300 Squats workout BeStronger

Installs

1.9m

Rating

4.7

Rating count

22.4k

Category	Health & Fitness
Developer	Дмитро Швагер
Price	Free
First release	12/4/2014 (11 years ago)
Version	3.2.9
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	com.shvagerfm.squats

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
6/20/2025	22,427	4.667	1,899,916	3.2.9

Details

By popular demand, for course users "Be stronger" the next program of the course - 300 squats.
The training program is designed to strengthen and develop the leg muscles and buttocks.

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.

It is simple program but very effective. 
Program contain 15 levels from 0 to 300 squats.
App features:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statistic;

300 Squats - it is one app from great series of programs "Be Stronger". Combining all programs from the cycle  (100 push-ups, 300 sit ups, 50 pullups) you will get a strong and healthy body in record time.

Do not be lazy, exercise and be healthy!
The 300 squats is a workout, thanks to which you in a short period of time will be able to develop your leg muscles by doing 300 squats in a row. Through the use of proven technology and consistent testing of a series of workouts, you can begin exercising at a level of difficulty that suits you personally, and also to train in the most appropriate for your body's pace.

The 300 Squats gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
There is ads in app. To disable ads please buy in-app.

More Apps byДмитро Швагер

50 Pull-ups workout BeStronger

Installs: 2,206,783Score: 4.69Ratings: 31,370

Price: N/A

Version: N/AReleased: 3/1/2014Last change: N/A

More Apps inHealth & Fitness

TANITA Record

Installs: 7,014Score: 3.38Ratings: 16

Price: N/A

Version: N/AReleased: 10/4/2023Last change: N/A

BurnFit - Workout Plan & Log

Installs: 411,299Score: 4.54Ratings: 8,309

Price: N/A

Version: N/AReleased: 8/24/2020Last change: N/A

Blood Pressure Care Hub Pro

Installs: 7,974Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 5/12/2025Last change: N/A

生理・PMSの共有アプリケアミー

Installs: 105,279Score: 4.11Ratings: 2,163

Price: N/A

Version: N/AReleased: 5/28/2020Last change: N/A

Water Tracker: Water Reminder

Installs: 6,624,778Score: 4.73Ratings: 168,043

Price: N/A

Version: N/AReleased: 12/6/2022Last change: N/A

GeneLife 3.0

Installs: 61,444Score: 3.37Ratings: 274

Price: N/A

Version: N/AReleased: 6/21/2019Last change: N/A

Pedometer for weight loss

Installs: 426,000Score: 4.00Ratings: 2,797

Price: N/A

Version: N/AReleased: 3/11/2023Last change: N/A

Plank Challenge: Core Workout

Installs: 18,494,723Score: 4.87Ratings: 287,019

Price: N/A

Version: N/AReleased: 11/20/2018Last change: N/A

Growin スポーツのための記録アプリ

Installs: 25,601Score: 4.07Ratings: 15

Price: N/A

Version: N/AReleased: 9/30/2024Last change: N/A

Blood Pressure App: Bp Log

Installs: 3,967,279Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 11/16/2023Last change: N/A

Fasting - Intermittent Fasting

Installs: 49,712,512Score: 4.63Ratings: 917,872

Price: N/A

Version: N/AReleased: 10/25/2019Last change: N/A

Ra.Ra.Ku Group

Installs: 65,459Score: 3.43Ratings: 44

Price: N/A

Version: N/AReleased: 1/18/2022Last change: N/A

Nike Training Club: Fitness

Installs: 26,097,773Score: 4.08Ratings: 373,006

Price: N/A

Version: N/AReleased: 12/5/2012Last change: N/A

Pacer Pedometer & Step Counter

Installs: 37,211,900Score: 4.15Ratings: 949,468

Price: N/A

Version: N/AReleased: 9/28/2013Last change: N/A

FiNC Diet & Fitness App

Installs: 1,972,635Score: 3.91Ratings: 14,161

Price: N/A

Version: N/AReleased: 2/24/2015Last change: N/A

WellGo

Installs: 63,437Score: 3.84Ratings: 1,256

Price: N/A

Version: N/AReleased: 7/9/2018Last change: N/A

Drink Now

Installs: 36,880Score: 0.00Ratings: 0

Price: N/A

Version: N/AReleased: 1/26/2025Last change: N/A

竜泉寺の湯アプリ

Installs: 103,163Score: 3.05Ratings: 118

Price: N/A

Version: N/AReleased: 10/26/2020Last change: N/A

Simple Stopwatch

Installs: 2,918,719Score: 4.20Ratings: 13,292

Price: N/A

Version: N/AReleased: 8/28/2014Last change: N/A

Depth Perception

Installs: 42,787Score: 4.19Ratings: 69

Price: N/A

Version: N/AReleased: 6/1/2020Last change: N/A

kencom(ケンコム)

Installs: 465,923Score: 3.25Ratings: 3,607

Price: N/A

Version: N/AReleased: 10/8/2015Last change: N/A

マインドカフェ - 匿名オンラインカウンセリング

Installs: 32,686Score: 3.71Ratings: 128

Price: N/A

Version: N/AReleased: 6/13/2022Last change: N/A

Face & Body Editor - FixPlus

Installs: 58,117,674Score: 4.73Ratings: 420,141

Price: N/A

Version: N/AReleased: 12/7/2017Last change: N/A

Replika: My AI Friend

Installs: 17,146,052Score: 4.29Ratings: 509,197

Price: N/A

Version: N/AReleased: 9/8/2017Last change: N/A

FOSMET FIT

Installs: 9,188Score: 3.15Ratings: 22

Price: N/A

Version: N/AReleased: 7/22/2024Last change: N/A

Lose Belly Fat - Abs Workout

Installs: 97,566,920Score: 4.67Ratings: 511,638

Price: N/A

Version: N/AReleased: 4/12/2018Last change: N/A

Phiten（ファイテン）公式アプリ

Installs: 223,773Score: 4.20Ratings: 756

Price: N/A

Version: N/AReleased: 1/15/2019Last change: N/A

GloryFitPro

Installs: 843,402Score: 3.22Ratings: 6,723

Price: N/A

Version: N/AReleased: 8/29/2023Last change: N/A

Mibro Fit

Installs: 2,477,152Score: 3.40Ratings: 31,866

Price: N/A

Version: N/AReleased: 9/7/2020Last change: N/A

みんチャレ-目標達成アプリダイエットも禁煙も継続して習慣化

Installs: 505,830Score: 4.62Ratings: 12,328

Price: N/A

Version: N/AReleased: 11/4/2015Last change: N/A

Calorie Counter by fatsecret

Installs: 59,513,442Score: 3.96Ratings: 520,462

Price: N/A

Version: N/AReleased: N/ALast change: N/A

ALKOO forスゴ得

Installs: 66,795Score: 3.73Ratings: 251

Price: N/A

Version: N/AReleased: 9/7/2022Last change: N/A

NoSmokingWatch

Installs: 162,125Score: 4.54Ratings: 3,312

Price: N/A

Version: N/AReleased: 3/11/2016Last change: N/A

カロママプラス

Installs: 148,869Score: 4.09Ratings: 2,505

Price: N/A

Version: N/AReleased: 7/10/2016Last change: N/A

脳にいいアプリ

Installs: 97,729Score: 3.42Ratings: 264

Price: N/A

Version: N/AReleased: 2/15/2017Last change: N/A

Casual dieting-weight manager-

Installs: 2,210,445Score: 4.25Ratings: 26,487

Price: N/A

Version: N/AReleased: 5/20/2015Last change: N/A

Go back to the Home page