ダイエット OWN.App 食事・筋トレ・睡眠管理アプリ

Get the best health and the body of your dreams with OWN. App. With this app, you can master the ideal habits of the three elements necessary to maintain health: diet, muscle training, and sleep. Optimal meals customized just for you according to your profile (gender, age, height, weight, amount of exercise, exercise level, etc.) and your chosen goals (1. Diet, 2. Maintaining health, 3. Gaining muscle) We offer plans and training plans. The meal plan and muscle training plan were supervised by Testosterone, a muscle training influencer with over 2 million followers on social media, and Akito Ida, an expert in muscle research who is a doctoral student at the University of Tokyo. Japan's best know-how has been generously condensed into an application. There is also plenty of content to dramatically improve the quality of your sleep. [OWN. App features] ■It is safe for those who have experienced diet failures and those who are new to muscle training. We welcome people who say, ``I don't know what kind of diet I should eat'' or ``I don't know what kind of muscle training I should do.'' Content that allows you to learn the knowledge necessary to achieve the best health and ideal body, such as ``How does weight loss and gain occur?'' ``Why is muscle training necessary and what kind of muscle training is good?'' It's abundant. ■Muscle training plan that is best for you By combining over 250 types of exercises, we will propose a personalized muscle training plan that suits your exercise experience and lifestyle. You can expect results similar to those from a high-end personal gym at home. Moreover, if you only use the muscle training plan, it is completely free! I'm sure you'll be able to continue doing this because it's the best training for you. Please try by all means try. ■Easy meal management just by taking a photo Automatic photo analysis powered by AI makes meal plan execution much easier. Information on common dishes, chain restaurants, ramen restaurants, etc. is also registered, so you can record your meals without any hassle. In addition, the nutrients you want to consume are displayed in a simple manner based on the recorded information, so you can manage your diet like a game without having to think about it. *The meal management function is available after membership registration. After the 10-day free trial ends, a paid subscription contract is required. ■Visualize and experience “changes in your body” that cannot be seen by weight alone You can easily and accurately record and compare body photos! The first photo will serve as a guide, allowing you to take photos at the same distance/size each time. You can also record up to 3 angles each day, including front, side, and back! You can also create comparison images/videos, so please share them on SNS! *The function that allows you to record body photos is available after you register as a member. After the 10-day free trial ends, you will need a paid subscription contract. ■For better sleep For health and body building, not only diet and exercise, but also sleep are essential. We publish know-how for achieving the best sleep habits, summarized in easy-to-understand chronological order, such as ``What to do when you wake up in the morning'' and ``Things to avoid before going to bed.'' We also offer content to improve your sleep quality, such as yoga and mindfulness meditation. ■OWN. is not just a diet app. Some people may think that OWN. is a diet app because the effect of dieting, which is one of the benefits, is so amazing, but OWN. is not just a diet app. It is a well-being application for. For OWN., the diet effect is just one of the many benefits. By learning good eating, muscle training, and sleeping habits with OWN., you can improve your happiness, improve your creativity, improve your physical strength, improve your brain function, stabilize your mind, become more resistant to anxiety, and countless other things. There are countless benefits. Our true purpose is not to change your body, but to change your life. ■Over 2 million SNS followers! Supervised by Testosterone! This is an app designed and developed from scratch by the popular influencer Testosterone to make the world a healthier (and happier) place. Testosterone himself is a hardcore health geek who would die for his health. This application condenses Testosterone's know-how, brings together the power of experts in each field, is thoroughly evidence-based, and is a crystal of blood and muscle that has been carefully and carefully created without any compromise in each content. is. ■Unlimited use of all functions for 10 days free of charge! At OWN., you can use all functions for free for the first 10 days after registering as a member! After the 11th day, you can continue to use the muscle training plan function and weight management function for free. A paid subscription contract is required for the meal management function and the ability to record body photos. There is also no advance subscription contract, which is common with other apps. You don't have to worry about something like "I forgot to cancel and am charged!". This is because OWN. wants you to use the app and feel the value before purchasing it. [Subscription price] ・Monthly fee: 1,480 yen (tax included) ・11,800 yen per year (tax included) [approximately 980 yen per month (tax included)] *Prices are subject to change. This price of 980 yen per month must be kept below 1,000 yen per month in order to achieve OWN.'s mission of ``excellent health for everyone''! They make decisions based on their spirit, guts, and momentum, completely disregarding profits. The free release of the muscle training plan function, the 10-day free trial period, no prior subscription required, and the pricing are all based on the determination and aesthetics that OWN. shows you. You can experience this app, which was created with only the health of the users in mind, right now. ○About payment Payment will be charged to your iTunes Account at confirmation of purchase. Please check your iTunes account settings to confirm or change your payment method. ○About automatic recurring billing If automatic renewal is not canceled at least 24 hours before the end of the period, the contract period will be automatically renewed. Auto-renewal charges will be taken within 24 hours prior to the end of the subscription period. ○Registration confirmation and cancellation Charges can be canceled by turning off automatic renewal in your iTunes account settings. You cannot cancel your subscription by operating within the app. ▼About OWN. OWN. is a wellness brand that creates services and products that help people stay healthy, happy, and energetic throughout their lives. The health of our users is OWN.'s only priority. Frankly, we're not interested in anything else. We will do everything we can to raise your health level. 【terms of service】 https://api.own-dot.com/static/terms_of_service.html 【privacy policy】 https://api.own-dot.com/static/privacy_policy.html