Clarity - CBT Thought Diary

Installs

750k

Rating

4.8

Rating count

7.5k

Category	Health & Fitness
Developer	Inquiry Health LLC
Price	Free
First release	7/5/2014 (11 years ago)
Version	5.3.48
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	com.moodtools.cbtassistant.app

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
5/29/2025	7,458	4.804	750,000	N/A
5/28/2025	7,456	4.380	749,430	N/A
5/27/2025	7,454	4.380	749,362	N/A
5/24/2025	7,454	4.180	749,006	N/A
5/22/2025	7,452	4.571	748,900	N/A
5/21/2025	7,452	4.180	748,273	N/A
5/20/2025	7,450	4.180	748,273	N/A
5/19/2025	7,449	4.800	748,095	N/A
4/28/2025	7,422	4.380	744,879	N/A
4/24/2025	7,422	4.150	744,562	N/A
4/22/2025	7,418	4.783	743,190	N/A
4/15/2025	7,418	4.150	743,190	N/A
4/10/2025	7,412	4.150	742,806	N/A
4/6/2025	7,404	4.757	741,812	N/A

Details

Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking. Develop healthier thought patterns, build resilience, and foster personal growth with Clarity's personalized programs and tools.

CHECK IN FOR PERSONALIZED INSIGHTS
Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking. Generate personalized insights to help you understand patterns in your mood and behavior. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.

REFRAME YOUR THOUGHTS
Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.

DISCOVER YOURSELF
Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.

CBT-BASED PROGRAMS
Clarity offers a variety of psychoeducational programs tailored to your needs. Learn to reframe negative thoughts, overcome impostor syndrome, face your fears, and much more. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.

AUDIO MEDITATIONS AND BREATHWORK
Clarity also offers audio mindfulness meditations and breathwork to help you find moments of peace and relaxation amidst the stress of daily living.

Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind. Download Clarity now and unlock your full potential.

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Terms of Use: https://thinkwithclarity.com/termsofservice

Privacy Policy: https://thinkwithclarity.com/privacypolicy

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