Rowing Machine Workouts

Installs

58.2k

Rating

4.3

Rating count

< 1k

Category	Health & Fitness
Developer	VIGOUR GROUP LTD
Price	Free
First release	3/11/2021 (5 years ago)
Version	223.0
In-app purchases	No
Contains ads	No
Content rating	PEGI 3
Package name	com.rowingtrainer

View on Play Store

Core Metrics

Data Breakdown

Date	Rating Count	Average Rating	Installs	Version
9/16/2025	637	4.300	58,227	223.0
9/15/2025	637	4.300	58,227	223.0
9/14/2025	636	4.300	58,161	223.0
9/3/2025	632	3.600	57,790	223.0
9/2/2025	632	3.600	57,756	223.0
9/1/2025	632	3.600	57,711	223.0
8/31/2025	632	3.600	57,673	223.0
8/30/2025	632	3.600	57,648	223.0
8/29/2025	631	3.600	57,627	223.0
8/28/2025	631	3.600	57,561	223.0
8/27/2025	631	3.600	57,514	223.0
8/26/2025	631	3.600	57,514	223.0
8/25/2025	631	3.600	57,482	223.0
7/11/2025	612	4.071	55,954	212.0
7/8/2025	612	4.357	55,872	211.0
7/7/2025	612	4.250	55,823	211.0
7/6/2025	612	4.250	55,791	211.0
4/22/2025	592	4.500	52,974	N/A

Details

Transform your health and fitness with guided Rowing workouts. Live with energy by choosing an indoor routine that hits your goal. Great training for all fitness levels.
 
Get the rowing workouts you need to meet your personal targets. Build muscle, lose weight or improve your general health. New to the rowing machine? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!
 
Train from just 2 days a week to improve your rowing ability and technique with simple approachable routines. Use the SPM metronome to keep your stroke rate in time. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.

These rowing machine workouts are perfect as a supplement to a gym or on a home rowing machine including the Concept2.
 
ROWING FEATURES
Guided Programs 
Choose a plan based on your fitness level and goal. Hit your target SPM and the rest guidance, with HIIT based training. Perfect for an indoor rowing machine such as the Concept2.

Activity Tracking
Track your activity to make sure you keep on growing. Use the countdown timer to improve your rowing ability and stamina. 

Personal Coach
Audio coach with support to play your own music in the background. Use the metronome counter to match your stroke rate with your target SPM (strokes per minute).

Rowing Workout Logger
Log your workouts and repeat your favorites. Track average heart rate, distance and split time, with metrics to monitor your improvement over time.

Train Safely
Supplement your rowing workouts with our recommended exercises. Warm up and cool down effectively and build full body strength with our guided exercises. 

Custom Workouts
Build your very own Rowing Workout routine. Specify your duration, SPM and rest time for your workout and row along to your metronome and audio coach.

Legal Disclaimer

This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. The app works as an ideal Concept 2 companion app but we are not in any way affiliated with Concept 2.

If you upgrade to a premium subscription, payment will be charged to your Google account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.

Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

More Apps byVIGOUR GROUP LTD

Treadmill Workout: Walk & Run

Installs: 119,767Score: 3.77Ratings: 620

Price: N/A

Version: N/AReleased: 3/16/2021Last change: N/A

Start Rowing - Rowing Workouts

Installs: 67,599Score: 4.37Ratings: 1,085

Price: N/A

Version: N/AReleased: 1/19/2020Last change: N/A

More Apps inHealth & Fitness

Splits Training in 30 Days

Installs: 60,056,133Score: 4.92Ratings: 370,974

Price: N/A

Version: N/AReleased: 7/12/2019Last change: N/A

Aerobics Workout - Weight Loss

Installs: 2,492,374Score: 4.83Ratings: 7,981

Price: N/A

Version: N/AReleased: 9/23/2018Last change: N/A

Cash Pace

Installs: 61,536Score: 4.15Ratings: 621

Price: N/A

Version: N/AReleased: 7/22/2025Last change: N/A

Cal AI - Food Calorie Tracker

Installs: 2,680,941Score: 4.85Ratings: 187,363

Price: N/A

Version: N/AReleased: 7/29/2024Last change: N/A

Clover－Period & Cycle Tracker

Installs: 9,570,860Score: 4.66Ratings: 267,341

Price: N/A

Version: N/AReleased: 8/27/2018Last change: N/A

FitCal - Contador de calorias

Installs: 39,591Score: 4.79Ratings: 2,174

Price: N/A

Version: N/AReleased: 3/24/2025Last change: N/A

Viva Benefícios

Installs: 43,799Score: 4.16Ratings: 82

Price: N/A

Version: N/AReleased: 2/21/2024Last change: N/A

CardioMe - Heart Rate Monitor

Installs: 580,033Score: 3.83Ratings: 531

Price: N/A

Version: N/AReleased: 6/27/2025Last change: N/A

Fitdays

Installs: 5,289,335Score: 3.85Ratings: 13,692

Price: N/A

Version: N/AReleased: 9/29/2018Last change: N/A

Running & Jogging, Run tracker

Installs: 7,366,857Score: 4.73Ratings: 52,651

Price: N/A

Version: N/AReleased: 6/14/2016Last change: N/A

RelaxFit

Installs: 33,506Score: 4.83Ratings: 652

Price: N/A

Version: N/AReleased: 11/4/2024Last change: N/A

sheerME: Wellness & Beauty

Installs: 108,694Score: 3.94Ratings: 181

Price: N/A

Version: N/AReleased: 2/2/2022Last change: N/A

ASICS Runkeeper - Run Tracker

Installs: 35,667,434Score: 4.86Ratings: 643,860

Price: N/A

Version: N/AReleased: 9/1/2010Last change: N/A

Blood Sugar&Pressure: iCardio

Installs: 514,276Score: 4.50Ratings: 1,550

Price: N/A

Version: N/AReleased: 5/23/2025Last change: N/A

Dear Me: Daily Routine Tracker

Installs: 3,137,331Score: 4.83Ratings: 150,141

Price: N/A

Version: N/AReleased: 8/15/2024Last change: N/A

Zenklub - Se Conhecer Faz Bem

Installs: 622,186Score: 4.44Ratings: 9,655

Price: N/A

Version: N/AReleased: 10/2/2017Last change: N/A

RoamReap - walk&earn

Installs: 14,036Score: 3.99Ratings: 277

Price: N/A

Version: N/AReleased: 5/23/2025Last change: N/A

Saúde Já - Curitiba

Installs: 1,987,681Score: 3.09Ratings: 5,994

Price: N/A

Version: N/AReleased: 3/28/2017Last change: N/A

Allp Fit

Installs: 118,986Score: 4.88Ratings: 6,912

Price: N/A

Version: N/AReleased: 8/9/2023Last change: N/A

Bend: Stretching & Flexibility

Installs: 3,516,620Score: 4.89Ratings: 108,774

Price: N/A

Version: N/AReleased: 3/14/2022Last change: N/A

Muay Thai Fitness & Workout

Installs: 5,532,272Score: 4.80Ratings: 32,271

Price: N/A

Version: N/AReleased: 8/24/2020Last change: N/A

Blood pressure - Blood Sugar

Installs: 4,873,002Score: 4.58Ratings: 12,974

Price: N/A

Version: N/AReleased: 2/18/2024Last change: N/A

Running Tracker App – FITAPP

Installs: 5,819,648Score: 4.86Ratings: 60,458

Price: N/A

Version: N/AReleased: 10/11/2014Last change: N/A

São Bernardo Samp

Installs: 621,838Score: 4.18Ratings: 11,792

Price: N/A

Version: N/AReleased: 6/6/2018Last change: N/A

Arm Workout - Biceps Exercise

Installs: 66,775,413Score: 4.95Ratings: 474,908

Price: N/A

Version: N/AReleased: 3/27/2018Last change: N/A

Pedometer - Step Counter App

Installs: 78,688,372Score: 4.90Ratings: 1,004,714

Price: N/A

Version: N/AReleased: 6/4/2013Last change: N/A

Bluefit

Installs: 339,258Score: 4.85Ratings: 13,727

Price: N/A

Version: N/AReleased: 9/19/2022Last change: N/A

Academia Gaviões

Installs: 233,312Score: 4.89Ratings: 12,071

Price: N/A

Version: N/AReleased: 11/1/2019Last change: N/A

PersonalGO Fitness & Trainer

Installs: 52,488Score: 4.93Ratings: 280

Price: N/A

Version: N/AReleased: 8/2/2024Last change: N/A

Step Counter - Pedometer & BMI

Installs: 2,598,091Score: 4.34Ratings: 3,935

Price: N/A

Version: N/AReleased: 9/23/2024Last change: N/A

Home Workout - Daily Workout

Installs: 4,911,783Score: 4.74Ratings: 41,430

Price: N/A

Version: N/AReleased: 8/15/2018Last change: N/A

AllTrails: Hike, Bike & Run

Installs: 40,282,374Score: 4.54Ratings: 372,503

Price: N/A

Version: N/AReleased: 4/30/2014Last change: N/A

Garmin Connect™

Installs: 41,813,678Score: 4.86Ratings: 1,036,398

Price: N/A

Version: N/AReleased: 1/9/2013Last change: N/A

Lefun Health

Installs: 25,841,241Score: 4.68Ratings: 172,892

Price: N/A

Version: N/AReleased: 6/20/2018Last change: N/A

Glory Fit

Installs: 20,139,503Score: 4.31Ratings: 150,512

Price: N/A

Version: N/AReleased: 5/18/2017Last change: N/A

Goodbite: AI Calorie Counter

Installs: 221,304Score: 4.65Ratings: 3,333

Price: N/A

Version: N/AReleased: 4/19/2025Last change: N/A

Go back to the Home page