Splits Training in 30 Days

Installs

60m

Rating

4.9

Rating count

369.7k

Category	Health & Fitness
Developer	Leap Health Fitness Limited
Price	Free
First release	7/12/2019 (6 years ago)
Version	1.1.9
In-app purchases	No
Contains ads	No
Content rating	All ages
Package name	splits.splitstraining.dothesplits.splitsin30days

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
8/31/2025	369,722	4.925	59,963,573	1.1.9
8/30/2025	369,638	4.925	59,958,689	1.1.9
8/29/2025	369,550	4.925	59,947,627	1.1.9
8/28/2025	369,487	4.925	59,947,627	1.1.9
8/27/2025	369,474	4.926	59,936,599	1.1.9
8/26/2025	369,377	4.926	59,936,599	1.1.9
8/25/2025	369,264	4.926	59,929,305	1.1.9
8/24/2025	369,156	4.926	59,923,948	1.1.9
8/23/2025	369,060	4.926	59,917,343	1.1.9
8/22/2025	368,968	4.926	59,912,807	1.1.9
8/21/2025	368,864	4.810	59,900,848	1.1.9
8/20/2025	368,757	4.810	59,893,989	1.1.9
8/19/2025	368,631	4.810	59,886,854	1.1.9
8/18/2025	368,485	4.810	59,878,965	1.1.9
8/17/2025	368,281	4.810	59,857,976	1.1.9
8/16/2025	368,100	4.810	59,826,889	1.1.9
8/15/2025	367,903	4.810	59,794,996	1.1.9
8/14/2025	367,707	4.810	59,762,791	1.1.9
8/13/2025	367,535	4.810	59,727,999	1.1.9
8/12/2025	367,317	4.810	59,710,089	1.1.9
8/11/2025	367,107	4.810	59,682,565	1.1.9
8/10/2025	366,902	4.922	59,644,690	1.1.9
8/9/2025	366,678	4.922	59,605,665	1.1.9
8/8/2025	366,569	4.875	59,575,258	1.1.9
8/7/2025	366,449	4.921	59,572,192	1.1.9
8/6/2025	366,341	4.921	59,558,032	1.1.9
8/5/2025	366,240	4.921	59,558,032	1.1.9
8/4/2025	366,101	4.921	59,544,221	1.1.9
8/3/2025	365,974	4.920	59,544,221	1.1.9
8/2/2025	365,866	4.920	59,534,895	1.1.9
8/1/2025	365,732	4.920	59,525,735	1.1.9
7/31/2025	365,609	4.920	59,511,705	1.1.9
7/30/2025	365,487	4.920	59,511,705	1.1.9
7/29/2025	365,378	4.920	59,500,726	1.1.9
7/28/2025	365,279	4.919	59,499,125	1.1.9
7/27/2025	365,190	4.919	59,480,528	1.1.9
7/26/2025	365,082	4.919	59,473,589	1.1.9
7/25/2025	365,010	4.920	59,473,589	1.1.9
7/24/2025	364,866	4.920	59,465,111	1.1.8
7/23/2025	364,758	4.921	59,457,725	1.1.8
7/22/2025	364,606	4.922	59,451,093	1.1.8
7/21/2025	364,501	4.923	59,442,948	1.1.8
7/20/2025	364,372	4.923	59,431,871	1.1.8
7/19/2025	364,253	4.923	59,431,871	1.1.8
7/18/2025	364,165	4.923	59,424,458	1.1.8
7/17/2025	364,054	4.924	59,414,978	1.1.8
7/16/2025	363,947	4.923	59,408,560	1.1.8
7/15/2025	363,831	4.923	59,401,371	1.1.8
7/14/2025	363,689	4.923	59,385,103	1.1.8
7/13/2025	363,586	4.820	59,385,103	1.1.8
7/12/2025	363,445	4.820	59,377,167	1.1.8
7/11/2025	363,285	4.820	59,362,736	1.1.8
7/10/2025	363,002	4.820	59,341,244	1.1.8
7/9/2025	362,447	4.820	59,318,585	1.1.8
7/8/2025	361,904	4.820	59,298,290	1.1.8
7/7/2025	361,670	4.820	59,257,467	1.1.8
7/6/2025	361,388	4.924	59,257,467	1.1.8
7/5/2025	361,180	4.925	59,204,243	1.1.8
7/4/2025	361,126	4.926	59,204,243	1.1.8
7/3/2025	361,133	4.820	59,186,809	1.1.8
7/2/2025	361,042	4.820	59,168,956	1.1.8
7/1/2025	360,807	4.820	59,139,845	1.1.8
6/30/2025	360,569	4.812	59,110,828	1.1.8
6/29/2025	360,279	4.810	59,070,105	1.1.8
6/28/2025	359,984	4.810	59,016,019	1.1.8
6/27/2025	359,701	4.810	58,996,782	1.1.8
6/26/2025	359,462	4.810	58,963,795	1.1.8
6/25/2025	359,230	4.810	58,921,296	1.1.8
6/24/2025	359,143	4.810	58,899,542	1.1.8
6/23/2025	359,009	4.810	58,899,542	1.1.8
6/22/2025	358,883	4.810	58,890,329	1.1.5
6/21/2025	358,707	4.810	58,874,899	1.1.5
6/20/2025	358,572	4.810	58,863,820	1.1.5
6/19/2025	358,415	4.810	58,854,975	1.1.5
6/18/2025	358,248	4.929	58,845,300	1.1.5
6/17/2025	358,115	4.810	58,837,314	1.1.5
6/16/2025	357,979	4.810	58,829,123	1.1.5
6/15/2025	357,803	4.928	58,820,355	1.1.5
6/14/2025	357,661	4.928	58,810,812	1.1.5
6/13/2025	357,544	4.928	58,802,418	1.1.5
6/9/2025	357,364	4.865	58,794,556	1.1.5
6/8/2025	356,982	4.869	58,762,269	1.1.5
5/29/2025	356,806	4.927	58,754,972	N/A
5/28/2025	355,719	4.928	58,693,397	N/A
5/27/2025	355,609	4.928	58,682,567	N/A
5/24/2025	355,473	4.928	58,676,404	N/A
5/22/2025	355,118	4.928	58,654,822	N/A
5/21/2025	354,927	4.927	58,643,137	N/A
5/20/2025	354,814	4.927	58,636,206	N/A
5/19/2025	354,684	4.928	58,628,824	N/A
4/28/2025	350,677	4.876	58,257,537	N/A
4/24/2025	350,564	4.927	58,247,625	N/A
4/23/2025	350,074	4.849	58,224,994	N/A
4/22/2025	349,942	4.930	58,222,550	N/A
4/15/2025	349,850	4.810	58,219,365	N/A
4/10/2025	348,970	4.840	58,169,107	N/A
4/6/2025	347,791	4.927	58,087,644	N/A
4/5/2025	346,806	4.858	57,931,400	N/A
3/10/2025	344,960	4.855	57,792,733	N/A
2/27/2025	342,382	4.852	57,555,134	N/A

Details

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor!

Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Boost your circulation
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible

Exercise at home with home workout splits training
No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks!

Do the splits at home
Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training.

More Apps byLeap Health Fitness Limited

Home Workout - No Equipment

Installs: 267,335,275Score: 4.92Ratings: 3,728,987

Price: N/A

Version: N/AReleased: 11/8/2017Last change: N/A

Six Pack in 30 Days

Installs: 196,302,312Score: 4.95Ratings: 2,674,426

Price: N/A

Version: N/AReleased: 1/9/2018Last change: N/A

Lose Weight App for Women

Installs: 120,783,780Score: 4.95Ratings: 1,155,214

Price: N/A

Version: N/AReleased: 10/31/2019Last change: N/A

Lose Weight App for Men

Installs: 117,676,115Score: 4.96Ratings: 2,527,181

Price: N/A

Version: N/AReleased: 3/7/2019Last change: N/A

Step Counter - Pedometer

Installs: 102,572,159Score: 4.86Ratings: 1,598,483

Price: N/A

Version: N/AReleased: 7/28/2017Last change: N/A

Lose Belly Fat - Abs Workout

Installs: 99,068,333Score: 4.66Ratings: 513,585

Price: N/A

Version: N/AReleased: 4/12/2018Last change: N/A

Workout for Women: Fit at Home

Installs: 93,509,287Score: 4.88Ratings: 800,870

Price: N/A

Version: N/AReleased: 4/11/2018Last change: N/A

Height Increase Workout

Installs: 88,539,458Score: 4.93Ratings: 653,957

Price: N/A

Version: N/AReleased: 6/6/2019Last change: N/A

Arm Workout - Biceps Exercise

Installs: 66,620,504Score: 4.94Ratings: 473,068

Price: N/A

Version: N/AReleased: 3/27/2018Last change: N/A

Step Tracker - Pedometer

Installs: 50,462,905Score: 4.74Ratings: 766,082

Price: N/A

Version: N/AReleased: 8/15/2019Last change: N/A

Fasting - Intermittent Fasting

Installs: 50,283,885Score: 4.83Ratings: 931,187

Price: N/A

Version: N/AReleased: 10/25/2019Last change: N/A

30 Day Fitness Challenge

Installs: 47,808,073Score: 4.72Ratings: 548,894

Price: N/A

Version: N/AReleased: 5/19/2016Last change: N/A

Blue Light Filter - Night Mode

Installs: 33,571,018Score: 4.84Ratings: 410,027

Price: N/A

Version: N/AReleased: 7/15/2016Last change: N/A

Ovulation & Period Tracker

Installs: 32,181,941Score: 4.89Ratings: 439,844

Price: N/A

Version: N/AReleased: 9/29/2017Last change: N/A

Water Drink Reminder

Installs: 30,013,241Score: 4.66Ratings: 511,322

Price: N/A

Version: N/AReleased: 7/2/2011Last change: N/A

Running App - GPS Run Tracker

Installs: 27,176,659Score: 4.89Ratings: 406,276

Price: N/A

Version: N/AReleased: 6/20/2019Last change: N/A

Stretch Exercise - Flexibility

Installs: 21,832,246Score: 4.86Ratings: 112,250

Price: N/A

Version: N/AReleased: 7/27/2018Last change: N/A

Plank Challenge: Core Workout

Installs: 18,715,608Score: 4.86Ratings: 289,149

Price: N/A

Version: N/AReleased: 11/20/2018Last change: N/A

Workout for Women at home

Installs: 17,327,230Score: 4.94Ratings: 217,704

Price: N/A

Version: N/AReleased: 12/25/2019Last change: N/A

QR Scanner - Barcode Scanner

Installs: 13,814,660Score: 4.84Ratings: 71,429

Price: N/A

Version: N/AReleased: 3/8/2020Last change: N/A

Fitness Coach: Weight Loss

Installs: 13,519,366Score: 4.95Ratings: 280,634

Price: N/A

Version: N/AReleased: 9/5/2021Last change: N/A

Dumbbell Workout at Home

Installs: 12,620,616Score: 4.92Ratings: 160,523

Price: N/A

Version: N/AReleased: 6/2/2020Last change: N/A

Leg Workouts - Tone up & Slim

Installs: 10,216,581Score: 4.89Ratings: 37,910

Price: N/A

Version: N/AReleased: 11/23/2018Last change: N/A

Gym Workout Tracker: Gym Log

Installs: 9,981,553Score: 4.96Ratings: 176,673

Price: N/A

Version: N/AReleased: 12/8/2021Last change: N/A

Habit Tracker - Habit Diary

Installs: 8,834,785Score: 4.78Ratings: 124,692

Price: N/A

Version: N/AReleased: 1/21/2021Last change: N/A

Walking App - Lose Weight App

Installs: 8,280,782Score: 4.92Ratings: 49,064

Price: N/A

Version: N/AReleased: 6/7/2018Last change: N/A

Sleep Sounds - Relax Music

Installs: 8,115,853Score: 4.84Ratings: 109,487

Price: N/A

Version: N/AReleased: 5/16/2018Last change: N/A

Yoga for Beginners Weight Loss

Installs: 6,828,477Score: 4.94Ratings: 122,620

Price: N/A

Version: N/AReleased: 4/2/2021Last change: N/A

Sleep Tracker - Sleep Recorder

Installs: 6,068,982Score: 4.90Ratings: 190,404

Price: N/A

Version: N/AReleased: 9/8/2021Last change: N/A

Buttocks Workout - Hips, Butt

Installs: 5,569,339Score: 4.82Ratings: 22,062

Price: N/A

Version: N/AReleased: 9/7/2018Last change: N/A

Ovulation Calendar & Fertility

Installs: 5,555,540Score: 4.89Ratings: 50,461

Price: N/A

Version: N/AReleased: 8/16/2018Last change: N/A

Drink Water Reminder

Installs: 4,706,841Score: 4.73Ratings: 29,356

Price: N/A

Version: N/AReleased: 4/15/2018Last change: N/A

Running App - Lose Weight App

Installs: 2,468,837Score: 4.72Ratings: 21,118

Price: N/A

Version: N/AReleased: 8/16/2018Last change: N/A

BMI Calculator - Ideal Weight

Installs: 2,349,333Score: 4.96Ratings: 31,916

Price: N/A

Version: N/AReleased: 8/3/2021Last change: N/A

Period Tracker - My Calendar

Installs: 2,270,340Score: 4.37Ratings: 38,045

Price: N/A

Version: N/AReleased: 3/24/2016Last change: N/A

Heart Rate: Heart Rate Monitor

Installs: 1,975,827Score: 4.66Ratings: 28,168

Price: N/A

Version: N/AReleased: 4/18/2023Last change: N/A

Blood Sugar Tracker - Diabetes

Installs: 1,711,348Score: 4.46Ratings: 12,248

Price: N/A

Version: N/AReleased: 10/24/2021Last change: N/A

30 Day Fitness Challenge Pro

Installs: 40,740Score: 4.72Ratings: 2,568

Price: N/A

Version: N/AReleased: 6/22/2016Last change: N/A

Bluelight Filter Pro

Installs: 5,215Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 7/21/2017Last change: N/A

More Apps inHealth & Fitness

Interval Timer & Tabata Timer

Installs: 1,210,342Score: 4.97Ratings: 19,577

Price: N/A

Version: N/AReleased: 12/29/2022Last change: N/A

FitHub - AI Calorie Tracker

Installs: 448,927Score: 4.78Ratings: 37,378

Price: N/A

Version: N/AReleased: 8/21/2024Last change: N/A

Gym Day: Workout Planner & Log

Installs: 1,683,584Score: 4.82Ratings: 26,992

Price: N/A

Version: N/AReleased: 6/22/2017Last change: N/A

Freedive and Apnea Trainer

Installs: 24,895Score: 4.71Ratings: 884

Price: N/A

Version: N/AReleased: 6/24/2023Last change: N/A

Foodvisor - Calorie Counter

Installs: 6,338,647Score: 3.88Ratings: 88,225

Price: N/A

Version: N/AReleased: 2/8/2018Last change: N/A

Sleep Sounds - Relax Music

Installs: 8,115,853Score: 4.84Ratings: 109,487

Price: N/A

Version: N/AReleased: 5/16/2018Last change: N/A

Sleepa: Relaxing sounds, Sleep

Installs: 6,622,560Score: 4.55Ratings: 90,989

Price: N/A

Version: N/AReleased: 2/14/2017Last change: N/A

AudioCardio Hearing & Tinnitus

Installs: 58,205Score: 5.00Ratings: 284

Price: N/A

Version: N/AReleased: 2/29/2020Last change: N/A

Yoga Workout & Pilates Yoga-Go

Installs: 26,353,705Score: 4.31Ratings: 128,619

Price: N/A

Version: N/AReleased: 6/6/2019Last change: N/A

Kkokkio : Headphone Nap Alarm

Installs: 13,970Score: 4.67Ratings: 78

Price: N/A

Version: N/AReleased: 9/13/2022Last change: N/A

sFilter - Blue Light Filter

Installs: 2,565,929Score: 4.48Ratings: 10,742

Price: N/A

Version: N/AReleased: 6/20/2016Last change: N/A

Dr. Kegel: For Men’s Health

Installs: 811,835Score: 4.45Ratings: 10,400

Price: N/A

Version: N/AReleased: 4/23/2021Last change: N/A

Pulsebit: Heart Rate Monitor

Installs: 2,085,902Score: 4.26Ratings: 17,022

Price: N/A

Version: N/AReleased: 8/20/2021Last change: N/A

BreatheOn–숨온 : 숙면 스트레스 호흡

Installs: 61Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 7/2/2025Last change: N/A

Step Counter & Pedometer

Installs: 227,468Score: 4.70Ratings: 1,965

Price: N/A

Version: N/AReleased: 4/7/2024Last change: N/A

Relaxing Sounds for Sleeping

Installs: 580,814Score: 4.20Ratings: 8,410

Price: N/A

Version: N/AReleased: 2/27/2023Last change: N/A

Stop Smoking - Quit Tracker

Installs: 12,468Score: 4.74Ratings: 87

Price: N/A

Version: N/AReleased: 1/19/2022Last change: N/A

Period Calendar Period Tracker

Installs: 204,940,071Score: 4.85Ratings: 4,773,572

Price: N/A

Version: N/AReleased: 3/16/2012Last change: N/A

SmartWOD Workout Generator

Installs: 478,494Score: 4.67Ratings: 3,155

Price: N/A

Version: N/AReleased: 6/13/2018Last change: N/A

Sprint - Food & Workout App

Installs: 44,142Score: 4.12Ratings: 1,202

Price: N/A

Version: N/AReleased: 5/2/2020Last change: N/A

Hevy - Gym Log Workout Tracker

Installs: 4,620,622Score: 4.88Ratings: 146,259

Price: N/A

Version: N/AReleased: 6/29/2019Last change: N/A

혈당 착착 - 혈당 기록, 당뇨 관리

Installs: 5,364Score: 4.70Ratings: 214

Price: N/A

Version: N/AReleased: 5/5/2024Last change: N/A

Zumba - Dance Fitness Workout

Installs: 749,723Score: 4.92Ratings: 7,513

Price: N/A

Version: N/AReleased: 10/20/2023Last change: N/A

16:8 Diet & 18:6 Fasting Timer

Installs: 1,058,006Score: 4.85Ratings: 9,885

Price: N/A

Version: N/AReleased: 5/18/2023Last change: N/A

MindGarden: Tending on My Own

Installs: 24,878Score: 4.03Ratings: 47

Price: N/A

Version: N/AReleased: 2/23/2021Last change: N/A

STNDRD: Bodybuilding Workouts

Installs: 78,242Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 11/22/2021Last change: N/A

CalScan - AI Calorie Tracker

Installs: 48,419Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 5/14/2025Last change: N/A

Technogym - Training Coach

Installs: 2,447,133Score: 4.33Ratings: 7,867

Price: N/A

Version: N/AReleased: 4/29/2015Last change: N/A

Screen Time for Focus -Blockin

Installs: 83,462Score: 4.51Ratings: 1,499

Price: N/A

Version: N/AReleased: 12/31/2023Last change: N/A

HR2VP Watch Bike Computer

Installs: 4,002Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 12/29/2023Last change: N/A

Arm Workout - Biceps Exercise

Installs: 66,620,504Score: 4.94Ratings: 473,068

Price: N/A

Version: N/AReleased: 3/27/2018Last change: N/A

Inside Online

Installs: 10,371Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 6/11/2019Last change: N/A

스위치온 매니저 - 다이어트 식단, 일정관리

Installs: 30,541Score: 4.75Ratings: 96

Price: N/A

Version: N/AReleased: 11/3/2024Last change: N/A

Gravl: Personal Trainer

Installs: 859,121Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 7/10/2024Last change: N/A

Medisafe Pill & Med Reminder

Installs: 5,893,005Score: 4.80Ratings: 245,428

Price: N/A

Version: N/AReleased: 10/9/2012Last change: N/A

AI Therapist - Voice Chat

Installs: 70,393Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 10/21/2023Last change: N/A

Go back to the Home page