Splits Training in 30 Days

Installs

59.4m

Rating

4.9

Rating count

364.6k

Category	Health & Fitness
Developer	Leap Health Fitness Limited
Price	Free
First release	7/12/2019 (6 years ago)
Version	1.1.8
In-app purchases	No
Contains ads	No
Content rating	Everyone
Package name	splits.splitstraining.dothesplits.splitsin30days

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
7/22/2025	364,552	4.887	59,442,948	1.1.8
7/21/2025	364,501	4.923	59,442,948	1.1.8
7/20/2025	364,372	4.923	59,431,871	1.1.8
7/19/2025	364,253	4.923	59,431,871	1.1.8
7/18/2025	364,165	4.923	59,424,458	1.1.8
7/17/2025	364,054	4.924	59,414,978	1.1.8
7/16/2025	363,947	4.923	59,408,560	1.1.8
7/15/2025	363,831	4.923	59,401,371	1.1.8
7/14/2025	363,689	4.923	59,385,103	1.1.8
7/13/2025	363,586	4.820	59,385,103	1.1.8
7/12/2025	363,445	4.820	59,377,167	1.1.8
7/11/2025	363,285	4.820	59,362,736	1.1.8
7/10/2025	363,002	4.820	59,341,244	1.1.8
7/9/2025	362,447	4.820	59,318,585	1.1.8
7/8/2025	361,904	4.820	59,298,290	1.1.8
7/7/2025	361,670	4.820	59,257,467	1.1.8
7/6/2025	361,388	4.924	59,257,467	1.1.8
7/5/2025	361,180	4.925	59,204,243	1.1.8
7/4/2025	361,126	4.926	59,204,243	1.1.8
7/3/2025	361,133	4.820	59,186,809	1.1.8
7/2/2025	361,042	4.820	59,168,956	1.1.8
7/1/2025	360,807	4.820	59,139,845	1.1.8
6/30/2025	360,569	4.812	59,110,828	1.1.8
6/29/2025	360,279	4.810	59,070,105	1.1.8
6/28/2025	359,984	4.810	59,016,019	1.1.8
6/27/2025	359,701	4.810	58,996,782	1.1.8
6/26/2025	359,462	4.810	58,963,795	1.1.8
6/25/2025	359,230	4.810	58,921,296	1.1.8
6/24/2025	359,143	4.810	58,899,542	1.1.8
6/23/2025	359,009	4.810	58,899,542	1.1.8
6/22/2025	358,883	4.810	58,890,329	1.1.5
6/21/2025	358,707	4.810	58,874,899	1.1.5
6/20/2025	358,572	4.810	58,863,820	1.1.5
6/19/2025	358,415	4.810	58,854,975	1.1.5
6/18/2025	358,248	4.929	58,845,300	1.1.5
6/17/2025	358,115	4.810	58,837,314	1.1.5
6/16/2025	357,979	4.810	58,829,123	1.1.5
6/15/2025	357,803	4.928	58,820,355	1.1.5
6/14/2025	357,661	4.928	58,810,812	1.1.5
6/13/2025	357,544	4.928	58,802,418	1.1.5
6/9/2025	357,364	4.865	58,794,556	1.1.5
6/8/2025	356,982	4.869	58,762,269	1.1.5
5/29/2025	356,806	4.927	58,754,972	N/A
5/28/2025	355,719	4.928	58,693,397	N/A
5/27/2025	355,609	4.928	58,682,567	N/A
5/24/2025	355,473	4.928	58,676,404	N/A
5/22/2025	355,118	4.928	58,654,822	N/A
5/21/2025	354,927	4.927	58,643,137	N/A
5/20/2025	354,814	4.927	58,636,206	N/A
5/19/2025	354,684	4.928	58,628,824	N/A
4/28/2025	350,677	4.876	58,257,537	N/A
4/24/2025	350,564	4.927	58,247,625	N/A
4/23/2025	350,074	4.849	58,224,994	N/A
4/22/2025	349,942	4.930	58,222,550	N/A
4/15/2025	349,850	4.810	58,219,365	N/A
4/10/2025	348,970	4.840	58,169,107	N/A
4/6/2025	347,791	4.927	58,087,644	N/A
4/5/2025	346,806	4.858	57,931,400	N/A
3/10/2025	344,960	4.855	57,792,733	N/A
2/27/2025	342,382	4.852	57,555,134	N/A
2/25/2025	341,610	4.853	57,481,549	N/A
2/24/2025	341,554	4.853	57,447,392	N/A
2/20/2025	341,351	4.852	57,435,235	N/A

Details

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor!

Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Boost your circulation
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible

Exercise at home with home workout splits training
No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks!

Do the splits at home
Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training.

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