Home Workout - Six Pack Abs

Installs

12.3m

Rating

4.6

Rating count

101.6k

Category	Health & Fitness
Developer	Fahmin Islamov
Price	Free
First release	3/5/2019 (7 years ago)
Version	11.2
In-app purchases	No
Contains ads	No
Content rating	Rated for 3+
Package name	com.fitzeee.menworkout

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
7/10/2025	101,585	4.586	12,260,619	11.2
7/9/2025	101,468	4.582	12,256,080	11.2
7/8/2025	101,410	4.582	12,253,084	11.2
7/7/2025	101,377	4.582	12,248,991	11.2
7/6/2025	101,362	4.582	12,246,291	11.2
7/5/2025	101,327	4.582	12,240,633	11.2
7/2/2025	101,327	4.883	12,234,849	11.2
7/1/2025	101,301	4.881	12,231,556	11.0
6/30/2025	101,284	4.883	12,226,947	11.0
6/29/2025	101,254	4.881	12,221,083	11.0
6/26/2025	101,135	4.895	12,201,090	11.0
6/25/2025	101,120	4.894	12,196,061	11.0
6/24/2025	101,085	4.893	12,190,796	11.0
6/23/2025	101,047	4.893	12,190,796	11.0
6/22/2025	101,009	4.892	12,188,196	11.0
6/21/2025	100,979	4.890	12,180,668	11.0
6/20/2025	100,940	4.896	12,175,794	11.0
6/19/2025	100,912	4.893	12,168,998	11.0
6/18/2025	100,870	4.890	12,165,035	11.0
6/17/2025	100,834	4.890	12,162,106	11.0
6/16/2025	100,801	4.888	12,157,871	10.3
6/15/2025	100,766	4.886	12,153,141	10.3
6/14/2025	100,716	4.893	12,144,346	10.3
6/13/2025	100,677	4.891	12,139,388	10.3
6/12/2025	100,642	4.957	12,135,717	10.3
6/9/2025	100,634	4.957	12,131,361	10.3
6/8/2025	100,525	4.953	12,115,664	10.3
5/29/2025	100,497	4.895	12,109,496	N/A
5/28/2025	100,201	4.868	12,069,337	N/A
5/27/2025	100,165	4.883	12,066,083	N/A
5/24/2025	100,127	4.908	12,054,910	N/A
5/22/2025	100,016	4.909	12,045,843	N/A
5/21/2025	99,958	4.917	12,035,409	N/A
5/20/2025	99,923	4.913	12,031,842	N/A
5/19/2025	99,888	4.918	12,031,842	N/A
4/24/2025	99,191	4.634	11,967,263	N/A

Details

Get Fit at Home – No Equipment Needed!

Looking for a powerful home workout app designed for men? Whether you're aiming to build a six pack, burn fat, or get lean and strong – this is the ultimate workout app for men.

🏋️ Home Workouts for Men – Anytime, Anywhere
Train at home without any equipment. Our app includes hundreds of bodyweight exercises to target every major muscle group – from arms and chest to abs, legs, and glutes.

🔥 Six Pack Abs & Core Workouts
Challenge your core with our 28-day six pack abs workout plan. Each day includes intense ab exercises like crunches, planks, scissors, and mountain climbers – with clear instructions and follow-along videos.

💪 Train by Muscle Group

Arms: Push-ups, diamond push-ups, tricep dips, and more
Chest: Cobra stretch, floor triceps, reverse crunches
Legs: Squats, lunges, wall sit, calf raises, glute bridge
Abs: Bicycle crunches, plank, cross-arm crunches
Glutes & Butt: Plié squats, leg lifts, donkey kicks
🎯 3 Levels of Difficulty
Choose from beginner, intermediate, or advanced workouts based on your fitness level. Progress safely and effectively toward your goals.

🎥 Video Demonstrations + Voice Guidance
Every exercise comes with HD workout videos, clear voice instructions, and animated graphics to guide your form.

📆 Track Progress in the Workout Calendar
Stay consistent and see your improvement. Our built-in workout tracker lets you monitor which muscle groups you’ve trained and for how long.

🎵 Motivational Workout Music Included
Boost your energy with background music designed to keep you moving and motivated.

Why You’ll Love This App
✅ No Equipment Required
✅ Full Body Home Workouts
✅ Abs & Weight Loss Challenge
✅ Build Muscle & Burn Fat
✅ Easy-to-Use Interface
✅ Quick Workouts (5-30 min)
✅ Designed Specifically for Men

Start transforming your body today!
Download the home workout app for men and build your six pack at home with effective, science-backed bodyweight workouts.

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