews unless canceled at least 24 hours before the end of the subscription period.
Payment will be charged to your credit card through your iTunes account upon payment confirmation. Subscriptions may be managed and auto-renewal may be turned off in your Account Settings in iTunes after purchase. Once the purchase has been made, there will be no refunds for unused portions of the period. Read the complete Terms and Conditions and privacy policy on the INTENSIVE21 website at http://www.intensive21.com/

We use HealthKit to let you track your top daily activities and give you personalized advice on how to improve. All information will be evaluated by nutritional doctors.

INTENSIVE21 WAITS FOR YOU!

For in-app purchases, the EULA contract applies, which can be consulted within the app or at the link http://www.iubenda.com/termini-e-conditioni/88826670

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